My girlfriend and I got 30 day passes to try something out of the city and fill time for rainy…read morecottage weekends. Owner Meg led the, Friday Mash up Class. Being a newbie to yoga she provided great instruction and kept the class engaged. The 90 min class flew by with help from a well curated playlist. The facility was spotless and even had some luxurious soaps for purchase. I highly recommend it. We'll be back!

Hubby and I had a relaxing afternoon at Float Valley. We started off with 1 hour of Fire and Ice…read moreTherapy, then finished off with 1 hour of couples float. The Fire and Ice session consisted of rotating through sauna, quick shower, cold plunge, then standing in front of the infrared light. The sauna was big enough for 2 people to lay down, one on each bench. If you ask the staff, they will provide you with some essential oils to put on top of the rocks to elevate the experience. The cold plunge was super cold and I only dipped my body in for a split second. The tank is big enough for 1 person to lay in, like a bath tub. The infrared light was nice as it's supposed to promote muscle relaxation and pain relief. There is also a speaker in the room which you can use to select your own music. This room is completely private and for our use only - bathing suit is optional! The float session was something new to us and I was nervous about being claustrophobic in the tank. Luckily the tank was big enough for the both of us. You can keep the door closed (but I found the humidity buildup too much which made it hard to breathe), so I left a tiny crack open. You can choose to have ambient light (around the perimeter of the pool) or the starry night above or keeping it pitch black. The staff said that an hour of sleep in the tank is equivalent to 4 hours of sleep in your bed!! The facilities were clean and the staff were kind and helpful. You can fill your water bottle up with cold reverse osmosis water or make yourself a cup of hot tea. I just wish that there is something similar in Mississauga, rather than having to drive to Markham for this experience.

I won 3 treatments through a giveaway on instagram: 2 hour energy enhancement system session, 1…read morehour float and 1 hour fire and ice session for myself and another person! The space was really great and clean. The energy enhancement was interesting - it is recommended to meditate or sleep. The girl at the front desk said people bring a book to read too which would've been nice to know ahead of time. This was my first time doing any kind of float therapy - we really enjoyed it as it was super relaxing to just let go. The tank did get hot so we cracked the door open twice to get some air. You're able to control the lights in the tank as well as the music. The fire and ice was great as well. The cold plunge was extremely cold but it was a fun challenge going between the two. The staff there were super kind and friendly. I'm so happy to have gotten to experience this and with my boyfriend made for a great date day!

From the 1st orientation class I found all the staff at Club Pilates very friendly and willing to…read morehelp a new member feel comfortable. In each class the instructors are attentive to everyone in the class & assist all members with adjustments to suit their abilities and experience levels. I find it to be a happy place to workout and feel positive at the conclusion of each class. Jane C.

I absolutely love Barrie Pilate.Staff is exceptional helpful .I have been going 6 weeks now and…read morealready feel big difference.I have tried yoga and gym but I find Barrie Pilate works best.Highly recommend and I love to go makes big difference.

Went for my first aerial yoga class through Groupon. Nice that they have lockers but I don't know…read morewhy they need to take your picture "for reference". This was an all levels class but it seemed like most people have been here before. The instructor just jumped right in with no intro or anything. Although it's a relatively small class of 12, I feel like you don't get help if you need it. I just felt really uncomfortable the whole time, both emotionally and physically. Emotionally because he didn't really slow down or show any modifications, he just demonstrated and has us try. The way he explained wasn't very technical either, so I wasn't sure whether I was doing it right or not. Also, I didn't like that he commented sometimes in cantonese. Just because the students are mostly Chinese doesn't mean that you should assume they understand it. Physically uncomfortable because the hammock was too high for me and it wasn't adjustable. He said that it's okay if it's too high because I'm going to invert upside down anyway. Somebody fell down and he calmly continued teaching, later asking if she was okay. Maybe it's his teaching style, but I just don't feel comfortable going to another one of his classes.

I had a really good experience at this yoga studio. They offer Hanuman Yoga, which is taught no…read morewhere else in Toronto, aerial yoga classes and some other classes. The Instructor is really helpful and he has other students and assistants in the class to help students get into the poses if you sign up for any of the All Level Classes. I took a Hanuman Yoga class which was really hard. This class uses a yoga strap, which you use to invert yourself from the ceiling and to perform all of the poses. I actually found this class a little too difficult for myself but I did appreciate all of the help from the instructor, his assistant and the other classmates. At this studio they have a few aerial yoga classes. The traditional aerial yoga class is done very high off the floor and was much more difficult than all of the other aerial yoga classes I have ever been to. I have a few more classes at this studio and am going to try the aerial yoga class, which happens on Wednesday evening since I was told it it done much closer to the ground. I think it will be more in line with the other aerial yoga classes I have done in the past. The studio also has a Hatha yoga class which is completed on the floor and if the other aerial yoga class is too difficult I might check that one out on a Sunday to see what I think of it.

I just recently joined Flourish Vitality and attended my first class this week. This is my first…read moreexperience with yoga and I was very anxious to start due to my limited experience ( Counterintuitive since Yoga is suppose to be relaxing). When I walked through the doors I was greeted by Joanne (the owner). She immediately made me feel very comfortable. The energy flow class was the only one available that evening and I was warned that this is not a beginners class. During the class, Joanne was an amazing instructor, making it easy for anyone to follow even if you're a beginner. She came over to give me some quick pointers without interrupting the class, which really helped me adjust to the proper positions. I will definitely return to take a beginners class, just to get the poses nailed down, but I am really excited to try all the other classes. There is a wide variety of different yoga classes and what I love the most is the flexibility with the scheduling. I highly recommend this yoga studio for beginners as well as advanced yogis. Namaste :)

Great place and great teachers. I would highly recommend it to anyone. Great daily schedule.read more

Still my favourite Studio in the Passport to Prana 2010 list…read more I have to tell you that no studios in the area offers such a varieties of classes and with the different in levels. However, because of its popularity, the classes can get quite busy. So if you do use your Passport, please make sure you arrive at least 15-20 min prior to the class start. They did turn people away because the class has been filled up to capacity.

Body Evolution Studios has amazing teachers who encourage growth and confidence for beginners,…read moreintermediate and novice customers in a fun, educational and caring manner. The new studio is fantastic and I've witnessed a real sense of community spirit and kinship with the staff and customers.

From the owner: The Best Pole Dance Lessons in Newmarket by Certified Instructors at unbeatable prices!…read moreWe specialize in Pole dance, Choreography, Chair Dance, Core Strength, Dancers Flex and Stretch, Buns and thighs, Full Body Burn, Yoga, Private Parties, Workshops and so much more! Our Studios is located on 320 Harry Walker Pky N Unit # 7 - Newmarket. Servicing York Region including: East Gwillimbury, Newmarket, Aurora, Keswick, Bradford, Richmond Hill and surrounding areas.