I have attended to i-talk workshops at St Vincent, Gosport over the years & I cannot praise them…read moreenough. You can listen, participate whatever makes you feel comfortable & what works for you. Men & women, different ages. You can be referred by your GP or even self referral yourself on there website. They have other types of help available. It is not just a case of going to the workshop & then being left to fender for yourself, they have follow ups.They are run in conjunction with Mind (Solent) & NHS Southern Health. Support, Gosport, Fareham, Waterlooville, Petersfield, Bordon, Alton, Basingstoke, Andover, Winchester, Eastleigh, Fordingbridge, Ringwood, Brockenhurst. Wellbeing, Support & Therapy

I was really struggling to manage stress at work and was feeling like I just couldn't cope with…read morelife. Luckily I stumbled across an advert for Bluewater Hypnotherapy and decided to give Alan a call. I was quite nervous about hypnosis at first, but Alan very patiently answered my questions and really took the time to reassure me by explaining what would happen. After the first session I was so relaxed, and I felt so good that I smiled all the way home! With each session my confidence has grown, and I now feel like I'm back in control of my life and enjoying being me. A hypnosis session with Alan is like a massage for your mind, and I've recommended him to my friends and colleagues. I'm so glad I gave hypnosis a try. Thank you so much Alan, you're an absolute star!

I had a session of hypnotherapy with Alan recently. Nice peaceful room and Alan listened well so…read morethe session was tailor-made for me. He was warm and caring, calm and thoughtful, professional and ethical. What has really impressed me though is how he has been supportive (without being intrusive) since the session. How good it feels knowing there is someone there 'just in case'! Excellent. Will be recommending him to others.