Amazing sanctuary!!! I have had many services here, sauna, massage, acupuncture and the staff here…read moreis excellent. Truly feel welcomed at every visit and wouldn't go anywhere else. Recently had a craniosacral therapy with Miranda and it was unbelievable. I felt centered,calm and energized at the same time. Her energy work is something I'll be coming back for. This place is a gem in Virginia Beach.

Sports massage was not anywhere near as described and no follow up from managers after noting my…read moreconcern that I didn't receive the service as described. Everyone was very nice and welcoming. But that's where the good experience ended. I noted I wanted firm pressure on my intake form and confirmed with the masseuse that's what I wanted for my sports massage. I am no stranger to massages. I asked her to focus on my neck, upper traps, and lower back/SI joint. She spent more than half the hour on my arms and legs. The pressure was all over the place. Weird hand motions and more therapeutic feeling. Then she drilled hard onto my IT bands and calves. They were sore for a few days after. I was expecting similar pressure in the areas I asked. But nothing. No pressure or trigger point work AT ALL. By the time I thought to ask for more pressure (because she never asked if the pressure was ok), the massage was over. I was really frustrated because I was really needing some relief on my neck and traps. I paid and tipped but also let the receptionist know I was really let down. She said she would let the manager know. I then left a note via the survey link they sent out with the same feedback. I heard nothing back. So a few days later I called and spoke with the manager. She said they appreciated the feedback and that her or the owner would call me back within a day or two to discuss the best way to rectify the situation. I still haven't heard anything so I don't think I'll be back. Disappointing when you look to a service to provide relief from chronic pain.

I've tried a number of massage therapists in the area and I must say my experience with Julie was…read moreone of the very best! Her establishment is very clean, smells wonderful and I felt a calm/serene presence when I entered. I immediately noticed the use of essential oils and it helped to add to the relaxing ambiance. The massage itself was something of a divine experience... she applied the right amount of pressure to all the right areas on my body, it was like she knew by touch exactly where my aches and pains were located! I experienced such an overwhelming release of tension from my body I can tell you that it literally bought me to tears (happy, relieving tears) while on the table! I also like the fact that although she has a very welcoming personality, she did not talk a lot during the massage. It allowed me time to lay quiet, meditate and become fully submerged in the session. I appreciated so much the opportunity to relax, lay still and have all my pressures massaged away! I chose the massage/reflexology package and I'm so glad I did! I don't know Julie and never met her before my massage so this review is as sincere and real as it gets! I can absolutely assure you that I will return in the future for her massage and other therapeutic services and encourage others to do the same.

From the owner: I offer relaxing and therapeutic massages to humans and pets! My massages are uniquely crafted to…read moremeet your goals including traditional Swedish techniques, aromatherapy, reflexology, Reiki and acupressure point stimulation.

Shawna is a Great CMT. Her experience allows her to use multiple…read more massage techniques efficiency. She is focused on helping her clients be the best version of themselves. I didn't know I could feel this good again. I have been to many CMT's over the years and Shawna is THE BEST. If you need a massage you can't find a better CMT. Paul T. Virginia Beach.

Shawna's skills and dedication to art and science of massage therapy is above and beyond anything…read morethat I have ever experienced. This was my second session with her and I continue to experience phenomenal results ranging from better circulation to increased mobility. She is very well educated in this art and spreads her knowledge freely and professionally. A 90 minute session is by far an amazing and therapeutic experience.

She's absolutely amazing. I have a lot of built up tension in my neck and told her the pressure I…read moreliked and didn't have to adjust at all. After taking my Adderall (very difficult to take naps after taking) and having a cup of coffee beforehand, I was so relaxed that I ended up dozing off. Probably the best massage I've had since staying at the St. Regis in Mexico years ago. Thank you!

I had a great experience with Elizabeth. She greeted me with a smile when i walked in and she was…read morevery warm and welcoming. She has a very laid back energy, very calming. She spoke to me about my concerns and incorporated several styles into my massage, which i greatly appreciated. She made me feel comfortable and was accommodating. The massage room was dimly lit and smelled like essential oils. Thats a plus. There was soft relaxing music playing. I got the $45 spring special which i thought was a good deal. 45 minutes of reiki and massage. Shes intuitive so she'll kinda go where your body needs work the most. When i left i felt relaxed and rejuvenated. I'd definitely return. Check her out, you'll enjoy it...

Two years later, Paradise Found remains one of my favorite spas. I couldn't think of a better place…read moreto end my birthday month of self-love. Even with the relocation to Great Neck Road last year, the service has remained top-notch. During my most recent visit, I had a 90-minute massage with an additional 15-minute foot massage, as well as a 60-minute signature facial with Teena. As always, the experience was excellent. I still 100% recommend Paradise Found for a spa day and look forward to my next visit.

5 stars for Chris! Best massage I have ever had in my entire life! Perfect technique and pressure…read more A highly skilled professional! I was so impressed I will cross the country to get another amazing experience! SOON!! THANK YOU CHRIS!!!

