Training here and being coached by Taylor and Ryan was one of the best things I've ever done. The…read moregym is fantastic and the environment is intense. Everyone is treated like family and you're constantly being pushed and motivated by people around you! This gym and their coaching will guarantee motivation and change and it's perfect for those who need that extra push. It may look intimidating at first but the first workout here really eased my nervousness because everyone was so friendly! For Men group training are 8am and 5pm and I believe girls are at 10:30am and 5:30pm. They also offer personal training outside of group training.

Been bouncing around gyms for as long as I can remember. Finally found one with the right positive…read moreatmosphere to help me attain my fitness goals. Everyone's crazy friendly and always willing to help and give advice. My transformation has been unbelievable. Can't wait to see how far I can go. I'm enjoying training so much I literally can't get fat no matter how much I'm eating.

So happy I discovered Ground Zero Gym/Team Zero Gravity Fitness through my trusty MindBody Fitness…read moreclass scheduling app. I saw an opening for the 7pm Aerial Yoga Strength/Stretch class so I did a cross check with Yelp to scope out the gym. The photos were a bit intimidating so I decided to call to make sure that it was a good fit for my level. I spoke with Taylor and she reassured me that there are mixed levels in the Aerial class and we can always adjust as needed. She was super sweet and welcoming so I felt more confident about my decision and booked my class through the MindBody app. The location of the gym is in the plaza behind the Trader Joe's plaza, on the second floor above Elvira's Grill. I arrived a little early since it was my first time and I wanted to make sure I had enough time to find the location and fill out any first timer's release forms. Ryan saw me coming in and he was super friendly and took me to Taylor for introductions. Just FYI, Ryan and Taylor are married and they run this place together. Such a beautiful couple!! I got to observe the previous team class finish up prior to my aerial class and it was really inspiring. All of the ladies looked amazing!! For anyone who is interested in a group fitness class for competition body building or just general lifestyle wellness, this seems to be an incredible choice in the area. First class is FREE!! Check it out for yourself!! Anyways, back to my lovely Aerial Yoga Strength/Stretch class. I love that the class size is limited to 5 students so Taylor is able to give everyone the attention and assistance they may need, especially for any of those who are new to aerial. That being said, I recommend making a reservation in advance to guarantee your spot. I also really like how before class time, Taylor went around and made sure that our silks were at a good level for our hips. When the silks are too high or too low it could hinder your poses or you can hit your head in inversions, so I really appreciate when a studio checks it. I have been to aerial classes, I have been to yoga classes and I have been to aerial yoga classes throughout the IE and OC. To me this class was definitely more focused on the fitness and aerial aspects, with the balance and grace of yoga. The class environment was unlike any other studios I have been to because it was quite in the open of the gym. I really enjoyed the high energy, upbeat environment while we practiced our aerial poses in the open space. Taylor started out the class with basic warm up stretches to help us prepare for the rigorous work out. I definitely felt challenged to push myself to my limit, but Taylor was very positive and encouraging the whole time. I feel like her instruction was very thorough and it was clear enough to help my get into my poses with minimal assistance. I was so proud of myself!! Towards the end of class, before our cocoon shavasana, Taylor even offered to help us take pictures in poses that we learned throughout class. Yay!! I love pictures!! It really helps me see my progress with my strength and flexibility. When I am able to see how I am doing, I make internal notes to myself on improvements for the future. I love the energy here and Taylor is so sweet and encouraging, her teaching style brings out the best in me. Currently the Aerial Yoga classes at only on Mondays and Wednesdays at 7pm and I am usually not in the area those nights, but I am hoping that their hours will expand in the future. Nevertheless I am still interested in other classes at this gym when time and my schedule permits.

I've been playing sports all of my life and had many coaches, and many great ones at that. I…read morehonestly believe Ryan is better than all of them combined. Pure and simple, you will not find anyone who cares more about his team and his athletes than he does. If you are looking to either step on stage, or bring your body to the next level, there is literally no need to do any more research, just join team Zero Gravity. If however, you are still on the fence for some reason, here's why Ryan is hands down the best coach, there is no close second. #1: Just look at his results: Ryan has coached hundreds of athletes (maybe even over thousand), and for those who put in the work, 100% of the time they get the results. Not even the results they wanted... results way better than they could've ever anticipated, this includes my own experience as well. #2: This IS Ryan's life. Ryan has a true love for the sport and an equivalent love for his athletes. I know that sounds corny, but it's 10000% true. He wants you to win just as much, if not even more than you do. In a sport as grueling as bodybuilding, Ryan knows exactly how to walk the fine line of telling you to step up your game, while simultaneously recognizing that this shit is hard. #3: Ryan's commitment level is off the charts. He has coached me over a span of two years now and I've never seen him miss any shows for his athletes. And I don't mean that he is available via text, no, I mean he literally attends the shows (from 8 AM until 11 PM) communicating with his athletes the entire time. If there is a conflict in his scheduled (two athletes on same day in different shows) he stays in full communication even when he is not physically there. #4: He makes it simple. Obviously, bodybuilding is difficult by nature, but Ryan makes it crazy simple to follow the process. Literally, the only way to not get results is to not follow his plan by trying to make it more complex than it needs to be. Here is what I did: I shut my mouth and did EVERYTHING Ryan said, EXACTLY when he told me to do it. Period. #5: You won't be hungry. This is not to speak negatively about other coaches out there, but the reality is many coaches starve their athletes. I'm guessing because they don't know the true science behind bodybuilding. Obviously this is not healthy, nor is it enjoyable. I NEVER felt hungry. So many guys I competed against said their coach only had them eating small portions of chicken and asparagus for months and they were constantly starving. Terrible. With Ryan and team Zero Gravity, not only do you not starve your face off, you can eat a ton of variety of food and large portions. #6: The cost is a no-brainer. For the results that you WILL get, the cost is nothing. Please don't be fooled by other lower cost options out there. You get what you pay for, and in my opinion, the cost for Team Zero Gravity is way under priced. Sure, you will be able to find other cheaper coaching programs, but WITHOUT the results. I have several friends who went to the low cost providers and it was a joke what they brought to the stage. They wasted their time and money. Don't make that mistake. I could write ten more pages on how much I massively respect and recommend Ryan and Team Zero Gravity, but as Ryan taught me "it's simple... just do what needs to be done." So if you have even an inch of desire to step on stage or build your body the right way, join the team immediately.

