If you're looking for a coach/trainer that will help motivate and guide you; look no further! Steph has been the best decision and investment that I have ever made for myself. Steph was able to help me lose 45 lbs to reach my pre-pregnancy weight and find a new power lifting goal I never knew I needed. The best part is Steph isn't the coach that belittles you or makes you feel bad for not getting to the gym or eating perfectly like most do, she checks in and gets the chaos of life. I would recommend Steph a million times to anyone and EVERYONE no matter what skill level you're at. Take the leap and let Steph guide you! read more

When I say Steph is the GOAT(greatest of all time) trainer, person and human I truly mean it. This woman goes out of her way to make sure you are more than accommodated for all your personal training needs. She is an inspiration and is real with you and your goals. She's doesn't play around when you tell her you're serious about gaining muscle and loosing weight. She will go above and beyond to help you reach your goals! And she will never give up on you which means so much to me! She is the reason why I have been going strong for a year and a half and going to be competing in February for powerlifting read more

I have been training with Steph for almost a year and my fitness and health has DRAMATICALLY IMPROVED!!! I have found my love of powerlifting because of her amazing coaching and guidance! She is so knowledgeable and encouraging and very helpful with form and technique and will help you reach your goals NO MATTER WHAT! I highly highly recommend this lady! read more

We have been using her for months now. We get reasonably fast responses to questions we've had or when we needed changes to our workouts. Very knowledgeable when it comes to questions we have. I really like the fact that me and my GF do not have cookie cutter workout routes, they are set for us and what we want to achieve individually. read more

I am in her morning session and it's the best way to start the day. She provides so much. encouragement. She knows what you are capable of and builds your confidence to get you there. She explains everything to your understanding to ensure optimal lift. Great Coach!! read more

Steph has been my powerlifting coach for over 2 years now and has transformed my life. in the gym and out. if you want to take your training and health seriously missfit should be your first choice! read more

Lovely, wonderful, AMAZING. Steph has changed my life as a coach AND a friend. Beautiful soul with a drive to help others better themselves. I've been with her for a year and it's been so great. read more

Steph is absolutely amazing! I've said it once before, she will be your biggest cheerleader when you hit something but she'll also get on you when you need some extra motivation. read more

Best trainer in Wichita Don't waste time and money on anywhere else hit your goals. They truly care about you and your health body and mind