Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s

A EVITER POUR LE COACH PERSONALISE Pas de programme…read mored'entrainement personnalisé comme indiqué sur le site. Pas de suivi Plusieurs annulations à 10 min du cours, L'envoi des exercises de 10 min ( alors que ca devrait etre 1h) avec 5 jours de retard ( une vidéo YouTube raté) Changement d'entraineurs sans prévenir Cours d'une heure acheté mais cours de 45 min à la place ( j'ai eu le remboursement de la différence) Aucune excuse de la part de la coach, pas de réponse à ma demande de programme. Une honte !

From the owner: Cours de mise en forme, Entraînement privé, Coaching santé et mieux-être, Nutrition…read moreEn entreprise, en studio et à domicile Personnel certifié

I get my workout done here, crossfit and other classes available as well, state of the art…read moreequipments,they have a team of professionals ready to put you on the right track! Ask for Martin he sign me up

From the owner: Situé au coeur du secteur Angus, dans le quartier Rosemont.read more

This is THE GYM. High intensity interval trainings, each day a different workout given by popular…read moreand very good trainers from Montréal. The gym opens at 6:30 am. you could use the Mind and body app to check the schedule and pricing. This Gym is very popular especially at noon and evenings, so very importantt to schedule your workout in advance to make it. You may be in thhe waiting list for days for the 5:30 spot on Monday for example. And also make sure to update your schedule, the cancelation politic is very strict ( if you cancel 2h or less before the training you are charged). If you are staying in downtown Montreal for few days this is a very good option, they have a great deals for 1 week unlimited, but make your reservation in advance

Traveling, found Ep1x on Yelp. Couldn't be more pleased. The workout was awesome, the facility was…read moreclean and very well equipped. Locker rooms spacious and clean as well. The instructors are fun and motivating. Only wish I had tried this on my first day instead of in the middle of my stay.

Nice little gym in the neighborhood, chill vibe. owners are greatread more

I really like this gym and facilities. My go to place with my family :) I enjoy the gym equipment,…read morespace , basketball area and the pool !

Most of the staff is nice…read more Bad: Complex schedule. Pool very crowded. Difficult to deal with when payment/ membership issues. Good: New, generally clean and good location.