SY is a revelation. Wonderful teachers, great classes for all levels (even beginner me), lots of…read moretimes to choose from, and excellent facilities. Starting yoga at age 58 was a bit scary given my poor flexibility, but the experience has been peaceful and joyful at the same time. Thank you to all the friendly and talented teachers whose patience and encouragement have brought me this far.

Hot yoga was amazing. Maggie gave a well-paced, experienced class. You'll leave loving your sweaty…read morebody.

So very pleased to have this fantastic studio in Bellevue. Katy the owner is a talented instructor…read morewether it's a large class or small focused group session. Her Vinyasa flow is my favorite and I enjoy every class. Other practices are available with a trio of experienced instructors. The studio itself is welcoming and offers all new equipment from mats to bolsters. The color scheme is done in relaxing shades of aqua and blue. I purchased the holiday special which is a 30 days for $30 pass. I look forward to attending more classes weekly and refining my practice at this wonderful local business.

Your review helps others learn about great local businesses.Katy is an amazing instructor. Great…read moreyoga workout and relaxation in a comfortable and clean studio. From Beginners to Vinyasa Flow to Restorative, there's a class for different levels of experience.

I had a great time at studio fire. Our instructor Carmen was very kind and I liked how she gave…read moreshout outs during the class. Renting a mat was also very reasonably priced as well. The space is kept very clean and there is ample space for storage. The bathroom area also has showers available which was nice. The actual studio space we had the class in was on the smaller side which made it that much hotter in the room. It's not like people were on top of each other but you did have to be self aware. The area in which it is located is kind of tricky in regard to parking. I was able to find some street parking but I was unclear on if they validate parking in the nearby garages. I had text them about 7 hours before my class time and have yet to receive a response even now. All in all it was a great experience and I will definitely be open to visiting again.

This was a really really good experience. This is great for everybody that has all kind of…read moredifferent needs. It's a wonderful experience ideal for people who want to lose weight and for people who would like to keep in shape. I loved it and will definitely be going back.

I have taken myriad yoga classes from many instructors. Colleen is by far one of the best. I…read morestumbled upon Blossoming in my neighborhood by accident a few months ago and have been attending classes ever since. Blossoming has offerings for students practicing at all levels. I appreciate the extra time and care she gives to each student. I've spent years on and off taking classes, but I now truly feel like I can advance my yoga practice for the first time. She is also EXCELLENT at verbalizing postures and giving adjustments so you don't constantly have to look to her to wonder if you are "doing it right." That is huge for the slightly uncoordinated folks of the universe (such as me!)

The Core Conditioning class at Blossoming Yoga is a terrific way to strengthen your core muscles…read more Colleen and Ashley's guidance make me feel safe, instructed and distressed.

I was looking for a trial and found Unity Yoga Room. I've practiced yoga before so I had some…read morebackground on what to expect. I was pleasantly surprised by Unity as their sessions not only provide an excellent practice, but a lesson that you can take with you. I feel this studio offers more than just a show up and practice yoga experience and I look forward to the next class. I've taken the gentle yoga and the hatha mixed level class, the gentle yoga was more slow moving and the mixed level was a great class where you could challenge yourself. Each class consisted of a small group in which Joy, the owner, had a relationship with each person and knows their journey within yoga. It felt like I was joining a community, not just a yoga studio.

A decent yoga studio in the eastern suburbs of Nashville, where this are a limited selection of…read moreoptions. We encountered this when we moved from Wisconsin to Middle TN. However the services are somewhat overpriced but generally good quality. After a few years we turned to another source for our yoga. They offer Hatha, Relaxation and other varieties of yoga practice. Nashville seems focused on hot yoga. Our automatic payment permission was revoked multiple times, with emails that went unanswered by the owner and then after we revoked the credit card authorization they continued to charge us $80 per month...for 3 more months. Despite trying to reach them they continue to charge. I'm disputing this currently as fraud. Beware Unity Yoga! As consumers we have a choice and this is not the fulfilling mindful expertise any yogi deserves

