I really enjoyed Kara's class! The gentle meditative session was exactly what I needed. It was so…read morerelaxing, with those lovely stretches.

I have gone here for a couple of weeks and really love it. Easy to sign up for classes. Kind team…read moreof people working studio. I felt great after every class.

I really want to gatekeep this but I don't think I can. This was one of the best yoga/sculpt/group…read morefitness classes I have ever taken. I just finished Stephanie's hot sculpt class and couldn't leave the parking lot until I shouted this studio out! Energy, community, welcoming as can be. What a way to come back to my first fitness love. Sprint don't run to this spot. Bring water though. You're going to leave hotter than you entered

I have nothing but positive things to say about Urban Hot Yoga! This is the studio where I was…read morefirst introduced to (and ultimately fell in love with) hot yoga. Even though I've since moved to a different city, I still find myself coming back whenever I can. All of the instructors are excellent: they cue clearly, time movements well with the music, and push you to challenge yourself while always respecting individual boundaries and encouraging breaks when needed. The environment is incredibly welcoming, thanks to the entire staff. Jodi, in particular, has gone above and beyond by making thoughtful accommodations for special circumstances. This is truly a studio where community is valued and nurtured. Highly recommend!

I am a certified yoga teacher through full circle and I was so impressed how good her class was…read more She's intriguing and she makes yoga more fun than any other yoga I've experienced. She's clear and attention grabbing in the way she speaks. She makes it really easy to follow without feeling confused or judged. She seems so pure and darling. And she has a soothing and sexy tone to her voice. She seems really good at paying attention to how everyone in her class is feeling and shaping her instruction around what best fits. Fire music selection also

Yoga with Cheri has been the one bright spot of COVID for me! Her Vinyasa, Sculpt, Yin, and Sound…read moreImmersion classes are absolutely amazing, and her impressive use of yoga props and Bluetooth headsets really takes my practice to the next level. Not only is her space gorgeous and Zen, but she truly takes health, safety, and social distancing seriously. I doubt many other places clean and disinfect so thoroughly after each class! I feel better and stronger after each class, and yoga with Cheri has helped me cope with this crazy time in the world.

I booked and paid online for a personalized class in my home. Nobody ever contacted me even though…read morethe website texted me it confirmed my appointment, Now I get to try to get my $70.00 back. Something tells me I'll never see that money again.

Amazing to say the least. Alexa Shania's yoga class is by far the best class I have ever taken…read more What I thought was really unique about her teaching style was the way she welcomed the class and the way she to gets to understand your bodies needs so that your yoga experience can be the most proactive! Also after class she took the initiative to Connect with her students to make sure the experience was a great one for everybody ( something not a lot of teachers do). Nonetheless I highly recommend a private yoga session with her if you're a serious yogi and the beer and yoga nights are best for when you're trying relax with friends or just a reason to get out of the house!

Hot yoga is on a whole different level. I had never taken a…read moreyoga class before, and hot yoga definitely challenged me. Since I wasn't familiar with the pose names, the first few classes felt very fast paced and a little overwhelming. The instructors were kind, welcoming, and supportive, though they did not often provide poses example or individual posture corrections. Most of the time, I learned by watching the people around me and following along. I realized that the regular classes follow the same practice each time. They also offer Yin and Sculpt classes, but there are only a few of those on the weekly schedule. After attending four or five classes, I became more familiar with the poses and flow by memorization. I do wish there were more class options with different levels of difficulty and a wider variety of poses. As a beginner, it felt a bit left out being in classes filled with experienced students. I'm not sure whether this is a pro or a con, but they are very strict about staying for the full 60 minute class. One time I saw a few people leave early, so I did the same, and the instructor reminded me that anyone planning to leave before class ends should let the teacher know in advance. Personally, I felt a little uncomfortable with this policy, especially in that situation when I have to leave to use the restroom. Students are generally expected to remain in the room for the entire session. If you need a break, you can rest on your mat, but leaving the room is not allowed. However, I agree that it courages our commitment to the practice and to maintaining a focused class environment. The heat is intense. I've seen some people sweat so much that there were actual puddles around their mats. I normally don't sweat very much, so hot yoga was a completely different experience for me. By the end of class, I felt like I had worked harder than in most other workouts and left feeling refreshed and energized. The studio itself is exceptionally clean, welcoming, and professionally run. Everyone was friendly, and I appreciated that there was no pressure to purchase a membership. All the staffs genuinely seemed to care about creating a positive experience. They remember my name and ask me on my feelings, which are very touching. Overall, I really enjoyed it and have a lot of respect for how professionally everything is managed. I only wish they had addition locations in Irvine or Lake Forest. They are doing awesome, and quality hot yoga studios are not always easy to find. I love this experience overall!!! Highly recommended.

