I can't say enough great things about this Pilates studio! I have tried many studios in San…read moreFrancisco and this is definitively the best! I've been coming to Pilates Story for years now and it's honestly one of the best decisions I've made for my fitness. Hye-Yeon, the owner, has done an incredible job creating a welcoming space in West Portal. As a guy, I wasn't sure what to expect from Pilates at first, but she and her team made me feel completely comfortable from day one. The instructors are knowledgeable, encouraging, and know how to challenge you while still respecting your limits. What I really appreciate is how Hye-Yeon is building a sense of community here. It's not just about getting a great workout (which you definitely will), but also about connecting with people and feeling like you're part of something bigger. The studio is clean, modern, and has all the equipment you need for a solid session. Whether you're new to Pilates or have some experience, this is the place to be. If you're a guy thinking about trying Pilates, I highly recommend giving this studio a shot. It's an awesome way to build strength, improve flexibility, and stay balanced--plus, you'll feel right at home with the friendly atmosphere Hye-Yeon has created in the neighborhood!

Pilates Story has transformed my understanding of fitness in ways I never expected. From the moment…read moreI stepped into their West Portal studio, I felt welcomed and at ease--no small feat for someone new to Pilates, let alone a guy! The owner, Hye-Yeon, has cultivated a warm and supportive environment that keeps her clients feeling engaged and cared for.. Hye-Yeon brings a level of knowledge and skill that will challenge you in the best way possible, all while respecting each person's unique limits. I also appreciate that the studio never skimps on cleanliness or equipment quality--everything is always in pristine condition. Beyond just offering a stellar workout, the sense of community at Pilates Story really stands out. It's more than a place to exercise; it's a space to connect with others and be inspired by the positive energy all around. If you're on the fence about trying Pilates, especially if you're a guy who's unsure of what to expect, don't hesitate--this studio is an ideal spot to gain strength, flexibility, and confidence. Stepping into Pilates Story was one of the smartest choices I've made for my health, and I couldn't recommend it more highly.

I've been working with Nate Hagen for about 6 months now and honestly couldn't be happier with the…read moreexperience. I came in knowing basically nothing about proper lifting technique, and he built everything up from the ground floor, never making me feel rushed or embarrassed for being a beginner. What stands out most is how patient he is; he'll take the time to break down a movement until it actually clicks, not just move on when you sort of get it. That focus on doing things right has made a huge difference. If you're serious about strength training and want a trainer who actually pays attention to the details, Nate Hagen at RHAX is your guy.

I have been training with Ellen for a few months now and I definitely notice the difference in my…read morestrength and I feel great! Ellen provides different techniques and forms so I learn different things each week plus she records and monitors your workouts. I think she is a great trainer and very experienced. I highly recommend her.

I used to frequent TY and now all classes are via Zoom. It's very disappointing how things have…read morechanged.

I've had a lot of personal challenges lately and have been seeking effective self-care strategies…read more I tried out the introductory plan of $30 for 3 classes (over 50% off the regular drop-in class fee of $21!) and signed up for the Gentle Flow & Restore class with Tonia. It was amazing! All of the toxic stress that had been building up inside me was released in the most gentle, easy manner. Better than massage! Tonia is a fantastic instructor and really knows her stuff. She combines breathing techniques with easy poses. Nothing is ever uncomfortable, only incredibly relaxing. I can't wait to try out the other classes, but, for now, I am thrilled with Tonia's class, late enough for me to go to after work on Tuesday evenings, and offered on Sunday evenings as well. The yoga studio is very clean, warm and friendly. I prefer to rent a mat for $2 rather than worry about bringing my own each time (yet another thing to keep track of). Parking on West Portal is not difficult after regular business hours. Highly recommend for newbies to yoga and anyone seeking effective strategies for self-care!

I've been working with Tedra for over 1.5 years and I could not say enough wonderful things about…read moreher. She is so knowledgeable about her practice. Her insight has helped me grow strong. I have become so aware of my body & the strength I have because of her. A little background- after having two kids and being inactive for a really long time, I wanted to drastically change my habits for myself and for my kids. Historically, I could never commit to any type of work out but for some reason Pilates with Tedra has been a game changer. I finally found something I love and have been doing consistently! Thank you Tedra!! You're awesome

I took a chance on West Portal Physical Therapy, looking for private instruction with the Cadillac…read moreand I could not have been happier. Tedra is amazing. Not only is she talented and skilled as a Pilates teacher, but she's kind and wonderful as a person too. I really lucked out.

Ginna is wonderful! She is bright, supportive, and easily adaptable. She helped me achieve some of…read moremy health goals. Her workouts are varied and interesting. Before working with her, I worked out 1-2 times per week, but struggled with actual progress. Part of my problem was diet which I didn't appreciate. Making small changes and meal planning made a difference. I also loved that I didn't need to join a gym to work with her. She came to my home and we were able to workout outside. She brings all the equipment, good music and good attitude. I highly recommend her.

Ginna is THE BEST! I have been working with her over 6 months now and I am always excited to get to…read moremy workout. She always has a great attitude and is always more than willing to listen to what you need out of your session. She constantly has accommodations for me when needed and continually pushes me to go the extra mile. She's a wonderful trainer (and now friend!) and I can't recommend her enough!