I am going to be the first to confess I suck at yoga. Seriously. My former boss recommended I try…read morethe Ivy House awareness yoga classes to help with my flexibility, health, and stress levels. I was weary at first, having embarrassed myself in yoga before. I have a complete inability to move as needed. But I figured I would give it a try. The Ivy House is for people like me. They teach awareness yoga, which is done entirely while lying on your back. Your legs are supported by various blankets and blocks so there is absolutely no pressure on your back. And all those yoga positions I couldn't do? Totally done on my back. With no balance needed, I could fully concentrate on stretching. REALLY stretching. I could feel myself becoming less stressed, less upset. They have this beautiful open space in this lovely house in West Nashville, and its just some home-like, peaceful, and soothing. They offer awareness classes three times a week for one and a half to two hours. I love their two hour class Saturday mornings. And after you finish class, they have freshly homemade yoga bread. With honey and butter. And hot fresh tea. It's the perfect way to start a weekend. Classes are $15 for one and a half hours or $20 for two hours, offered Monday nights, Thursday mornings, and Saturday mornings. And its worth every penny for how good you feel at the end. This isn't power yoga or exercise so much as a true full body relaxation. Corrine, the amazing instructor, is so helpful and welcoming to everyone, regulars and newbies alike. They also offer medication classes and retreats and massages as well. I recommend exploring their website to see what they offer that could benefit you. This is my favorite place by far to do yoga ever. I leave feeling relaxed and relieved. This place is a gem, no frills, no trends, just great people who care about health and wellness. You will not find a better place to go for a truly relaxing experience.

What an amazing experience! I took the restorative yoga class and it was totally transformative. I…read morewas able to relax on a whole new level and bring awareness into parts of my body I had been disconnected from and activate some healing. I truly realized how much tension I carry on a daily basis. If you have stress or tension, or even if you are curious you should try this. It's a treat. The warm tea, bread, and community at the end of the class is a nice touch. Very heartwarming and special.

My favorite yoga studio in Nashville. Nikki, the owner, is an amazing teacher and was gentle with…read moreme since I am a beginner. It is really hot in there so prepare yourself and hydrate!

This place rocks! Excellent schedule and all the instructors are well trained. Highly recommend!!read more

Heart of Wisdom Yoga has been just what I've been looking for! I have been looking for a great…read morerestorative yoga practice - Mikka's roll and restore class is perfect. The class is half rolling out muscles/half restorative yoga. It is the perfect class for sore muscles or a racing mind. Mikka is so kind and welcome, as is the whole Heart of Wisdom team. The Heart of Wisdom studio is in a multi-use space in Wedgewood-Houston but they have carved out their own little oasis in the building. They were recently able to move the studio into a larger space which has been very nice. I appreciate that the studio has all the mats and props needed for every class which makes coming too and from class a lot easier. They also offer free parking which is a big win in Nashvlle! They could not make it easier to do your yoga practice with them. I highly recommend incorporating visits to Heart of Wisdom into your practice!

Note the address on here is incorrect. The studio is now located at 1216 4th Ave N. The wrong…read moreaddress is still on ride share apps so make sure you enter the correct one on Uber or Lyft. I was visiting from out of town but wanted to get a weekly yoga session in. I found Heart of Wisdom on Google as it was a short drive from my hotel. I took Jenna's Slow Flow class on a Monday morning and it was great! The studio is clean and bright. The class was on the smaller side which was nice. All props were available to use and use of a yoga mat was free. The class was affordable at $23 (which actually gets you two classes, but since I traveled back home, I won't be able to use the second one sadly). When you arrive at 1216 4th Ave N, the studio is located in the courtyard to the right. I highly recommend taking a class at this quaint and welcoming studio. My only suggestion would be to hold off on burning sage (or other materials) in the studio for classes. I'm extremely sensitive to smells and because the instructor burned sage before and after the class, I developed a headache from the scent. Others may also prefer a scent free environment. Otherwise, the experience was invigorating and comfortable.