Amazing yoga and surfset studio! Cat is a wonderful instructor. She provides insight into the…read morefundamentals of yoga and the complexities as well. Being a male and a beginner I felt welcome and not as akward as I envisioned it. 3 months later I'm addicted! :). Nourish has a great vibe with tall ceilings, exposed brick and turn of the century ambiance melded with a clean modern feel. Highly recommened - check it out.

This is a serious studio. And it is BUSY. There is barre, there is yoga, there is pilates and there…read moreis a lot of SWEAT happening! The 3-story studio is located just off the main strip downtown. I signed up for the "30 days for $30" and registered for classes through MindBody, a website that lists all the schedules and the availability of each class. Clean changerooms and lots of space to hang up stuff. There are showers available too. I tried out an intro to silks class and had such fun, flipping around and playing with the silks. I also tried a vinyasa class with Ann Green in the loft. It had such an amazing view of Kempenfelt Lake and I learned a lot. Lame yoga classes often involve being told one pose after another, without much structure. Ann made us think about each movement and how they were related each other. She built it up with more vinyasas after we analyzed the structure and foundational concepts of certain asanas. She wouldn't let us move to the next step until she had checked to make sure our knees were all over our ankles in Warrior 2!! Everyone here greeted me warmly, and Ann Green herself even thanked me for coming. Amaaaaazing vibes. Treat yourself to a visit if you can.

Amazing energy and community...such a great positive energy and welcoming place to practice. The…read morestudios are clean and bright and the view of the lake helps you through your most challenging asana!

The high-quality teaching was truly impressive, with instructors who are knowledgeable and…read moreattentive. They gave hands on adjustments to ensure I was doing the poses correctly which was appreciated. I started my yoga journey with the baby yoga classes, which provided a safe and supportive environment to practice with my little one. The studio itself is impeccably clean, adding to the overall sense of tranquility. The staff are exceptionally friendly and create a welcoming atmosphere that makes you feel right at home. I highly recommend Nook Yoga to anyone looking for a top-notch yoga experience (even as a beginner!)

My girlfriend and I got 30 day passes to try something out of the city and fill time for rainy…read morecottage weekends. Owner Meg led the, Friday Mash up Class. Being a newbie to yoga she provided great instruction and kept the class engaged. The 90 min class flew by with help from a well curated playlist. The facility was spotless and even had some luxurious soaps for purchase. I highly recommend it. We'll be back!

I just recently joined Flourish Vitality and attended my first class this week. This is my first…read moreexperience with yoga and I was very anxious to start due to my limited experience ( Counterintuitive since Yoga is suppose to be relaxing). When I walked through the doors I was greeted by Joanne (the owner). She immediately made me feel very comfortable. The energy flow class was the only one available that evening and I was warned that this is not a beginners class. During the class, Joanne was an amazing instructor, making it easy for anyone to follow even if you're a beginner. She came over to give me some quick pointers without interrupting the class, which really helped me adjust to the proper positions. I will definitely return to take a beginners class, just to get the poses nailed down, but I am really excited to try all the other classes. There is a wide variety of different yoga classes and what I love the most is the flexibility with the scheduling. I highly recommend this yoga studio for beginners as well as advanced yogis. Namaste :)

by far my favorite gym beautiful place and atmosphere, would call it my second home and when I go…read moreaway on trips is hard to go anyplace else. Just the nicest employees and always willing to help out.

This place was so awesome, I decided to become a coach! I am so glad I did, my life has changed and…read moreI feel better holistically. You get a high intensity, fat burning and strength training workout all rolled into one. It's fun, friendly and there are no judgements. Try it to see for yourself.

I highly recommend ChicBoxing to any woman looking to improve her fitness in a motivational…read moreenvironment. I responded to a Facebook ad for a 28 day fitness and nutrition challenge as a way to boost weight loss and improve fitness before I turn 50 later this year. I'd already made some positive changes myself, but needed extra inspiration, and ChicBoxing was just the thing! I've lost 6 pounds in 2 months while adding muscle, and feel fitter and stronger than I have in years. I had no idea that punching and kicking could be so much FUN! The coaches are all positive and encouraging, and the other ChicBoxers are all shapes, sizes, and ages...all are welcome!

She is a really great, supportive and encouraging instructor! Such an amazing experience, highly…read morerecommended!!