ICORE metthPelvic floor recovery can feel overwhelming, vulnerable, and confusing, especially when…read moreyou're navigating pain, surgery recovery, or major physical changes. Having the right tools and the right support truly makes all the difference. Thank you, Courtney, for the incredible level of assistance you've provided through your app and exercises. it took me 10 classes to completely get rid of my leakage, and the results were real and lasting

I am so thankful I found Courtney to help me with me get back to balance with my body and…read morenutrition. With Courtney's help and knowledge, I am more connected to my body and stronger than ever, and it has been life-changing. After my pregnancy, I had many issues with tight hips and a weak pelvic floor. I would have to run to the bathroom in the middle of my work out because I could not jump rope without peeing on myself. I thought this is just going to be life after pregnancy. I now have no issues with my pelvic floor, and she brought a new awareness to my life and has taught me so much more about it. Courtney has worked with me in so many exercises that I had never learned before her that have improved my posture and realignment. I am now stronger, and I feel so much more confident! Courtney is extremely knowledgeable and aware of the human body and getting it to it's best. She has taught me so much about health and fitness, and it has helped me reconnect to my own body with a better understanding of what I need to be my best. Best of all, she has fantastic energy. I look forward to her positive personality and always have the best time with her. I highly recommend working with Courtney for your fitness program to get you to your best. Conveniently she now has an online program so you can connect with her from anywhere.

I hired Yael as my personal trainer about six months ago. I highly recommend to hire her…read more The price is very affordable and reasonable. Yael knows the body and will give you the ultimate fitness results. She is well educated and professional. Her studio is clean and has a vast amount of equipment.

If I could give her ten stars I would. Yael is everything…read moreyou'd look for and hope to find in a personal trainer. Knowledgeable , patient, encouraging , friendly and budget friendly all in one. Her studio is well equipped with all sorts of gym gadgets , soft surface and temperature controlled . If you're looking to get in shape for the new year she's your gal .

First off let me say that since training with Alex I've lost 10+ pounds and built muscle that has…read moremade my body look better than ever (not in a bulky way - Alex knows the body extremely well to get the results you want). Not to mention I can now squat 100lbs which is the strongest I've ever been in my entire life. I can fit into my clothes from high school better than I did back then (and I did cross-country)! Ive had trainers before but never stayed with them for more than a month. I was always looking for fast results, which never lasted. With Alex I've been training for the past year... he always accommodates when I want to switch it up (add boxing or some abs) and he also holds me accountable. I've maintained my results and completely changed my relationship to fitness and my eating habits. I really look forward to our training sessions and always leave more motivated not just in my fitness goals but in my life in general. Alex is more than a trainer but a friend, a life coach, a mentor. Im so lucky I found him on Yelp searching for a Calabasas trainer and that he trains me in Sherman Oaks to accommodate my crazy schedule. (P.S. Alex is the only person I would ever post my before & after photos for - in case you're not convinced that he's an amazing trainer / miracle worker).

Alex is not only incredibly knowledgeable in both fitness and nutrition and knows when to push you…read moreto get your best results, but he's also just an awesome person to be around. Which makes a difference when you really don't even want to work out, at least you have good company haha.

I absolutely love this gym! It's bright, open and has a wide variety of equipment to choose from…read more My favorite is group fitness. They have a wide range of group fitness classes from high intensity (HIIT classes) to low impact (Pilates and Yoga) and the instructors are some of the best I've encountered; highly trained and extremely motivating. The class energy is also amazing. You'll see many of the same faces and it makes working out fun! If you're looking for a gym that's not intimidating, impeccably clean and pushes you to achieve your fitness goals... this place is it! Highly recommended!

Ever since they added the gym at CCC I've been hooked. Very well designed for the space. Dedicated…read morespin class area, yoga, pilates, etc. Great staff that know what they are doing. Bright, clean and well equipped for cardio, weights, stretching and anything you can think of.

Working with Livin2bfit and Ursula Alberto over the last year has genuinely changed my relationship…read morewith fitness and my health. I started working with Ursula shortly after turning 40, with goals that were less about aesthetics and more about strength, longevity, and taking proactive care of myself as a working professional and leader in the corporate world. With a family history of heart-related health issues and surgeries, I knew I wanted to prioritize my health in a different way. I am the strongest I've ever been and the most confident I've ever felt in my body. What makes her so unique is that she knows how to meet you where you are. I've never naturally been someone who loves working out, but she makes the process feel approachable, sustainable, and even enjoyable. I actually look forward to our sessions and being challenged in new ways. More than just a trainer, Ursula has been a true partner in helping me keep the promises I've made to myself about my health and future. I'm incredibly grateful for her guidance and look forward to continuing this journey with her. Thank you, Ursula!

I've been training with Ursula for a little over a year now, and I can confidently say she's one of…read morethe best personal trainers I've worked with. She's extremely knowledgeable when it comes to all types of workouts and really knows how to tailor each session to your goals. Since training with her, I've seen great results, I've gotten noticeably stronger, more consistent, and overall feel much better physically. What sets her apart is not just her training expertise, but also her knowledge of nutrition. She takes the time to guide you on both exercise and diet, which has made a huge difference in my progress. Ursula is professional, motivating, and truly cares about her clients success. If you're looking for a trainer who knows what she's doing and delivers real results, I highly recommend her.

If you want to see a big transformation in your body, this is the place to go not only they have…read morePilates classes Orly teachers this mixed Class of power, Workout. Every time I take this class, I sweat so much. Definitely will recommend every woman that wants to see a big transformation. .

Amazing trainer with tons of knowledge and very professional!…read more Highly highly recommend!

Wow! It was our first time here (after living here like over 20 years...lol), we were invited by…read moremembers to come and play pickleball...so we paid our own way as non-members and wow, it's so nice and clean here. There is free parking and there is a gym...(the machines are at different parts of the area, some inside and outside), nice swimming pool and paddleball table. I think regarding the gym it's personal preference, because just my personal opinion I feel that the workout machines are just too close together in a small room, I'm not used to that. The machines however are great quality! They have a separate smaller room for cardio machines also. There are lots of outdoor tables and seats which is very nice.

Love playing tennis here when I'm in the city. The area is amazing since its only a short walk to…read morethe commons and old town.

Jen is an incredible and amazing trainer. She understands weight training and really works with you…read moreon form and building your stamina. She got me down two sizes in only 4-5 months. She is also very regimented and timely and will make sure you are focused and getting the work done. I highly recommend Jen's training!!

I've been training with Jen for the last few months and I'm so thrilled with the results. I'm…read moremiddle aged and not naturally inclined for workouts. Jen makes it seem effortless, challenging me to do more when appropriate without any injury to my body. I'm stronger now and in better shape than I've been in a long time.