Casey is awesome. From the first time I went to now over a year later, her healing and intuitive…read moremassages have helped me so much physically, mentally and emotionally. I'm so grateful for my dear friends who gifted me a massage with her because its made such a difference for me.

Casey is unmatched when it comes to healing the body. As an avid gym goer, lifting weights means…read moreI'm prone to injuries. Casey is always the first person I think of when I make a mistake and get hurt. Not only does she understand sports massage, I've referred many to her who just want to relax and unwind. If you're reading this, I'm referring you too!

Ben H who posted a review about this business is likely referencing the WRONG business. There are…read moreabsolutely NO "happy endings" offered here. It's a 100 percent ethical, therapeutic massage that you get - 100 percent of the time. I know - I'm a regular and so is my husband and several of our acquaintances. Please don't listen to Ben H. Angie is a wonderful massage therapist who gives a massage that is to die for! You won't be disappointed - she's reasonably priced, gives an amazingly relaxing and soothing massage with soft music in a peaceful, candle-lit office space. If you have muscle aches, tons of stress or just need a really GOOD massage, this is the place to go!

This place is hidden and for a reason. If you're a woman, you can come here safely. If you're a…read moremale, there will be someone's grandmother trying to give you a happy ending. When you refuse, she was offended and asked me to leave. And you have to pay upfront. I will NEVER come here again.

For my birthday month, I decided to dedicate each Friday to a self-care/self-love activity. My…read morefirst stop was Pint of Peace, located in the Lynnhaven North shopping center. I was specifically intrigued by their beer baths, and after researching the benefits, I decided to try one. I initially attempted to book online, but while the site mentioned a 50% deposit, it required 100% payment upfront, so I called to finalize the reservation. I used a 20% discount since it was my first-time booking. I decided to schedule the Brewing Calm Immersion, my session included 20 minutes in the sauna, a 60-minute massage, and a 60-minute soak. When I arrived, the owner greeted me and showed me my bath soak options: Hops Brew, Barley Blend, or Chai soak. I decided to try the hops brew which was a blend of hops, brewers yeast, malt, oats and Epsom salt. I also chose Eucalyptus, my favorite aromatherapy, for the diffuser used during my bath. After that I selected my drink from a selection of beer, wine and non-alcoholic options, which was also served during my bath. After making all my selections, I was escorted to a private room where, I changed into the robe and slippers they provided. They also provide access to Lockers with keys for you to secure your valuables.   My Experience  Sauna- Before entering they gave me a cup of ice water. I love the fact that I had the ability to adjust the temperature and lighting. However I wished there was some music in the background because sitting in silence for 20 minutes felt very long. Massage- I found the massage relaxing; however, the Pressure was hit or miss and I also feel like certain areas were neglected like my feet and head. Beer bath/soak - My favorite part of the day.  They pre-steeped the brew so the ingredients were already activated. I was originally concerned that the bath water wasn't going to be warm enough but I had 100% control of the temperature. When you enter the room they already have music playing and I had the ability to change the genre if I wanted. They also provide you with 2 large ice cube for you to massage your face and cool you down if you get too hot. After they get you all set up they dim the lights which was the final step in setting the relaxing mood. The Soaking tub was huge and I was just sinking into it. Loved, loved, loved it! Overall I truly enjoyed my time spent & experience at Pint and Peace. I would absolutely recommend stopping in for a day of pampering and I am looking forward to returning for another soak. This was a great kick off to my birthday month of self-care.

I received a gift card for my birthday and my best friend came to visit, so I thought why not use…read moremy gift card and have a spa day with my bestie! We did the sauna treatment, 60 minute massage, and bath and it was AMAZING! When we arrived, we got to choose our bath treatment - there were 3 options. Since I've never had a beer bath, that was what I chose. We also got the option of tea, wine, beer, or water for our bath. We also got to choose an essential oil for the diffuser during our bath. After making our choices, we changed into robes and went into the sauna. From there, we got 60 minute massages, and mine was AMAZING! I asked for firm pressure, and that's exactly what I got! After our massages, it was bath time. It was really neat because the treatment is actually in a bag that you put into the tub. It isn't beer but the dry ingredients that go into beer I'm guessing. I loved that they cut off the big lights and there's the option of a small switch light. There is also meditation music and the diffuser that adds to the relaxation. They also give you 2 big ice cubes to use on your face, neck, or just to simply cool the water if needed. I used on my face, and it felt SO good. I like that we had our baths in separate rooms but were able to move the sliding divider in the wall if we wanted so that we could still talk to each other! This was a 2 hour experience and I would definitely do it again. It was the perfect way to relax with a friend or take some time to yourself for a little self care!

This massage from Allyson was one of the best ever. She asked about my focus areas and she…read morespecifically paid more attention to those areas. I presented with lower back discomfort and left shoulder pain. When I walked out of there she had worked out my kinks like a champ. The atmosphere was very welcoming and relaxing. The music was soothing and she put me to sleep like a baby. I prefer not to engage in conversation during my sessions and we only spoke prior to and after the session which aligned with the vibe I wanted. I walked in and was immediately greeted by a friendly positive energy. I can't wait to return.