I can't believe I've never posted a review! It's been over a year since I've started and I've lost…read more20 pounds, gotten quicker and stronger, and learned how to fight. Best of all, I made a lot of new friends, improved my diet with coach Fernie's advice, and feel like a brand new man. I was able to complete a 136 mile bike ride, when I never really trained on a bike (lol), it was just through the awesome work outs at this awesome gym that gave me the strength I needed . I can go on, and on, and on, but! You should now just read everybody else's reviews and you'll learn you won't need to look further! Come join PFT! THANK YOU FERNIE!

Been coming for close to a year now. I've trained at many different boxing gyms, but this place…read morefeels like home. Coach Fern is an excellent teacher, and the fighters here are friendly and helpful. I highly recommend.

This man right here has done so much to boost my personal confidence... He's there for you 24 hours…read morea day. In the time that I worked out with him I went from being almost 300lbs to bikini ready. His personality is so encouraging and always positive... Even when I wasn't so positive.... I think I may have been his most difficult client... If not I definitely showed him that when weakness left my body it came out in cuss words... And he was ok with that too... Pushing me harder than I've ever been pushed physically in my life... If I ever move back to Cali I'm totally coming back to workout with this man.... He's totally awesome and an all around great guy.

Excellent personal trainer! Very knowledgable and positive individual! Whether your looking to live…read morea healthier lifestyle, lose pounds for the summer or step on stage to compete, Joe Smith can get you to that next level! He inspired me to Compete, then coached me to a top 5 finish, now I'm on my way to compete in my 3rd Men's Physique Competition this Saturday and from there Compete to get my ProCard this summer in Vegas for the USA's! I credit my new fitness journey in my life all due to Joe Smith's Inspiration and Motivation! If your looking for Personal Trainer, I highly recommend you hire Joe Smith!

ATTENTION: NEW LOCATION:…read more 9672 Central Ave Suite A, Montclair, CA 91763 Coach Nita is amazing. She is mental health professional by day and a boxing coach and trainer by night. She inspires you, challenges you, teaches you by example. The Self-Care Lab Boxing Fitness Club is for anyone who would like to address their mental health through training their body. Boxing takes discipline and patience, courage and determination. Coach Nita reminds you to listen to your body, to breathe, to give it your all, and then to rest. I started with individual one-on-one lessons twice a week the month of January. Now in February, I've joined the adult class twice a week. It's typically Coach Nita, 2-5 guys, and me. It's a very supportive environment, and we cheer each other on, and encourage each other. Any women out there ever curious about boxing but never tried it? Come join us. It's so fun. You leave exhausted and sweaty, but oh so energized and mentally ready to face any challenge!

Very welcoming atmosphere, professionalism, encouragement, strength and mental breakthroughs.read more

Awesome facility. Signed up our son for his membership. Attending Monday - Friday 4pm-5pm for…read moreStrength and conditioning and boxing 5pm-7pm. He is going to get in great shape. First week he was working hard. Coaching is great. Coach Milo does a great mix of workouts. Coach Chuy for boxing is great, trains pro and Olympic athletes. Loving it already!

Milo and Gus are great trainers . They really know how to get you in shape. I take the morning 6am…read moreHIIT session and since starting I have a felt more agile and had increase in strength . The training areas are updated and really is a great facility.

Aroosha has been my trainer for almost a year now and my experience with her has been o e of the…read morehighlight of my week even though it can be painful the next few days She a hundred percent pushes you to your best ability & pays attention every step of the way even if you want to quit. I have seen such a change in my body. Thank you girl!

I've worked with a number of trainers in my life and nobody has both helped me and motivated me…read morelike Aroosha! I've been working with her now for five months and I've never felt more healthy, strong and confident in my appearance than I do right now. I have a really complicated schedule, which involves a lot of travel...she helped with a custom meal plan and is incredibly flexible with our workouts. Her regular "check-ins" keep me on track, which is often what I need between workouts. I can't say enough about Aroosha and if you're looking to make an investment in your personal health, you will love Aroosha!

I've been training here for about a year and a half and I love it, I came from a previous Muay Thai…read moregym where I was there for years I was getting good workouts but not really learning self defense and here you get both if you're serious about learning Muay Thai or boxing AR Striking is the gym for you.

Robert Hernandez is a student of the game with professional experience. He teaches great technique…read morethat he has actually used to earn himself titles in Muay Thai. His experience shows with his students who are also working their way up the ranks in the competitive scene. Highly recommend