I really enjoy taking classes at NW Club Pilates on SW Barnes Rd. The studio is welcoming, clean,…read moreand has a very positive atmosphere. As someone who is still new to Pilates, I truly appreciate how supportive and encouraging everyone has been. I would especially like to thanks Michelle, Katie,Brooke and Melissa for being such wonderful instructors. They are very kind, patient, and truly care about their students. They always make me feel comfortable and motivated during class, and I appreciate the attention and guidance they give to beginners like me. Thank you for making my Pilates experience so enjoyable!

This is one of three studios I attend though this was my first time going here (I do love having an…read moreall inclusive membership so that I can go to any studio!). This is a great location in a pretty convenient spot and I love the layout - there is so much space in here so that you do not have to move things around like in other studios during class which is just an added treat. They have a great variety of classes based on skill level and also preference. Personally, I love all of the different classes for different reasons - after two years of taking Pilates I still drop in on level one classes sometimes. You get out of it what you put into it and it is an amazing workout. The instructors are so encouraging and supportive. During class many movements focus on the mind body connection and the instructors do such a great job of explaining the movements and helping you do them correctly. I do warn you though - Pilates is highly addictive!

Great gym! Brand new equipment, wide open floor-plan, plenty of space. Pickleball courts and cold…read moreplunge!

Life Time is our second home and we love this place. If you have toddlers, Life Time is a must…read more Shout out to everyone working at the Kids Academy- you all are champs. I've taken many different classes here and all the instructors are great. Locker rooms are clean and there's also a family locker room for toddlers going swimming. Friendly staff all around; highly recommend signing up!

This place is great! The name gives a good insight into all that is included with going to this…read moregym/rock climbing location. When you walk inside, you are greeted by a multitude of different rock climbing walls to explore including options for bouldering, auto-belaying, partner belaying, and even a wall that is adjustable in angle and pathway that you choose to take. Alongside the rock climbing walls, this location also offers a gym space with cardio equipment, weight, machines, and free weights/squat racks inside one of their rooms. They also host group yoga classes in one of the 2 yoga rooms within the facility that are included with the membership fees. The walls themselves are well kept and offer a variety of difficulty levels for all levels of skill. They even have a wall that is in the "outside" covered space which can be a pretty chilly climb in the winter. All-in-all, this gym and rock climbing wall facility is great if you are interested in bundling the two activities together into one membership. At the time of writing, I believe the membership fee is somewhere around $120/month which includes all of the amenities aforementioned.

Portland Rock Gym isn't just a gym it's a colossal playground for climbers, and honestly, words…read morebarely do it justice. Having actually helped lay the foundation back in my construction days yep, I poured the slab in the parking lot and near the Starbucks next door it was surreal to come back and see the finished masterpiece towering above me. My wife and I signed up for a starter class, and let me tell you, the excitement is real. The scale of this place is jaw-dropping; every wall, every route, every corner feels massive and meticulously designed. The staff is top-notch, friendly, and clearly passionate, which makes getting started a breeze. It's the kind of place where you can feel the history and effort in every inch, and yet it's buzzing with energy and accessibility for beginners. Coming back as a participant instead of a laborer it's a full-circle kind of thrill. Blown away doesn't even begin to cover it. If you're even remotely interested in climbing, Portland Rock Gym is the place to be

3 months ago, I challenged myself to do something totally crazy - attempt something no one who…read moreknows me would expect - something that, quite frankly, seemed scary to me. I got a personal trainer. With two little ones, I decided it's time I get healthier. But, what do I know about fitness?! From day 1 - I was put at ease by Nick. He met with me, talked to me about my goals and discussed what sort of options were available to me. He never once made me feel like it was a hard sell - more, he was here to answer my questions and encourage me. Most importantly, he assured me that this wasn't going to be something that was going to drive me away. The team was going to work with me at my pace. I decided I'd go three mornings a week - totally crazy, right?! Now, I work with Vince three early mornings a week. Vince is awesome! He's fun to work with, super knowledgeable - always taking the time to explain things to me. And, most importantly, he's encouraging. I'm nowhere NEAR as advanced as some of the people I see, but Vince makes me feel like I have a place there. Just a few months ago, I would have NEVER thought you'd EVER find me in a gym. Now, I look forward to going!

Update: Turk was able to remove my google review, which is a shame. He claimed to have also done…read moreblood tests for his competitors before and after prep, but that was not the case for me.

This is my home F45 studio. The energy of the studio is great - everyone is supportive and friendly…read morewith zero gym-bro vibes. The coaches do a great job of helping you with your technique when needed, but also stepping back so you can focus on your workout. There's a different workout every day so it never gets too routine. They have a nice variety of early morning and later in the afternoon. I love that the workouts are exactly 45 minutes. For some reason it's less of a mental barrier to show up and go hard for 45 minutes vs an hour. Guess that means I'll never join an F60.

We worked out here at 9:30 on Sunday using our passport passes. The gym layout is very good with…read morelots of options including a chest press rack and sledge hammers. The coaches were very friendly and quick to help-out when needed. The only thing missing at this F45 location is a 5am workout!

