I cannot recommend Kelsey highly enough. As an Army veteran, I have my fair share of…read moremusculoskeletal issues. Massage, acupuncture, and chiropractic care have offered me the greatest relief but with massage, there are many different types. I'll be honest in that I haven't had a simple relaxation massage from Kelsey. What sets her far apart from the rest in my book is her gift (it's much more than a talent) with therapeutic massage. There's a difference between a massage for relaxation vs therapeutic purposes and within the therapeutic realm there are different sub-types. I started going to Kelsey when I had muscle issues and she did a fantastic job of relieving bound muscles so I as in less pain and had a greater range of motion. Once we moved past that phase it was time to really dig in, and Kelsy's knowledge is amazing. She's done work shifting the location of muscle bundles that were lying in the wrong places and she's done tendonal reset work. I went in to see her one day hardly able to move my shoulder. I showed her and she could see that in order to raise my arm I would engage other muscles and partially dislocate my shoulder in order to raise my arm. She gladly accepted the challenge and found the source of a bunch of the issues. She was able to get muscle bands to shift location which freed them up to work properly and it was amazing. I'm not gonna lie - I made plenty of goofy faces while she had her thumb rammed halfway through my torso. That being said, when I got home I noticed that I had greater range of motion (and pain free!) on the side that had been almost unusable than I did on the side that was what I consider "normal!" My son works at a Hy-Vee distribution center and hauls over a ton of product per day by hand as he builds pallets to ship to stores. It's taken a toll on his body and I sent him to Kelsey to see what she could do. She spent most of the time focused on his arms and it made a real difference for him. Some masseuses can only do basic relaxation massage and some can add in cups or hot rocks or whatever. Kelsey can do these as well as the very engaging therapeutic massage that require significantly greater knowledge and ability. She's blended some of these techniques to produce a tailored experience that best addresses my physical issues and I can't recommend her highly enough. Regardless whether you're just tense and need to relax or if your body is something of a basket case and you don't want to "take this pill, cut this body part out" approach of traditional western medicine, Kelsey should be your go-to guru. @Kelsey: If you happen to read this, know that I'll be back soon!

Absolutely the best massage of my life! I was pain free for months following my massage and I…read moreattribute it to her skillful touch.

I have been going to Dr. Kosters for the last 5 years and he has been great! I live in Minneapolis…read moreand moved up there a few years ago and since then have tried to find a chiropractor as good as Dr. Kosters and to this day I still haven't! I make a special appointment at least 3 times a year to get an adjustment when I come down to visit family. His knowledge and experience has been unmatched. He also takes the time to prepare your body with massage and stretches before the adjustment. I've been to maybe a dozen chiropractors and I will always make time to see Dr. Kosters!

From the owner: At Prairie Life Chiropractic located in the heart of Sioux Center, we know that you want to enjoy…read morelife's most meaningful activities pain and injury free. With today's modern lifestyle of stress, poor posture, and busyness, it can be nearly impossible to keep moving the way you want and living your best life. We treat our patients using a combination of chiropractic care, acupuncture, and cutting edge sports medicine techniques. We are committed to patient-centered care and achieving the best results possible for everyone who walks through our doors. Our goal is that you enjoy your experience from the beginning to the end of your time with us.

Dr. Manley has been my chiropractor my entire life. I have parents that really believe in the…read morewellness of chiropractic care and we have been coming here for general health and for various injuries I've suffered in the past. A few years ago I dislocated a few ribs and Dr. Manley made sure I was not only comfortable, but my treatments were as pain-free as possible. He took great care of me and now I have zero issues with my ribs. Recently I've been going to Dr. Obbink for acupuncture. I knew nothing about the practice and he spent a good deal of time explaining it to me in terms and metaphors that I absolutely understood. He is very kind, personable, and professional. As is Dr. Manley. I rarely have to wait when I go. Even if you do their waiting areas are wonderful and the doctors' staff takes great care of you. This clinic also has an arrangement of vitamins and supplements you can purchase, along with shoe insoles and flip-flops that don't completely kill your back by the end of the day. I'll be going to this doctor until they retire and I'll for sure trust whomever they choose to replace them.

Absolutely THE BEST chiropractic care in the Sioux City area! Been going to different…read morechiropractors for over 20 years due to spine irregularities since birth and Dr. Manley is the best I've seen! He takes the time to understand what is happening, does a thorough assessment while cognizant of what your insurance does or does not pay for, he matches interventions to your lifestyle so they are manageable, and he genuinely cares about his patients. His adjustments are gentle yet effective, and always gave relief from the problems I saw him for. He is not one of those chiropractors that keep you coming back when you don't need it--yet they always managed to get me in when something flared up. (People with chronic back problems understand how that goes.) The support staff is friendly and efficient. I was always out of there in less than 40 minutes, unless I had a massage before my adjustment (LMT Rod got out kinks I've had for years--aaahhhhh). Dr. Obbink is good, too (just not my regular physician)-gentle and knowledgeable, plus he does acupuncture and I've heard good things about his results. I have moved away and Dr. Manley's care is one of the things I miss the most.

I have had the deep tissue massage several times and receive excellent results and friendly,…read moreprofessional service. I highly recommend the deep tissue massage.

Kaijie is excellent with massage and accupuncture. I get both and always feel better after my…read moreappointment!

Nicki, is amazing. I come in to her office broken like humpty dumpty from my physical job and she…read moreputs me back together again. She does acupuncture on me 1st and puts the electric stimulators on the needles. She has a refreshing intuitive touch. She has many different techniques she offers. She's very thorough and spends a decent amount of time on you. She has a way of going right to your trigger points and does some kind of range of motion pressure point tecnique. I always feel so much better after a visit with her. She's one of the best out there.

I can't recommend this place more highly. I've never seen a chiropractor before and I'm 36 weeks…read morepregnant. Since about 3 months of pregnancy I've had progressive severe pain in my SI joints that got to the point where I haven't been able to straighten my legs when lying down for months. I had resigned myself to this just being part of pregnancy. Due to a a move, I got a new midwife a few weeks ago who suggested I see Dr. Nicole. She spent time listening to exactly what my symptoms were and asking questions about the triggers. She then adjusted me while explaining everything the whole time. She's very experienced with pregnant women which made me feel super comfortable. After the adjustment she had me lay on my back and straighten my legs. I was so shocked to be able to do that without pain. I left the appointment feeling so much relief that I burst into tears when I got into the car. Since then, every movement I make seems effortless (despite the huge belly) and I'm actually looking forward to labor!

Debora is excellent! I was super close to having to have frozen shoulder surgery and with less than…read more10 sessions, we knew it was going to be avoided. My range of motion increased after every session. Her customer service and mannerisms are intentional, confidential, and with the utmost care and concern. Highly recommend!​

If you suffer with pain Dr Debora is gifted with acupuncture. Removed wrist pain I had for months…read more Hand pain gone. I had hand surgery in the past. And they say I'm overworking. Pain gone. Thank you Dr Debora I'm working. My shoulder and back had surgery in the past. Thanks to Ebom Dr Debora I'm digging In a new driveway. Dr Debora is gifted and Sioux falls is lucky to have such great talent.