A fantastic studio run by caring and dedicated yoga instructors. The classes are designed for all…read moreshapes, sizes and experience levels, and each time I take a class, I leave feeling so much better than when i started .

For $37 a month you get a clean, large facility with a great staff, weights and machines galore,…read moreclasses and a rehab center (extra) all in one place. They open at 5 am on the weekdays and even the kiddos can come workout during certain times if I am not mistaken. Great place all around.

I enjoyed the Zumba class the instructor was pretty good! The facility is clean and very well…read moremanaged I was given a very thorough tour and was very well attended to. It's a little on expensive side to try the gym but it actually is worth it as they hav an indoor track, an indoor pool and they have a spin class! They offer schedules and they are really good about keeping their customers informed! I love it and will join in October!

I like be this place! PLEASE NOTE MY REVIEW IS ONLY BASED ON THE 5AM BOOTCAMP! For approximately…read more115 dollars a month you can do 4 classes a week of bootcamp! In my opinion it's a great deal and if you are an early riser like me you need the time in the morning after a good work out. I had been eyeballing this place since we moved here and really just had let Cross fit go because I knew they didn't have any 0500 am classes, plus I hadn't really got into my schedule. I finally decided to give something with them a try. When I reached out I was invited to my first class, I was more than willing to pay, however they will let you try your first class for free I was in love!! Bootcamp is literally everything you would do at CF minus the Olympic lifts. I love Emily, she is super cheerful at 0500 and her WV accent is adorable, Ashley is awesome too:) I do plan on getting into CF, however I think that doing the bootcamp is a great introduction to CF. The work outs will make you sore, and yes they are hard. The classes that I am doing now in my option are Great! The instructors are awesome and truth be told I can't wait to start Crossfit! Friendly owners and a great facility! I will update when I do my first week of Crossfit:)

Not only did they just easily take my money of course but they didn't give me any paper stating my…read moreclasses expired within a month of having them, nor did they tell me you had to cancel 12 hours before you went to a class(I'm a stay at home mom and my husbands schedule for work sometimes requires him to stay later than his intended schedule) even though I told them about my situation and that no one even told me about the policy or a paper I maybe could've signed stating that I understood that policy, they didn't care. I spoke to Nick the studio manager through text and he stated I would be able to get one of my passes back. I call to book my class and suddenly the offer was not "offered" any longer. And the day I went in, I got hardly any direction on what to do. I hadn't worked out in months so I really needed some encouragement. Respectfully, I don't recommend this place :)

I really like it here. The cycling classes are done in dark/low lighting, loud dance music, with an…read moreenergetic instructor. I recommend ear plugs (which they supply at the front desk). The facilities and equipment are impeccable. You can rent cycling shoes (for $2 I think), which you'll need. They leave a towel in the bike for you. Classes are about $20 each, but you can buy packages that decrease per class cost. Book online ahead of time.

Great staff. Great equipment. Cheapest fees. Cleanest environment. I've been going here for 7…read moreyears; no other facility compares.

This is a great place. I had pain in my shoulder and couldn't put my hands behind my back or over…read moremy head. They gave me treatment and exercisers. After 6 weeks I could do many things that gave me no pain. The staff was wonderful, caring and friendly. They never pushed me to do more than I was willing to do. I would go back if it was ever necessary.

They helped me after I was injured. I was in pain when I first started there but they helped me to…read moreget running again. Paul Calvert and his staff are so friendly and knowledgeable. Besides the exercises there at the facility, they taught me exercises to do at home. The facility is so clean and well-cared for. It even has a pool. I was so pleased with my physical therapy there!

I typically go to the Suncrest location, but when I have time I swing by on Fridays to downtown…read moreCrossfit ridge line The 6am crew only consist of a few peeps. They are all super sweet and very helpful, plus Ryan the owner typically coaches on Friday. Yes Crossfit is hard, yes you will be sore but it's totally worth it. Take it easy with the weight until you work up to you are comfortable with, and your form is down pact. I typically do bootcamp and I am pretty strong, but when ever I do cleans,snatches etc I always take it easy with the weight, to be safe. I am pretty sure the first work out is free so check them out. The facility it the chain to the Suncrest location and looks amazing, whenever I have time I always go to the 6am class preferably when Ryan is coaching, mostly because he is super helpful and very patient with novice Crossfit peeps. I wish I could do Crossfit only but with work it's really hard, I may have to start in the evenings, a couple of times a week we will see. Go check them out you will be glad you did!

By no means am I "awesome" at crossfit but i am always learning and I love going/ doing It here! I…read morewas intrigued by its signs while walking to a class and emailed the owner Ryan who kindly reached out to me and let me try a class. My ass was kicked but It's a good ass kick. I have always felt motivated and never left a class discouraged. When stuff got hectic with classes work and College dance performances I was able to put a hold on my account! Everyone is so encouraging and wants you to get something but at the same time no one is nosy at what you're doing. When my membership needs renewed I'm 100% renewing It here. Staff and coaches are great and patient! You get what you put into It so just come in with a good attitude and you'll be set!

I love this place very safe and good for straight cardio! Plus no mater what tome of day you feel…read moresuper safe because gone police station is right next door. 8 Laps gets you a Mile. I also like how you can go off to the side and stretch or get in pushups or sit-ups.