I love taking aerial classes in other cities! It's always a little intimidating, especially when I…read moredecide to train on an apparatus other than pole. My friend took me to a Level 1.5 lyra class, and it was very approachable for me. Signing up for class in advance was easy. Parking can be challenging so arrive with plenty of time. Lots of delicious restaurants nearby if you decide to grab a bite to eat after. I can't wait to come back! I had so much fun and enjoyed the sense of community. What a good, appropriately challenging workout.

Coach Lindsey's behavior as a choreographer and coach was really harmful, and the way she treated…read moreher student contributed to them having a mental breakdown.

It was a super fun beginners class. 4 of us did it for my birthday. The instructor was enter and…read morepatient.

So much fun!! Instructor was fabulous and helped us learn everything easily. Definitely got…read moresweatier than anticipated. Will definitely be back and with more friends. All ages and abilities were in my class and enjoying it. So much laughter!

I worked with aerial couture to get a quote and hire them for an event we had for our past clients…read more They got back to me right away after I called, sent in a quote, went over their layout and what we could expect from their performance on the day. Their price was very reasonable and they were so easy to work with. They checked in early and everyone was fascinated by the performance. The event was a big hit. I am actually looking to hire them again for future events and would absolutely recommend them!

Aerial Couture is very professional and they really provided what we needed for our event. They…read morewere classy and extremely professional and worked well with the venue. I would hire Aerial Couture for any event that we were looking for a fabulous group of highly trained aerial performers. A++

I can't say enough good things about Skybound! As someone with zero gymnastics or dance…read morebackground--and definitely no ability to do the splits--I was a little nervous to try an aerial gym. But from my very first class, I felt completely welcomed and supported. The instructors are incredibly knowledgeable and make sure you're learning safely at your own pace. The small class sizes give you lots of individual attention, and the atmosphere is fun, encouraging, and totally non-intimidating. Best of all, it doesn't feel like a workout--it's just so much fun! I leave every class feeling stronger, more confident, and excited for the next one. Highly recommend Skybound to anyone, no matter your fitness level or experience!

Skybound is an amazing aerial gym!! They have extra high ceilings and very well trained,…read moreknowledgeable instructors. The community is amazing and I'm very thankful to be a part of it!

I took the free intro class at Vertica Fitness and really enjoyed it. The studio is larger than…read moreexpected and there were two rows of poles. My instructor was Shiako and she was amazing, funny and supportive. A great teacher! The class took you through the different classes on offer at Vertica, and each section was very approachable for a total pole newbie like me. We learned tricks on the pole, did some workout moves, and learned some choreo. It was fun and I got a good workout!

They offer a free introductory class for first timers. It…read morewas well informative and taught about the different aspects of pole dancing - fitness, tricks, and dance portions. The instructor was very nice and encouraging! Very fun for those looking to try new things

There is a reason very few adults ever do classes here. Classes run poorly but teenagers on their…read morephone and the owners can't teach to save their lives. Which makes sense since they have no actual teaching credentials. Anyone considering doing "pro-track" or any sort of "advanced" workshop - DO NOT!! They have a zero perfect success rate. The first two people in "ProTrack" left (I was the first). More who have joined have since left. Only people in it that stay in it are kids that grew up there and have been groomed to deal with the disorganization. Their only claim to fame is doing a SeaWorld show decade(s) ago. There was no curriculum, conditioning was just doing a checklist sheet they give their little kids too, and they were always late. Not to mention they cared more about what fast food they are going to order in that day more than being on time or actually communicating with athletes. This is not a real training program. Only works if you want to pay $650/month for open gym time. I could go on for AGES but I won't. Most unprofessional and lowkey pathetic places I've ever been because Nicole and Victor are lazy, unprofessional, and not good coaches, communicators, or even people. They care about money and making themselves look more successful than they are. Peel back the curtains and you'll see some washed up bullsh^t with a pretty bow on it. They even lied on a panel at VivaFest in 2024 (multiple in person witnesses can attest and provide evidence of all of their lies). Do not go here if you want to be able to trust anyone, have good communication, and especially don't go if you want quality high level coaching. Happy to answer any specific questions anyone may have. I wish I could have saved the $$$ they so happily took without providing any value. They fought someone else on the programs credit card company to try to f&ck them over and steal more of their money after they left too. This place is sad. Run.

