The best massage I've ever had! The minute I walked in I was at ease and felt relaxed. The…read moreenvironment was so welcoming and calming. I LOVE the beachy vibes. Kani greeted me right away and took me back to the massage room. It was also calming and serene. She asked if I had any specific trouble areas and what pressure was preferred. The massage itself was so thorough and relaxing. I have trouble not tensing up during massages and facials but I felt my body completely relax and knew I was in good, trusted hands. Booking couldn't have been more convenient and easy. It's done online. I can't believe how affordable the prices are! My 60 minute massage and express facial was only $105. You can't beat that, especially given the quality of the services received. I also really appreciate the loyalty punch card she provides. I highly recommend and can't wait to come back! Thank you so much, Kani!

Hayley is MAGIC. I have been going to her for once a month now for 7 months and it is definitely a…read morepriority for me. I've been to a decent amount of massage therapists and Hayley is by far the best. She finds tension and knots I didn't even know existed. She applies the perfect amount of pressure to work out your muscles, while still creating a relaxing environment. I look forward to my massages every month. She is so sweet and friendly, I can't recommend her enough!

Finally booked my first prenatal massage!…read more I'm 37 weeks into my second pregnancy and the sheer weight of my body has been causing me killer hip and lower back pains. After seeing a chiropractor, bouncing on massage balls, sleeping with a maternity pillow, and doing stretches, I finally decided to try. I'm so glad I did too. Todd was extremely professional. Not sure what to expect, he made it very easy from the moment I scheduled to the moment I arrived. The booking was easy to do online and very straightforward. He also followed up via text message to make sure checking in would be flawless ahead of my arrival. Once there, I walked into a cozy room prepared especially for me, with pillows I could lay on my side with. Fortunately, prenatal massages are Todd's fave kind of massages to do. He explained to me the process, worked with my comfort level and did his best to ensure that I was okay throughout the whole process. I typically love pinpoint, deep tissue, and hard massages, but being pregnant, there are obvious limitations. Todd was great about explaining all that and I still was able to find relief. Especially for my hips and shoulders where his technique and experience really shined through. Warm damp towels were provided to finish up my session and I was on my way to wrap up work to end the week! I'm excited to come back potentially for one more session. Interested to see how he would do for pinpoint pressure after I give birth too!

Todd is top notch! He is very professional and he is always concerned about the client and their…read moreneeds! His space is very calming and relaxing and if you are looking for a much needed relaxing massage he is the person you need to see:)

Tracy plus nails equals AMAZING results! LOVE the all natural polish!read more

Massages, facials, mani/pedi's and sooo much more. Very…read morerelaxing atmosphere and therapists /technicians that are professional, knowledgeable and friendly! Try the seasonal pedicure...it's always heavenly!!!

Crystal is one of the best Massage Therapist I've ever met, she has a medical background and will…read morefocus on your pain and stiffness. I had a 90 minute massage with Hot Stones and it was fabulous. I recommend her 100% Get yourself a Christmas Massage, you will Love it!!!!

I finally did it, I finally tried out the sensory deprivation float tank. Honestly I had no idea…read morethat Greensboro would have this experience and thought I would have to travel to Charlotte or Raleigh. But to my surprise they are here. You will need to make your appointment online and if you have to cancell there is a 24 hour cancellation policy. Otherwise you will lose what you paid upfront for the appointment. I did arrive early so there was available street parking. I would give yourself time to find parking and walk if needed. Walking in, the space appeared to be clean and welcoming. There is also a juice bar in the front which very much compliments the health and wellness space. For my visit I decided to do the Float tank and not the Float pod. These tanks are filled will approx. 1000 pounds of Epsom salt (give or take) and would be similar to floating in the dead sea. The float tank and pod is completely soundproof and you have the option of complete darkness and quiet or soft dim lighting and gentle music. I found it a bit challenging for myself to be still for 60 minutes, I constantly wanted to change the lighting and volume of music and at one point I cut the lights all the way off and I can admit freaked just a little bit. (Haha). But I floated myself safely back to the light by the door opening, by way of my hands, and was able to open the door and turn the light back on. Whewww. It's just you and your thoughts which makes for a very unique experience that really shows how hard it can be to truly be still. The rooms provide a shower, body soap, shampoo and conditioner. You will want to shower before and after you use the tank. There are also private dressing areas where you can blow dry your hair and get ready if needed. (for float tank users only I do believe) Sonder Mind and body also has a Sauna and different variations of massage therapy to take advantage of. I do wish that their website had some more information. I also would like to see more packages. The only ones I could see were Float and Sauna or Float and massage. There is also an option for a membership which provides a bit of savings but if you want 1 float and 1 sauna a month it's $100. Would I do this again, maybe as a special treat. But to me I would much prefer a facial or massage. I am happy I tried it though! Anywho, I really encourage anyone that has ever wanted to try a float tank to at least try it once! Just treat yourself and go do it Ciao for now.

I bought a friend here and we had the opportunity to float! Omg this was an amazing experience. The…read morestaff was friendly and very informative. The building is quiet, calm, relaxing and very clean. The water is warm and you don't have to know how to float. Your body will float automatically. The shower is great and they provide you with some high quality shampoo and body wash. You will have to shower afterwards because there will be salt everywhere!

The staff is kind, professional and helpful. The environment is clean and relaxing. I've always had…read morea great experience here. Highly recommend!

Stephanie was lovely! The luxury facial was fabulous. My second time there. I would go again next…read moretime I'm in Winston Salem.

AMAZING!! Trina is great!!! I'd definitely see her again. She was able to do a 30 min massage over…read moremy whole body but still concentrate on my back; keeping it light but effective on a pulled lower back muscle. She is a 5 masseuse! *only gave 4 stars due to taking that could be heard outside the door; bummer for relaxation.

The service here is immaculate as well as professional. The attention is worthy of repeat business…read moreand recommendation.