An amazing approach to health that includes habits and history to give you the best path to take…read moreforward! Lauren cares!

Lauren tackles her CleanBody guide and program from a place of empathy, patience and intellect. The…read moreCleanBody guide will transform and heal your relationship with food if you allow it! Lauren's ability to encourage and implement sustainable habits and food awareness is the real deal and I couldn't recommend her more as a health coach!

I had a very positive experience working with Ioana. She is knowledgeable, supportive, calm, and…read morepatient. I have migraines, so I need to be careful about neck and trap tension, and she was very mindful of this during our sessions. She made sure my form was correct and helped me keep my shoulders relaxed so I wouldn't trigger a headache. I felt safe working with her and learned a lot. She explains exercises clearly and adapts the workout to individual needs. I would definitely recommend her, especially to anyone who wants a trainer who is attentive and thoughtful about health considerations.

AMAZING experience working with Ioana! One of the best investments I made in myself…read more Quick Whys? - Works with your timing as early as 5AM - Easily reachable over text message - Friendly and knowledgeable! - Knows how to pace and push myself (hint: learning how to what your body is telling you into exercise) - Love how she is positive especially with all of us 9-5 workers - Love her analogies to help me visualize, e.g. imagine a credit card as you squeeze your back - the gym she has us workout at is a gorgeous place with AC, space, and has clean bathroom - reasonable priced! If you are still at all hesitant, here's a list of what I gain from my sessions with her in a bit more detail: 1. a real, trustworthy and sound advice on various topics (e.g. nutrition choices, fad/trends, glp1, meditation) from someone who been in the medical field and now in the fitness & health field who isn't afraid of sharing her own experiences 2. How to really engage my core; now I can engage while during meetings and even in the car! 3. How to tell when it is okay to swap over to higher weights; knowing my strengths and how to push my boundaries is really helpful to prevent myself from accidentally injuring or straining myself 4. At home or limited equipment alternatives to equipment workouts; not everyone has accessibility or time to reach a gym so her knowing what are some at-home or in-motion alternatives is helpful (e.g. using a stretchband at work to strengthen my arms when I get a bit of downtime) 5. muscle & form education - learning what is the right form for workout and understanding what muscle groups are being used. Example: Learning what muscles are being engaged when you're doing hammer curl vs bicep curl helps me understand what I want to tighten. 6. How to take care of myself for long term wellness (e.g. walking backwards on treadmill helps with strengthening the muscles around me and make me feel more confidence that I won't injure myself) While I'm not a success dramatic picture worthy case, the confidence, the knowledge & practice she instilled into me will be life-long. Truly one of the best investments I made in 2025!

Worked with Eric for about a year. He has helped me lose 50lbs. He has helped me improve my…read morerelationship with food, my relationship with myself, helped with my overall confidence. Helped build healthier habits. Helped me lower my HgbA1c which means I no longer am required to take metformin, so many wins. He had helped me become stronger. The perfect coach if you are new or intimidated by strength training or barbell training. He is very patient and knowledgeable. My favorite thing that is part of his program is the weekly food analysis videos he sends via email. They truly hold you accountable! Highly effective. Highly recommend working with Eric. He is the best there is out there when it comes to health/fitness coaches.

What I will say about Eric Hanusa and working with him, it's been revelatory, insightful, and…read moreinformative. One thing I can say from working with him is that there are a lot of misconceptions and false information when it comes to fitness and working out. Working with Eric has set me on the right path as far as how to get the most of my workouts with the time I have. He teaches one how to make sure one gets the most from the exercises while ensuring you don't need to do a two hour workout. He is very attentive to form and diet. I've gotten many insights about those as well. I've been able to see progress in my reps and weights. In just one month working with him I've seen my waist and hip size go down one inch. That shows me it's working and I'm grateful for it. Just as importantly, I feel I have a good framework to continue making progress on my own. He's guided me to a more effective fitness and healthy living routine. I feel like I'm set up for success moving forward.

Working with Jaime was nothing short of amazing! I found Jaime on Yelp last year and after I had…read moreone intro call with her I knew that she was the best fit for me. I have a history of disordered eating and I am a sugar addict. Jaime took great care in taking my history with food into account during our work together we work together for three months in which I learned more about food and also how it works with my body and countless other things. I've told everyone how profound this work has been for me and I highly encourage anyone to work with her.

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

Marlena is a skilled yoga teacher and yet meets you where you are. If you're interested in learning…read morelight breath work and intermediate pose salutations , she is the teacher for you. She also has a sweet personality, I love 9am Yoga with her.

Marlena made sure to go easy and help me with the poses I wasn't sure about, it was my first time…read moreever yoga session! She provided extra mats and blocks! Super professional and very calming personality:)

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

i can neither recommend nor disapprove this provider as she will be the right provider for 90% of…read morethe patients who have not advanced testing like CPET. she may appear rude but she was helpful but she did take back the rx she sent to my pharmacy after i switched provider because she told me to! I found a great cardiologist who's expert in POTs at lifemd.com She tells everyone to drink more water but you should ask for a urine sodium check. if the urine sodium is low, you may also need little amounts of sodium and electrolytes to feel better with POTS.

I had been a patient of Cynthia Thaik for several years. At a certain point, I developed PVC's at…read morefirst they were minor. However, after some very stressful events in life my PVCs started to rapidly rise. Overall I would say outside of dealing with PVCs Dr. Thaik was through in testing and monitoring and providing options like nutrition as a means of addressing heart health. However, once my PVCs started to rise she wanted to immediately put me on medication. I was concerned of course but also wanted to understand the root cause. Why was I suddenly experiencing these PVCs. Rather than having other means to investigate she wanted me to start medication. When I asked if we could address other factors to find the root cause she became upset and even recorded a statement to dictate and record that I was not willing to start the medication right away. Needless to say that is when I stop going here. And also, happy to say that I'm proud for trusting my gut and getting several opinions. Which eventually lead me to less than 2% PVCs without out taking one pill or any procedure. It took a Dr. the was willing to observe me while I worked on addressing several potential root causes. I was bummed because before the PVCs w/o any issues she was a good Dr. Who offered meditation, nutrition and testing as options. But the holistic aspect of her approach is limited once a concern arises.

Maria is a great personal trainer! My husband and I did couple's sessions with Maria. We enjoyed…read moreour sessions with her and felt so much stronger at the end. Maria is very patient and very knowledgeable. If you're looking to start your fitness journey we highly recommend her!

My wife and I did couples personal training sessions with Maria. I haven't worked out in years, but…read moreMaria helped us ease into workouts while still challenging us every session. She has a lot of different workouts and provided clear guidance for beginners like us. I especially enjoyed the strength training focus! Maria is also very kind and encouraging. Highly recommend!

I've had many trainers over the years - some great and others less so. Presto is the best. He has…read moredeep knowledge of form and movement, is genuinely motivational and really cares about getting his clients to achieve a variety of goals. He is emotionally engaged for each session and is there for advice outside of session time. Really lovely to work with. He'd get 6/5 stars if i could!

Presto is an amazing instructor! He works with you for whatever goal you may have and will explain…read moreany move you're unsure of in a kind and helpful manner. He's an amazing personal trainer for both beginner and advanced levels and I can't recommend him enough!!