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    Mayah Hegre - Wellness Mentor

    5.0 (3 reviews)
    Closed 10:00 am - 7:00 pm

    Services - Mayah Hegre - Wellness Mentor

    Therapeutic massage

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    Neuro Serenity Wellness

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    Jamie Elzie, DC Lakeside Family Chiropractic If you are…read moreconsidering chiropractic treatment, stop considering and make an appointment. Dr. Elzie is the most accomplished, educated, forward thinking, caring, whole body practitioner one could imagine. My entire family are regular patients (hence "Family Chiropractic"). She has guided me, adjusted me, cheered me on from a very sad senior woman to someone who feels once again capable and strong. With healing comes vibrancy. To quote my darling husband, "Toes forward, tits up!"

    True story, I've been receiving regular chiropractic care since 2003. My last chiropractor moved…read morerecently, and after 6 weeks without an adjustment I really noticed the difference. I did some homework and reached out to Dr. Else. Again, I have been a regular with chiropractic, so I was fully prepared to quit and try again if I didn't feel like she was at the top of her game/or if we just weren't a fit. I've now been twice, and yes, that's enough to know, this is my new partner in battling aging and injuries. I happen to have spinal stenosis, and she has a traction table, new to me, but I can already tell it's exactly what I need to expand space in my low back and take the pinch off those unhappy discs. Her adjustments are accurate and gentle, no harsh or forced cranks or cracks. Dr. Else really knows the body, and I feel so grateful to be her client.

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    Neuro Serenity Wellness
    Neuro Serenity Wellness - 2345 Ocean Avenue San Francisco 94127

    2345 Ocean Avenue San Francisco 94127

    Neuro Serenity Wellness - Make an appointment TODAY!

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    Healing with Paz - Welcome, I am here to help you reclaim your joy, confidence & inner peace

    Healing with Paz

    5.0(7 reviews)
    0.5 kmParkmerced

    I have been suffering from an irrational fear of public speaking for as long as I can remember. I…read moreavoided it for years and finally came to the realization that it was hindering my professional career along with my sense of self. I finally got angry with the situation and realized that I needed some help. Not knowing anything about hypnotherapy, I decided to give it a try and found Paz on Yelp. I was attracted to her offer of a "30-day fix" because I didn't want ongoing therapy for years and years with no end in sight. Within one hour (seriously), she was able to get to the root of the problem - the moment when the first "domino" fell and led me down the path to self-doubt and insecurity. After the initial session, Paz had me listen to a custom-made audio recording every morning after waking and every night before going to sleep. 30 days later, I was in a completely different headspace. Hypnosis wasn't what I thought it was based on tv and the movies, it's far more subtle....but it worked. I was able to deliver the speech. And while I was a little apprehensive, there were no feelings of dread or nausea. My voice held steady, I could breathe easily, and I could deliver the message. I consider myself a fairly cynical person so the very idea that, after a lifetime of dread and terror of public speaking, I could calmly deliver a speech was simply unreal. Paz delivered as promised and I will be eternally grateful. I truly feel as though a door has been opened and my true self was able to walk through and be free. I wish I'd found her years ago.

    I was referred to Paz by a person I trust and who had a positive and transformative experience with…read moreher. Admittedly, I was skeptical and unsure about hypnotherapy, but decided to reach out for a consultation. Paz immediately put me at ease and described the therapy and her technique in a manner that I could process. I was concerned that I would not be in control during hypnotherapy, but she explained that is not the case at all. The best way I can describe the experience for me, was a very powerful guided meditation. She took me down a deep subconscious path, which unlocked the source of my OCD and germophobia that had plagued me for years. After several sessions and using her recorded reinforcement tapes, I am proud to say that say that these issues no longer quietly control me. It's been 5 months since my first session, and I have not digressed. Paz has a good soul, understands people, and makes you feel comfortable. I would highly recommend her to anyone considering hypnotherapy. Mike

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    Healing with Paz - I work with the subconscious controlling 95% of your behavior - that's why it works so rapidly

    I work with the subconscious controlling 95% of your behavior - that's why it works so rapidly

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    My work has 95% success rate

    Mayah Hegre - Wellness Mentor - c_and_mh - Updated July 2026

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