Used to love this place! I attended a class few months ago and didn't go back! Horrible super loud…read moremusic, it disrupted my mind and focus and breathing pattern! Super fast movement change which is so not Yoga! instructor talk so fast and cant even understand or hear her! The taste in music tho is just horrible! You don't play bad quality fast music in a yoga class! Nothing relaxing! I've attended slow yoga and regular pace yoga and this was just really bad! If you want a workout class, then call it fast cardio yoga! You dont yell out and scream while playing super loud music ! I felt so stressed for the first time leaving a yoga studio!

Kylan really is the full package. If you can make the time and put in the work. She will get you…read moreresults. Period. Whether you're trying to get in shape, lose weight, gain flexibility, recover from an injury old or new. Or you just need over all wellness, not just physically but mentally as well. Kylan has you covered with the tools, knowledge, and years of experience needed to help you achieve any of those goals. She can and will customize every single workout/session to fit your specific needs. She will adjust sessions depending on how your body responds, and even check in with you prior to any session to maximize progress during that next session. I started working with Kylan in January of this year. I have multiple bulging discs in my lumbar and thoracic spine, along with fluid in my spine and scoliosis. Not to mention my four knee surgeries prior to the back problems. Within 5 months of working with Kylan she has guided me to a quality of life I didn't think was possible. My body has and still is completely transforming. My pain is beyond manageable and I don't live in fear of ending being back in a hospital again with uncontrollable back spasms. She did this using multiple tools including yoga, meditation, and even HIT style work outs. To top it all off, I shopped around and her rates are beyond competitive. Thank you so much Kylan, you helped me get my life back!

Kylan is absolutely amazing!!! I have had 3 spinal surgeries along with scoliosis so I was a bit…read morehesitant to begin yoga and working out. Both interpersonal and physical training that Kylan has gone through to become a fitness and yoga instructor make her truly unique. She is definitely so much more than I could've ever hoped for with help in getting back in shape. And back in shape both mentally and physically~ I've never met someone that is so highly in tune with how I was feeling both emotionally/mentally and also physically. Her workouts are tailored exactly to me (as a whole person) and I am so easily able and actually WANT to work out! With regards to yoga and meditation, Kylan has the most soothing, calming voice there is. Seriously the best yoga classes there are. Challenging physically and like so soothing mentally. The poses she uses are all so different and every class of hers isn't the same (which is hard to find with yoga instructors.) And the music is rad too!! Her meditations give me such vivid visualizations and lower my anxiety tremendously. Seriously cannot day enough about her. Thank you Kylan for continuing to help me become all around much better! You are amazing!!

Checked out Alenka's yoga class this weekend in Laguna and must say I loved it!…read moreShe works on a donation basis but would be worth $30/session! Definitely recommend her to all who see the true value in Yoga!

Alenka has perfectly named her practice- Blissful Yoga! She brings calming peace and overall bliss…read moreto her classes. She is a superb instructor that is continually learning so she can bring more to her students. Every class I attend I walk away having learned new poses and why they are done in yoga. She is a true teacher. She is knowledgeable about health and nutrition. She encourages her students to be healthy in all aspects of their life. She is beautiful soul inside and out. She is a gift to anyone who meets her!

I never heard of yoga trapeze before until I talked to Crystal who was demonstrating her abilities…read moreand knowledge of this .I tried it and continue to do so as this form of yoga has helped me immensely in my surfing as well as other athletic endeavors and aided in alleviating back pain and occasional tension I have experienced .It is so neat and satisfying I would strongly recommend the yoga trapeze for anyone who suffers back pain and tension as well as sports minded professionals who could like myself benefit greatly from it it has helped me build my confidence as well I'm am very thankful for your guidance knowledge and experience you have imparted to me Crystal .I look forward to being able to experience class again in the future

Yoga trapeze with Crystal is an excellent work out and strength training. My back felt better too!…read moreI highly recommend Crystal.