I've been coming here for years and I trust these folks to keep me moving!…read moreThe staff here is very professional and the chiropractic treatment by Dr Briggs has kept my injuries, and age related wear and tear, at a minimum so I can walk and function pain free in my everyday life. I am more than satisfied with the service here and would recommend to anyone. They now offer Physical Therapy as well, although I have not had to utilize it.

Dr. Briggs very thorough Dr. Great bedside manner felt totally comfortable and amazing alignmentread more

I was extremely nervous about the whole thing but it has become a place where I feel cared for and…read moreSAFE . And being safe has never ever been in my life. Got some favorites over there. Tall dark haired young man excellent guy and my friend who would say I got you girl ..if you are unsure please don't be. I have nothing but good things to say Andrea

I love the Doctors and Nurses. Unfortunately I am having a hard time finding a ride. I wish they…read morehad more offices. I live out in Groton. Please open an office out my way. We have nothing around us. We have empty offices at 100 Boston Road in Groton. Which is near 495 and rt. z we need you out this way

I recently had the pleasure of working with Denise from Harmony Bridge Hypnosis Center. I have…read morealways wanted to try hypnosis to help me deal with my fear of heights, namely bridges, and stress. Denise made me feel very comfortable during my very first session. She has a very soothing and calm voice. I was easily able to relax into a hypnotic state, while being totally aware during my sessions. I can honestly say that I have little to no anxiety now when I am driving over high bridges!!! The experience with stress relief has been amazing too. My hypnosis sessions have always left me relaxed and feeling good. I would absolutely recommend Harmony Bridges to anyone who has never tried hypnosis for anxiety, fear, weight loss, etc. And for those of you who are skeptical about hypnosis, you have nothing to lose and much to gain. You are in total control of your actions!!! Give it a try!!!

I met Cathy at a networking event for Health Practitioners, and we immediately connected! My…read moreinitial decision to work with Cathy came from my desire to become an empowerment coach as well, with the idea that seeing a coach as nurturing, strong, and loving as Cathy would help me to better understand myself, so I can best serve others. Cathy has exceeded all my expectations. Each session varies in that we explore deep spiritual discovery through modalities like tapping, reiki and visualization. She cares deeply for her clients, recording our sessions so I can listen to them following our sessions; It's pretty much like having a little Cathy in my pocket any time I need her loving support! Cathy is the first coach I have ever worked with, and honestly I have had far more personal growth and clarity through working with her than I have with the two therapists I'd seen prior. I highly recommend her to anyone who is wanting to deepen their spiritual practice or feel ready for big personal growth! I see so much change occurring in my life and thanks to Cathy's gentle guidance, I feel totally empowered! Thank you for all you do!

"Psychotherapy is not effective against self-criticism"…read more I'm not sure who said that but I wrote it down a some time ago. It rang true for me. I had told my therapist many times that knowing the why my unwanted behaviors existed wasn't helping me change them. I needed something actionable. One afternoon, as I procrastinated on the things I needed to do to successfully launch a new business, I realized the palpable anxiety that some things provoked. I researched alternative therapies - tapping, massage, hypnosis, reiki - before I decided on reiki. Lucky for me my first call to a local massage/reiki center went unanswered, because I then looked closer at Cathy's ad and then at her website. She mentions several of the things that I had been researching that afternoon. I made the call and saw her that night. We all suffer from different issues, so, it stands to reason that the solution will be different for each of us. I'm not sure what the ultimate solution will be for me, but I have found a guide in Cathy. I had often thought that the best relationships we have are with people who are great verbal backboards - they help us hear ourselves. She has already proven to be a great backboard - not only to help me hear myself, but also to suggest novel ways to clear the self-hurdles that have been limiting my progress. Making the first phone call was the hardest thing for me to do. I'm so glad I did it.

Hello, Just wanted a chance to share with everyone how…read morewonderful the Catalyst Virtual Lap Band class was, it even helped me with some of my PTSD symptoms. It was 5 sessions, and you walked away with many tools to help you thru the week and keep you motivated. There were mp3's to listen to or CD's if you prefered, the instructor was incredibly knowledgeable and educated on this subject, as well as the subject of hypnosis. I really liked that the instructor was always in contact, you could call or email her, and she would get right back to you. In addition, the course was a good value for the money, and very concrete, science-based, not airy, fairy fluff! Thanks, Kim of Weymouth

Dr. Chirban has been great over the last few months. I really appreciate the flexibility of seeing…read moredr. chirban at his office when I'm in town, and virtually when I'm out of town.

Dr. Chirban has been God-sent. My husband and I built up a lot walls between us over time, but…read moretherapy has us hearing ourselves and one another in ways that has made home life so much better. Very happy we finally made this call.

I was very fortunate to have Dr. Recht as my psych doctor at CHA and was very sad to find out he is…read moreno longer there. Dr. Recht didn't just prescribe my meds, he listened to me and my needs and worked with me to work through my challenges. He is a great psychiatrist and a good human. I will very much miss him at CHA.

5 "stars" seems to trivialize the high praise I have for Dr. Recht. And I am not even sure if this…read moreis the proper forum to share my review. But if even one person chooses to call Dr. Recht because of this review, than it is has served its purpose. There are not many people that have the ability to save lives with the work that they choose to do. I have been a patient of Dr. Recht's for many years, and thanks to his patience, kindness, unwavering commitment, skill, compassion and years of experience, I can unequivocally state that Dr. Recht has saved my life. There is no higher praise or gratitude that a patient can give to his doctor than that which I respectfully give to this physician.

Do you like to meditate but find it hard to slow down long enough to do it? Interested in mind-body…read moreconnections? Me, too! Focusing is a great technique for those of us who have trouble sitting down and just feeling our feelings. Focusing was created by psychologist, Dr. Eugene Gendlin in the 1970's. It's like an active (Vipassana) meditation. You focus on your core, notice a sensation, see if the feeling has a name, word, or image, and then use techniques to understand the feeling, rather than to become it/become attached to it. You can do it alone or with a guide, called a companion. Susan Lennox, Ph.D. is one of those guides, and a fabulous one at that! I've taken 4 workshops with her now, and have a good sense of her style, which is prepared, knowledgeable, kind, and insightful. Susan has a beautiful, warm, and welcoming home office with a view of the woods where squirrels and chipmunks also make themselves cozy. On a good day, after a couple of hours of Focusing, and munching on the ample supply of healthy snacks, and drinking coffee/tea that Susan provides, you can trek outside for a good stretch or a walk, and practice Focusing. Very meditative. Very relaxing. And, Susan is organized, knowledgeable, and thoughtful, and provides the perfect environment to find reflection, insight, and delight in the process of Focusing. She teaches, trains, coaches (she's a certified professional coach), and offers small groups or one-on-one sessions. She also has a sliding scale, if you're a student. When I first tried Focusing by reading what I found online or in the book, I didn't really get the full experience because it was hard to take the time to focus on myself, and to trust that it would feel okay. I mean, who wants to sit down when you're feeling down? But, then I heard about Susan's small group workshops, and decided to try them. It was a completely different experience! Susan Lennox provides a fulfilling experience by offering not only her extensive knowledge but also her care to ensure a safe journey inside yourself and with others. It's amazing.