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    MotoMark1

    5.0 (4 reviews)
    Open 9:00 am - 5:00 pm

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    Upside Aerial Arts & Fitness

    Upside Aerial Arts & Fitness

    4.3(4 reviews)
    0.6 mi

    This was SUCH an amazing experience! A few friends of mine and I decided to try something new. We…read morecame to the Intro to Aerial Silks class on Sunday afternoon. The place itself is inside a larger building and in a nice location, close enough to the highway but off the beaten path enough to not be crazy packed with traffic. Sign up was easy and convenient online. Come prepared in tighter fitting (but comfortable!) clothing that covers your underarms and legs (to prevent burning!) and minimal or no jewelry. You definitely don't want to risk getting it hung on the silks! Oh and definitely bring some water. You're guaranteed to be a little (or a lot!) sore the next day. Jamie was our instructor and she was phenomenal! She was so fun, patient, and encouraging. As a first timer, this was very intimidating but Jamie made us feel like pros! The class starts with foundational elements: stretches, a warm up, then basics on the silks apparatus such as foot wrapping and pulling yourself up. We gradually introduced more shapes and the foot knot. The class flew by and was so much fun! It's truly an addicting workout/art form and Jamie's skills were so impressive. I can't wait to go back! Definitely check this place out and have a unique experience with friends, your partner, or fly solo!

    On a scale of cotton candy to Brussels sprouts, Upside Aerial Arts & Fitness is a medley of veggies…read morethat make you do a happy dance. I scheduled a private with Gena DuBose to work on some basic lyra movement. Gena listened to some of my frustrations around simple lyra movements and helped me work through them, supplying great cues for feeling more comfortable in the lyra. The studio felt safe with cushioned floors, thick mats, and rigging. Parking was easy as there's a lot right there.

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    MotoMark1 - driving_schools - Updated August 2026

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