I had so much fun with this class. I usually have high anxiety working out in front of people but…read morethis felt different. The teacher and other students all seem to be on a "let's have fun" vibe and it worked. I learned a lot in this class and was so relaxed during cool down, I almost fell asleep in the swing. I will be doing this again in the future, highly recommended.

My first visit to Air Aerial Fitness was for a friend's birthday. It's kind of in a hidden location…read morebecause you can't see it from the street. I live down the street and didn't even know it existed. I have to say I was pleasantly surprised and had a blast. It's the perfect place to host a birthday party or just go with a group of friends. It's both relaxing and fun at the same time. I highly recommend!

The instructor was fabulous. The instructor was very friendly and attentive with me as this was my…read morefirst restorative yoga class. The experience was calming. The studio provides everything you need for props. It's not necessary to bring or buy props in order to make the class. At the end of class, you are able to use the aerial prop as a cocoon to create the most peaceful and soothing experience.

After a long search to find a studio that offers aerial yoga, I was pleased to find Rise and to try…read moreout a class. I was an aerialist for five years, but I have been out of practice (and out of shape!) for the better part of the last three years, following the birth of my youngest. Because I have lost a great deal of strength, finding a studio and instructor who can scaffold instruction is important to me. Rise, and owner/instructor Carrie delivered. The aerial flow class is adaptable to all levels of strength and experience. Carrie breaks down poses and demonstrates to ensure all students understand the mechanics of each pose. It was easy to feel comfortable and confident, and to feel some muscle memory returning. I signed up for a membership and look forward to adding these classes to my fitness regimen. Check out the membership options. The rates are significantly lower than other studios! Check out the schedule, as well- there are plenty of classes throughout the week- Barre, yoga, pilates, and aerial.

5 Stars - Tease Dance & Fitness is a Jewel in Aurora/Naperville!…read more If you're in Aurora, IL or Naperville, IL and looking for a place that blends strength, empowerment, and stunning artistry--look no further than Tease Dance & Fitness. I've had the pleasure of working closely with this powerhouse of a studio, and I can confidently say: these are not only fantastic people, but even better performers and teachers. From the second you step into the studio, you feel it--the warmth, the joy, the unapologetic confidence that this community radiates. Tease isn't just a fitness studio, it's a safe haven where LGBTQ+ individuals, people of all body types, and dancers of every skill level are not just welcomed, but celebrated. Their message is clear: Everyone deserves to feel powerful in their body. Their instructors are simply top-tier. Whether it's burlesque, pole, chair, flexibility, or heels--you're learning from seasoned professionals who are at the top of their game. But what truly sets them apart is their ability to uplift others. They don't just teach movement--they help you reclaim your confidence and own your story through dance. Their commitment to community goes beyond the studio walls. You'll often find Tease performers lighting up the stage at The Bit Theater, just a few doors down in the same Aurora complex. The Bit is known for being a diverse, inclusive comedy and performance venue, and the partnership between the two is a beautiful reflection of shared values: accessibility, authenticity, and a fierce celebration of individuality. I've watched Tease's performers bring down the house with jaw-dropping routines that mix precision with pure personality--and I've seen their teachers guide beginners with patience, humor, and genuine care. That kind of balance is rare, and it's why so many people--from across Aurora and Naperville--flock here not just to train, but to belong. If you're searching for a studio that is inclusive, empowering, LGBTQ+ friendly, and deeply rooted in the Naperville/Aurora performing arts scene, Tease Dance & Fitness is it. Whether you're learning to walk in heels or preparing for the stage, this studio meets you where you are--and then helps you soar. Tease is more than a dance and fitness studio--it's a movement, a family, and a fierce force for good. Highly, highly recommended.

I have been a student at Tease since May of this year and it has completely changed my life! I have…read moreno prior dance experience, and couldn't even touch my toes when I started. I'm also a size 14 and on the chubbier side so I was really nervous about feeling judged for my body. However, the atmosphere at Tease instantly put those thoughts at ease. Everyone there is very welcoming and friendly, and you will meet people of all shapes and sizes at Tease. All bodies are welcome and celebrated! I feel so honored to be part of this community and hope that it continues to grow. The facility itself is very clean. The floors are wiped down in between each class and the equipment is cleaned as well. The bathrooms are clean and they are even stocked with hygiene products and washcloths for drying your hands. 10/10, I recommend Tease to anyone who will listen!

When I first started going to this studio, I was so excited because I had been wanting to try…read moreaerial for a while but there wasn't really anywhere to go besides the city. They offered beginner and also intermediate aerial classes which I loved and it was taught by Ali B. But since late last year, the aerial classes that were offered changed without notice and the aerial focused classes weren't available anymore, so I stopped going. I would love to find another place that has a focus on aerial whether it's silks or hammocks isn't important. But if you're looking more for yoga or low intensity barre classes, I would 100% recommend!