This is a great place to work if you are looking for a shared office space, and especially…read moreconvenient if you also join the High End gym next door (Life Time Fitness). It has a welcoming, large lobby, and it's well decorated throughout. There are quite a few options for working: Flexible seating so you can sit in any of the shared spaces, a fixed desk (sit/stand adjustable desk with some dividers), or a small to large office locked office space. There are ample phone booths and bookable conference conference rooms. Each member gets access to a high quality color laser printer and the break rooms are stocked with excellent Coffee and Tea. The only challenge is guiding your guests to find the elevator to Lifetime Work. It's at the corner of the parking lot adjacent to SW Barnes & SW Cedar Hills Blvd. Take the elevator to 4th floor to the Lobby.

really love all the amenities they offer here. I often come here to work because the setup is…read moreamazing -- there are plenty of individual rooms, conference rooms, privacy pods, and lots of spots where you can just sit down and get things done. It's very quiet, and the vibe is great for staying focused and productive. There's direct access to the gym too, which is a huge plus. The staff is always welcoming, and there's an open kitchen where you can help yourself to coffee and water. They do an amazing job keeping this place clean and inviting. The location is great for a co-working space. The only downside is the reception -- the cell signal can be pretty low, so sometimes it's hard to be on the phone. But using Wi-Fi calling has helped me a lot, so that's a good tip if you're planning to work here. Overall, I love coming here to get work done and would definitely recommend it!

I've seen Alex Ballard weekly for 4 years. I came hoping for help with years of chronic back pain…read more I'd tried several rounds of PT and most of them actually made things worse. Alex has taught me to be aware of my own posture and habits and how they cause my pain. He teaches skills that I can apply to anything I do--computer work, grocery shopping, gardening. As my posture improved, my rib nerve pain went away. Alex is an excellent teacher; he is not only very knowledgeable but kind and patient. He adapts his approach to fit my particular issues.

From the owner: Certified GYROTONIC® Instruction, Certified Alexander Technique Instruction, Ballet Master, Martial…read moreArts

I really enjoyed the class itself the workout was challenging, well-structured, and the instructor…read morewas excellent. They were motivating, professional, and made the class feel welcoming, which I genuinely appreciated. However, I was disappointed with my experience outside of the workout. I was told the class would be a free trial, but afterward I was charged $30 to the card I had on file because I didn't purchase a membership that day. I had been clear that I planned to buy a membership when I returned in about two months, yet I was repeatedly told that I "wasn't local," even though I live only five minutes away. That part of the experience felt misleading and uncomfortable, and unfortunately came across as a bit of a bait and switch. While I truly liked the instructor and the class itself, the way the situation was handled afterward rubbed me the wrong way and ultimately made me hesitant to move forward with a membership. I hope this feedback helps, because the workout itself was great. I just wish the communication and policies around trial classes had been clearer and more consistent.

I've tried all types of gyms - from the budget to the boujee, and the one I've stuck with for years…read morenow is Orange Theory Fitness (OTF) - primarily because it doesn't try to be something that it's not. Their goal is to get you in, get you an awesome workout, and then get you on with your day, feeling like you did something awesome. The workouts themselves are great - at the end of a long day, I've got decision fatigue and it's so nice to know that I will be told what to do for an hour, given everything I need to be successful at it, and then empowered to do my best. Now, OTF Cedar Mill is a special place. I'm sure it looks like every other Orange Theory studio, but the coaches and staff simply make it different. You're known by name, they know what side of the room you prefer or what piece of equipment you like to start on. As for the members, I haven't come across an a**hole yet (despite feeling like I'm a magnet for that type of person). The members here are all happy to be making the most of their workout in, and aren't "on the make"; there's no posturing or performing, because that's not what OTF is about. It's about you, your hour, and your personal desire to get healthy.

OK. If you're like me, you might be turned off by the name and the butterfly. I'm snooty like…read morethat. Also, this is aimed at mom's who want to get their "body back" post baby, and I'm not a mom, and I don't intend to be. If that stuff bugs, you, think about getting over it. My butt and my closet and I am so happy I did. I've done this twice now, and I've lost almost 20 pounds, but I'm telling you I look like I've lost more. Eveyone else is telling me, too, and I've gone down at least 4 sizes. Trisha is really key in making this work. She's encouraging, she's sweet, and she's not a mean drill seargent, but you will want to do what she says, even though these workouts are really hard. And it's more than the workouts, you also track your food and turn it in every week, and do stuff to get to the root of what you need in order to make changes, you all work together. Don't worry, this is not about you being good or bad...it's just about helping you get where you want to be, and you'll get out what you put into it - you might even find yourself putting more into it than you thought you would! And liking it! This can help you make permanent changes. You are not too out of shape for this. Trisha will meet you where you are. It's totally worth it.

I've participated in two sessions of Body Back so far and love it! I have become leaner, stronger…read moreand faster. Trisha is a motivating and skilled instructor, both in exercise as well as nutrition. She keeps the work out fun but incredibly challenging. I have never worked so hard and never felt so good. Getting up in the dark to go work out feels like a drag when my alarm first goes off, but by the time I join this wonderful group of women I feel pumped and full of energy. I feel even better once the workout is over, knowing I have worked so hard and accomplished physical and mental feats I never thought possible for me. I feel like Body Back has turned me into the athlete I always wanted to be!