Another 5-star review for Jessica…read more I have been working with Jessica over many months and have made steady progress in pain reduction through core strengthening and mobility exercises. She is an exceptionally observant instructor who takes the time to understand the unique muscular dynamics of each client.

I was a huge huge yoga enthusiast. I was super active with yoga and running, until I got a knee…read moreinjury that stopped me from running and yoga. I had to end up going to physical therapy for my knee. My therapist suggested trying Pilates. She said Pilates is an excellent way to help build my strength back up and would be perfect for my particular injury. So I listened to her and decided to find a Pilates instructor close to me with great reviews. I happened upon True Pilates. From the reviews in Yelp that I read about Jessica, they all stated that: - she is very cognizant and attentive to injuries - all clients felt she was integral in their rehab journey - extremely knowledgable about the body / muscular & skeletal structure - super friendly - professional - PATIENT I have found Jessica to be all these things and more. She is truly passionate about what she does and that passion carries through to taking continuous education with Pilates, Yoga, anything she can to help better understand the workings of the body and mind in order to help her clients. I have been working with Jessica for almost a year now and I simply adore her. I can honestly say, Pilates is the one workout that I have never been bored doing. Every time I come in for our weekly session, she has something new, unique and different planned that is just for me. Or, she will ask if there is something that I want to work on, and she gives me an incredible workout. She does this with all of her clients. The next client that comes in after me, gets a completely different workout. This is keen attention to client needs. She also checks in with me before every session to see how I am feeling, so she meets her clients where they are. She knows when to pull back on the reins and when to challenge you. When I first came to Jessica, I was a mess. I was so used to yoga, we had to completely retrain my muscle memory, while working on my injury. She has been the MOST patient instructor, so concerned with my injury and always checking in with me on how I am doing. Jessica, has taken her experience from past injuries as a dancer, and has used her knowledge from her own journey of healing through Pilates and physical therapy, to really understand what her clients need. I can say, after working with Jessica, my knee, hamstring and vmo, are much stronger and I continue to get stronger and my confidence is back. I am slowly working up to trying to run and move a bit more now and that is due to Jessica and I am grateful for this progress. I just wish I could clone her for more time!

I've been training with Richard since February 2024, and honestly, he has been more committed to my…read moresuccess than I have been to myself. That says everything. He has navigated multiple injuries with me without ever letting me lose momentum, always adapting, always finding a way to keep me moving forward safely. What I didn't expect was how much he'd also build up my confidence along the way. I'm not just stronger physically; I genuinely feel better about myself. Richard is rare in that he doesn't just show up as a trainer, he shows up as someone who actually cares. He's become a confidante and, at this point, a friend. If you're looking for someone who will meet you exactly where you are and push you further than you thought possible, Richard is it.

I've been training with Richard at his gym for the past 4+ months and have had a great experience…read moreso far! I'd been wanting to start strength training for months but struggled to find options in the area. After passing RHAX on West Portal by chance and seeing how nice the space looked, I decided to take the leap. Before starting, we had a quick phone consultation to go over my goals and experience level. I'm new to strength training and was nervous about signing up, but Richard has made the overall experience very approachable and I look forward to our sessions because of the results I'm seeing. Richard is knowledgeable and thoughtful in the workouts he designs. He's conscious of any injuries or weakness I might have going into each session, and will tailor the workout accordingly. The sessions go by quickly (I don't find myself checking the time and wishing the hour was over like I do during some group fitness classes..) and they're challenging and effective. I feel myself getting stronger and more confident every session. As a gym owner, you can tell Richard has put a lot of thought into the space he's built and the overall client experience. If you're new to strength training like me and looking for an approachable and knowledgeable trainer, I highly recommend working with Richard!

As I'm closing in on my first year at the school, I felt it a good time to convey how happy I am to…read morehave joined. The community of students here has been very welcome among both newcomers, veterans, and returners. I gotta start with my teacher, Sifu Philip Wong. It's easy enough to see his credentials, as there are many and well-published. What I did want to capture is how he interacts with the class I'm in. We have a spectrum of students across different ages and martial arts experience levels and he makes sure to get the best out all of us. He finds ways to get us to push ourselves a little more each day and is very present to ensure our forms are correct. And he genuinely cares about his students as people, able to connect with anyone from a variety of backgrounds. The facilities and gear are high-quality and up-to-date. There's plenty of sparring gear for different purposes; whether it's hand-held for punches or kicks, or padded dummies, it's great to have something for every need. And my thanks the top-of-the-line floor mats the school uses can't be expressed enough. As I'm pushing 50, making sure that the mats can provide me traction when we warm up, stability when we strike, and cushion when we practice falls is very important to me. I can feel safe, not worry about injury, and focus on the exercises. And bonus points for the workout playlist that makes me feel like a kid again.

Sifu Zhang is, IMHO, the very best Beijing-style martial artist in the Bay Area. She is extremely…read moreknowledgeable in so many forms of Wushu. But also able to demonstrate correctly and exactly.