Very cute and cozy studio that offers aerial fitness, yoga classes, and Pilates. I found the…read morebusiness itself a bit hard to find, but it's located in the shopping strip on the same side as Chop'd restaurant, right next to Savino's beef. I booked Pilates through ClassPass and was surprised to see that I was the only one attending the class. I did attend a 12pm Monday class, so I am sure that's why. The class itself was nice, we used a mat, workout ball, and 2 small weights. The studio has all the equipment you need. The instructor was very nice and asked me how much Pilates I had done in the past and if I had any injuries. My only critique would be that I didn't receive as many adjustments/corrections as I typically like. Since I was the only one in class, I would had loved if the instructor was walking around, watching and correcting my form. Overall, I had a great time and I would definitely go back!

It's always fun visiting studios in other cities! Whenever I book a work trip, I look to see what…read moreclasses I can take while I'm staying local. There weren't many intermediate or advanced pole classes I could drop into at Rising Goddess (mostly seems to series over a few weeks) so I took an intermediate hammock class instead. Easy to book but bummed that the level changed from advanced starting the week I was there. I was given the grand tour when I arrived. This is a MASSIVE space! Love how many pole, aerial, and dance rooms there are, as well as a kitchen for special events. Everyone was super friendly, to the point where I had to excuse myself from conversation because I was a few minutes late to class. Oops. Audrey was the instructor, and she taught so many fun and accessible combos! Not sure when I'll be back in Oak Brook again but would love to take more classes in the future.

What a fun experience! Came here for my friends birthday outing and we were able to do aerial and…read morepole dancing. I had a great experience and our instructor (her name started with a T - we came on a Friday night) was so friendly!

Looking at all these nice reviews you would think this place would be amazingly reliable and…read moreprofessional. I was so excited on the day of MY Bachelorette Party to come to this establishment and have some fun with my Brides Maids. Instead, we arrived to locked doors, lights out and no one in the building. We waited and waited to see if anyone would show up. No one did. Someone forgot to actually schedule the class time. So no one knew to be there for our class. I understand mistakes happen. I do. But wouldn't you check to be sure you scheduled our class time before you took our $150 deposit??

Love tiger lily! Great atmosphere and amazing work out! Cara makes every class so much fun!read more

I did a few personal training sessions with her, if i lived in the state I'd 100% go to her as my…read morepersonal trainer. She works with my relative and has done a phenomenal job with her in just a few months. She tailors your workouts, watches your form, watches your heart rate to ensure youre burning and constructs a workload to get you stronger. Helps with diet and steers you in the right direction. Go get em Rondi!!!

I can't say enough great things about my experience at Rondi's S.E.L.F. Fitness & Aerial Dance…read moreStudio. Since 9/11/25, I've lost 33.75 pounds, 11.5% body fat, and a total of 36 inches--and I truly credit Rondi for helping me achieve these results. Her personal training is not only effective but also tailored to your individual needs and goals. She pushes you in the best way while still being supportive and encouraging every step of the way. What really sets her apart is how she goes beyond just workouts--she helps keep me on track with my nutrition as well, which has been especially important while I'm on GLP-1 injections. Rondi genuinely cares about your progress and your overall well-being. She keeps you accountable, motivated, and focused, and the results speak for themselves. If you're looking for real, sustainable results and a trainer who is fully invested in your success, this is the place to be.

AIR had become an essential part of my weekly routine! I enjoy being a regular at the Sunday FLOW…read moreclass with Libby. Libby is an amazing instructor! She differentiates the practice to make it accessible for people of all experience levels. Her calming nature adds to the peacefulness of the class. I also enjoy taking AIR Foundation classes every now and then, too!

A few friends from my CrossFit gym decided to do aerial yoga to try it out. We did a group rate for…read moreall of us and paid ahead of time! The place was super clean and well maintained and we were so excited to try it out! Our instructor taught us how to do fun poses and was super nice! We had a great time and highly recommend for anyone that wants to challenge themselves and try something new'

Tara is AMAZING with her students. From beginners to advanced, she is a perfectionist, completely…read moreknowledgeable and has her students saftey and well being as her #1 priority. She is an expert at her art and her passion is evident in everything she does. She runs a tight ship. I look forward to my daughter training under Tara for many more years to come.

From the owner: High-quality beginner and intermediate aerial instruction. Get incredibly fit and learn the…read morefoundations of static trapeze, aerial silks, lyra (aerial hoop) and more. Classes for children and adults. Private lessons also available.

I've taken many different classes here and will continue to in the future. Overall, I've seen…read moreimprovements in my physical health, mental health, dance skills, and confidence. Quick info: Small classes All women, age 18 and up No drama Pole dancing focus Other dance/fitness classes Drop-in's okay for certain classes Affordable The main focus is on pole dancing classes but this studio is not just limited to pole dancers. They offer other classes for dance and physical fitness, such as Flex Appeal (flexibility) and At The Barre (adult beginner ballet). They allow drop-in's for certain classes that are affordable, in case you want to try a class that's not pole dancing and don't want to commit to buying a whole class session up front. They also offer a virtual "punch card" online so you can try different classes. There's no drama here: the students and instructors are women aged 18 and up. All shapes, sizes, and fitness levels come here. No one is too big or too old. The classes are small and the instructors can decrease or increase the challenge of the class for your own personal needs. I like that I am encouraged to strive to be better but am not pressured to keep up with the girl next to me. Everyone's goals, needs, and abilities are different.

Such a friendly, and women power boosting studio!! Have met some great women and classes are so…read morefun!