This place is amazing!! My kids have been doing aerial for quite a few years and have been to a lot…read moreof places. Aerial is a pretty small community and I've come to see that most studios fall into one of two categories: high caliber instruction but coaches are mean, or really kind coaches but classes are only recreational. This place has been able to do both to a 10 - coaches that are warm and genuine and care about the kids' personal development, AND super high caliber instruction with a huge runway of opportunity to advance and excel. I wish we lived closer and could come more often to really take advantage of all the classes. Living far away, we can only make it in a couple of days a week, but it's all worth it for what you get here. They are fostering a team dynamic and invest and the kids in their program. My kids come out smiling and tired, rather than crying or mad as was often the case at our previous studio. I just can't say enough good things about not only Victor and Nicole, and even about their younger coaches that my kids rave about like Malena and Cat!!

SDPDA is the cream of the crop when it comes to learning pole in an inclusive, safe and authentic…read moreenvironment. They offer a variety of classes for different levels, so you can focus on multiple aspects of pole. As a teaching style, they focus on progressions and what I would refer to as perfection before progression - not in the sense that it has to be perfect but that they want you to be safe in your body and learn things the proper way before moving into more advanced skills. They are teaching pole students how to use their bodies and take care of them to protect themselves and keep them in good shape to be in pole for the long haul. That's what it's all about, especially as you get older and want to minimize any injuries. The staff is always welcoming and the people who take class are kind. It's a warm environment to be in and I've never once felt judged or left out of any circle. Everyone comes to pole for the love of it and that's something we all share in common and can vibe off of together. I absolutely love learning there and would never want to leave.

The instruction is amazing, the facility is sparkling clean and really nice, but the instructors…read moreand members are VERY cliquey. I bought a multi class punch card and tried a few classes, and though the dancing was really fun I almost felt like an intruder. The best way I can describe it is like their attitude was like "oh... YOU'RE here? Um... ok." Like I was crashing a party I wasn't invited to. It's clear the long-term members and instructors have a vibe and they didn't seem interested in letting anyone new in. I ended up not using the last class on my card because each time left class, I just felt bad about myself.

He was a great performer and entertainer, we all enjoyed that he interacted with mort of the people…read moreI invited to the party. For sure I will hire him again!

I had the pleasure of working with Cirque Quirk at big corporate Great Gatsby Gala in San Diego in…read moreDecember 2025. They were truly top notch in all regards: professional, punctual, enthusiastic, kind, funny and uber-talented performers! Their newsboy performers were a total riot and delighted the guests and the Jay Gatsby / Leonardo DiCaprio impersonator was a total dead-ringer for Leo. All of the guests wanted to get their photo with him and his performance on the mic announcing the raffle winners was spot on and very entertaining. I highly recommend booking Cirque Quirk for your next event!

I have taken multiple yoga classes in the past, but am by no means accomplished . As an over 50…read more(& larger sized) grandmother, I was looking for a yoga class where I could have a quality yoga practice without feeling self conscious about my age, size, or lack of experience/flexibility. I've been taking classes with Mandy since the first of the year and love this studio. From Hatha and restorative to aerial and family friendly classes, this studio truly has something for every one. Mandy is patient and positive. She encourages me to listen to my body, but also to try new things. I am impressed by her ability to personalize each class based on the individuals present that day. The price is reasonable and the packages flexible, allowing me to attend classes that work with my life. Mandy and SMD!

Update on the Earth and Air classes: did I mention how much fun they are? Mandy has us do…read moremaneuvers that you don't think you could possible do and when you succeed, and you will, it is so exhilarating! We all have fun, give encouragement and generally have a great time all while stretching our bodies and getting a work out. It's not just any yoga class, it's a sense of kinship. I'm not one to post many reviews and I am always afraid too many people will show up and I won't get to play, but you have got to try theses classes. You will feel really good about yourself and your accomplishments after each class.

Just finishing up my 2 week trial for $30, and I'm really loving this studio. It's in normal…read moreheights so you do have to find street parking (and give yourself enough time to find something and then walk over). It's in a super cute neighborhood (lots of coffee shops near by to try after class!). Everyone at the front desk is super nice and welcoming. I've taken a few of the classes in the main studio (which are "regular" yoga and slow flows). I've also taken a few of the hot flows, which are at their studio that's next door/across the street. The studio is not that hot compared to other hot classes I've been to, but for those that like a warm flow it's perfect. I've really enjoyed these classes. And then in my opinion the star of the show is their outdoor space, I've only been able to take 1 flow there in an evening, I really wish there were more classes offered there.

Beautiful space with lovely, heart centered people. Went to a Satsang event and it was a wonderful…read moretime.