I appreciate that my entire health is considered, including my lifestyle. The compartmentalizing…read moreapproach I was used to was not working for me anymore with overlapping symptoms. Everyone I have come in contact with has been welcoming and helpful.

This place has great selection and great prices, but most importantly great service. Very…read moreresponsive and helpful in assisting with all my needs.

My top 3 goals upon starting my program were to be more consistent and dedicated in my choices…read morearound my diet and lifestyle, reduce my cravings for coffee and sugar and, be more fit and feel better in my body. Coach Jane was able to help me work towards these goals by providing guidance, support and accountability to follow through on my action steps to accomplish my goals. The biggest tangible change I have noticed since beginning the program has been that I do no0t have food cravings and have more fun and flexible attitudes and practices in my life. The most significant overall change I have noticed has been that I am more aligned with my short and long term goals which allows me to feel more balanced, stronger and, confident in my daily life. I would describe Coach Jane as knowledgeable, dedicated, caring, and enjoyable to work with. I would recommend Jane to other women who desire guidance and accountability to address their challenges in their health and happiness. In a nutshell, I have been more productive, happy, accountable, and successful since working with Jane. Thanks Girl!!

My top 3 goals upon starting my program were weight loss, overcoming an addiction to sugar and to…read moreincorporate healthy seasonal food and physical activity into my daily life. Coach Jane was able to help me work towards these goals by providing guidance, support and accountability to create a more nourishing diet and lifestyle easily over time. The biggest tangible change I have noticed since beginning the program has been I have lost and kept off the weight while dramatically reducing my food cravings without deprivation and denial. I learned how to better nourish my body, feel more confident and relaxed around sustaining a satisfying diet and lifestyle to pursue my new goals. The most significant overall change I have noticed has been that I have established a new baseline of health and wellness that increases my energy, confidence and enjoyment in my food experiences and my relationships. I would describe Coach Jane as knowledgeable, dedicated, understanding, caring and fun to work with. I would recommend Jane to other women who desire greater sense of satisfaction and balance in their health and wellness. Yvonne

Fun, quick HIIT workout that definitely made me sweat! The class was high energy and flew…read moreby--perfect if you're short on time but still want to get a solid session in. The staff made sure everyone felt comfortable and taken care of, offering guidance and checking in throughout. Great atmosphere, easy to follow, and I left feeling energized and accomplished. I'll definitely be back!

I have such a love hate relationship with 9round. When I began my fitness journey, 9round was the…read morefirst gym I decided to try. I have been a member of the West Ashley, Summerville, and Mount Pleasant locations. Now I find myself back at the Summerville one. This gym is a little smaller than the other two I mentioned but it gets the job done. There's a black and red theme throughout the gym with inspirational quotes on the walls. The workouts can be intense--as the name suggests, there are 9 rounds. You spend 3 minutes at each round completing the designated activity at each. It's definitely a total body workout and the workouts change daily. My favorite aspect of this kickboxing gym compared to other ones, is there are no class times! You literally come in and jump in at the beginning of a round switch. The trainers are knowledgeable and helpful. They are there to encourage you, as well as push you to your limits. They sell heart rate monitors but I haven't (won't) get one (lol). Overall, it's a great gym/experience and I would recommend this place to anyone looking for a high intensity, efficient workout. The parking lot can get congested in the afternoons because it's in a plaza with Buffalo Wild Wings. But they have some designated parking spots. As a side note, I lost about 80 pounds through 9round workouts. :) I have picked back up some of the weight via muscles.

Paula is a compassionate, gifted, healer and teacher. I have taken many TAT and THETA Energy…read morePsychology classes with her and learned so much; she is safe, has great boundaries and makes learning enjoyable, even when the topics, Healing Ancestral History for example, are intense. She brings a gentleness and amazing intuition to her work as a healer. I highly recommend her for your healing and learning journey.

From the owner: I want to help you claim the life you long to have. I use BioMagnetic Therapy, Energy Psychology…read moreand Energy Medicine, Transformational Coaching to help you access the areas that keep you feeling stuck and work through them. This work is helpful for those who have experienced trauma, who struggle with autoimmune illness and those who just want to feel better.

Love Stretch Zone. Been getting stretched every two weeks for years now. Give it a try!read more

Brandon and Charlene have been absolutely amazing and friendly ! Could not ask for better staffread more