I am about to celebrate my 4th anniversary as a member of Progress Fitness, and I can write only…read morepositive comments. This gym is a special place. Its motto is "We change lives," and I can attest that it changed mine. I hadn't exercised regularly for years when I joined. Now I'm fit and strong and many pounds lighter without "dieting." In addition, though I work hard there, I also have fun. At PF, one always works out under the guidance of a trainer. There are different kinds of classes, from strength training/cardio to tabata/toning to step or zumba or yoga. There are classes of different sizes. Some are as small as four people. The trainers are all very tuned into how each of us is doing and always have suggestions for modifying an exercise that doesn't work for any particular situation. Part of what makes PF special is the sense of community that Liza, the owner, and the other trainers have created. This is such a supportive, friendly place. I cannot imagine my life without Progress Fitness.

I joined Progress Fitness when I became unhappy with my former gym's class schedule and the…read morecondition of the equipment. After 10 years I was hesitant to make a move but Liza and her staff made me feel welcome from the beginning. In the past year I've made friends with many of the members and classes fly by because they are tough, but fun. At 55 years old, I feel like I am in better shape than I was at 45. Whether you are looking to lose some weight or just tone up and improve your physical well-being, this is the place for you.

I'm new to working out & wasn't sure where to start but Dev has completely changed that for me &…read morehad pushed me to reach my full potential! If you're serious about seeing results, she's definitely the trainer you want!

From the owner: I am a Certified Personal Trainer, CPR/AED Certified, and a Certified Nutritionist. My passion is…read morehelping people reach their fitness and health goals through personalized workouts, nutrition guidance, and ongoing support. Whether your goal is to build strength, improve endurance, lose weight, or simply feel healthier, I provide a plan tailored to your needs. Together, we can create a sustainable approach to fitness and wellness that works for you.

I never thought that I would regularly attend a gym in a million years, but then a co-worker signed…read moreme up, and I'm so glad she did! The instructors, classes, and members are all so amazing that I can't imagine life without Momentum. Classes are challenging, but everyone's supportive and it's so exciting to see progress. Everyone starts out on the struggle bus, but we get better every day and feel great. Trust me, physical benefits are secondary compared to how good you feel after a Momentum workout. Not sure it's for you? Try a guest pass! You're going to love it.

Wow! No one has reviewed this yet?! I'm shocked!…read more I've been a member of various gyms in the past, so when I arrived in town to begin work, I looked around at my options. Upon setting foot in the door, I immediately knew that Momentum was a perfect fit. It's an all-female gym for starters--a huge plus in my book! There are women there of all shapes and sizes and all abilities, so I haven't yet felt self-conscious or clumsy. The staff is super-friendly and helpful... as are the members! Many of the folks know one another on a first-name basis, which is unlike the fitness facilities I've belonged to in the past. Momentum has a wide array of cardio and strength-training equipment. Also, another cool plus--when you join, they provide a free goal-setting session so you can map out what it is that you'd like to achieve. They also will set up separate appointments to train you on their cardio and strength training equipment. I imagine this would be particularly helpful for women that haven't used this equipment before. The class schedule is has a lot of diverse offerings and it spans the entire day. The earliest classes start at 5:30am, which is great if you're an early-bird like me. They have spin, yoga, pilates, BodyPump (strength training), BodyAttack (cardio), and a bunch of other offerings. Thus far, I've been very pleased with all of the classes and instructors. If you're a beginner (like me), the instructor will usually work with you before the class to get you familiar with form/techniques and give you some tips on how to get the most out of the class. Another huge plus--this facility is kept immaculately clean. They have showers, tanning booths, a sauna, etc. They also have a day care room for kids with toys and a space where they teach them yoga while the moms work out. (It's adorable!) This little community of all-women fitness-goers definitely has a very supportive vibe. I can't say enough good things about this place! If you're in the market for an all-female gym, definitely check this place out!

I worked with Cortney at Cortney Lynn Fitness to help me get in better shape for the wedding. I…read morenever thought that I could have a personal trainer - I feel like a celebrity. My wedding is coming up on May 3 and Cortney has done a fantastic job so far. She is patient when I ask questions and available via email for anything that comes up between our sessions from technique to nutrition. My trouble spot was not on my body, it was with my motivation levels. In the past I would start a workout plan then give up two weeks later. Cortney helped me address that and has kept me motivated with weekly challenges in workouts and nutrition I started working with her with the goal to slim down and tone up for the wedding, but it's becoming a lifestyle change that I hope to keep up with even after the big day. Cortney is a wonderful person and I recommend her to anyone who's interested in a personal trainer!

From the owner: Personal Training (At Home or Gym) Group Fitness Instructor…read moreNutrition & Wellness Instructor

The worst ghetto gym I've ever belonged to. No one puts weights away, people always "marking"…read moreequipment that they are going to use next ( including trainers), everyone carrying bags even though the rules clearly ban them in the exercise areas. It has to be the laziest staff I've ever seen. Heaven forbid they step from behind the counter and clean something. Equipment always out of order, running out of paper towels, etc, etc, etc.

The classes and their "cancel anytime/no commitment" and $20 monthly fee drew me in, but come to…read morefind out they make it IMPOSSIBLE to cancel your membership and my payment has slowly increased every couple months. No one calls you back when you say you want to cancel. No one responds to emails. I had to call my bank to stop the payments which was not easy since they used my acct and routing number instead of an ATM card. What a nightmare!! I did like the classes, though, which is why they got 2 stars.

Omg a clean gym! Planet fitness has paper towels to wipe the machines down with!…read more My old gym stopped providing paper towels in an effort to go green and cut costs, ultimately that gym closed with little fan fare. I like the fact that PF is open 24/7, their cardio equipment is well maintained, and it's reasonably priced.

I cancelled my membership over a year ago and they continue to bill me. I called again to cancel…read moreand they cannot find my account to cancel! Do not sign up unless you want to pay the membership for the rest of your life as they are stupid and do not know how to cancel your membership or locate your account.

Great for kids swim lessons. We have taken swim lessons here at Central Penn (for kids) over…read moreseveral years. It has been a great experience.

Central Penn Fitness and aquatics Center deserves five stars. I've belong to Other gyms but felt…read morelike a fish out of water. CPFAC has created an environment that is welcoming and not intimidating. The layout of the gym is crazy. Awesome. They have several large rooms for various work out. from weight lifting, machine, cycling to the main studio for awesome class. I'm here specifically for the water aerobics. My instructor, Barb gave me the instructions and tools where I could achieve my goals to strengthen. Granite I have only been there a month today. My doctors and friends have noticed that I'm walking with confidence because I've strength in my legs.

I highly recommend Thrive Fit Co!! All the coaches are amazing and always push you to do your best…read more Make new friends, learn some new skills, and sweat...a lot. My favorite coach is Justine! She'll kick your butt, but it's always to a great playlist.

I found Thrive through my sister-in-law! So glad I did! Coach Ash is so motivating and kind. She…read moretruly wants you to reach your goals and cares about her clients. I can't say enough great things about Thrive! The way the schedule is lined up for the week works perfect for me! Truly so many options for whatever you're feeling that day. I never used to be a class gal, but since joining Thrive, it has definitely been a daily objective for me to get it done!