I found Rick through my friends and I'm so glad. He has kickstarted a real desire to get in shape…read moreto be strong and healthy for my family and he's getting me the tools I need to accomplish my goals. He comes to his clients and this is a huge benefit to me. He brings everything we need for our session and he keeps track of where I am with everything. He corrects my form, suggests modifications and helps push me farther that I would normally push myself. I do feel like I'm improving and getting stronger, but the main thing is it has spurred me to doing other things that I had not done in forever, like logging my calories and trying out a new kind of cardio (see my Urban Row review). I think my husband is so polite and afraid to hurt my feelings, he never comments on my food choices or my lack of physical activity, and that's probably for the best. But it's nice to have someone charged with keeping me pointed in the right direction. But most importantly, he puts up with me. He has a really great attitude; mine, not so much. I think the top three things he hears me say are: are you counting?!, is this right?, and I hate this! But he takes all of that grumpy, self-doubting, self-deprecating complaining and somehow manages to be cheerful and fun and funny. I don't like working out, but I like hanging out with Rick, so I'm going to stick with it.

Rick is a pretty swell fellow. I've been going to him for a little over a year now. My strength and…read moreform have definitely improved thanks to him. Any being chubbers still is pretty much on me and my off and on crap eating habits. I DIGRESS. Rick is fantastic at what he does and is great at adding a personal spin on each individual's routine. Like me, for instance. I'm packin' a heavy punch in the upstairs department (no, not my brain. My boobs!) and a couple of exercises aren't that comfortable to do, 'cause there's a lot of squishing or smacking/punching for certain movements. Just be vocal about your boobage situation and he'll make changes for you. Be nice to yo girls. His schedule is pretty flexible as far as I'm concerned. He offers the training at his own home in Norman or you can choose a place of your own preference. Such as, I live in OKC and I don't always want to drive to Norman. It's about $10 extra for him to come to me, but it's worth it most of the time. I like to lounge on the couch until Rick arrives and then complain for 5 minutes about having to work out. It's a good routine. He's a cool dude and a great trainer.

Staff was very friendly and knowledgeable. Helped Taylor a plan based on my individual needs. If…read moreyou shop 19th street in Moore, Total Nutrition Moore is the place to be! They have everything you need in sports nutrition

From the owner: Our store provides a variety of top of the line nutritional and diet products. Not only do we carry…read morethe best multi-vitamins, detoxes, proteins, preworkouts, meal replacement powders, work out gear, testosterone boosters, crossfit supps, bariatric and sports supplements, and so much more! But we match our great products with amazing experts who will lead you to making the best decisions for your health and goals, at the lowest prices!

AWESOME DOC! AWESOME FACILITIES! He knows his stuff! He is always willing to accommodate his…read morepatients if they cant make his office hours as well! Always feel 100% better when I leave!

From the owner: Holistic Wellness Practice. Call for Free Consultation…read moreAMENITY Accepting CareCredit

Great staff healthy drinks! Always a fun time hanging out with the Shockwave Crew!…read more They also offer fit camps if you're so inclined.

Service is amazing. Bee & Thomas are super knowledgeable and friendly. I go to fit camp ...its nice…read morethat Bee has modifications exercises for us older ladies. Just joined my first 21 day challenge which starts Tuesday.

WOW! I had gotten to feeling bad about my weight. I was really feeling down and defeated. Needed…read morehelp. Started my search by going to a weight loss clinic but I don't qualify for GLP-1 drugs. Walked into this place and felt that I had gone to heaven!!!!! It was a bar that didn't serve alcohol! It was all about health & nutrition! Vince shared a bit of his story with me and made me a raspberry truffle shake meal replacement. It was SO good!!!!! I also got an energy tea with it! The other patrons were warm, friendly, and welcoming. The place is beautiful, clean, positive and upbeat! I loved it and you will too if you are into clean healthy alternatives to the bad food we eat! I will be back!

Enthusiastic staff. Willing to help people stay in shape. Excellent projects. Shake are excellentread more

I was very happy with my appointment and didn't feel rushed. Excellent care, very compassionate,…read moreknowledgeable, and thorough.

From the owner: Welcome to Gluten Free Wellness, where individuals are empowered to navigate their dietary needs…read morewith confidence. Led by Melissa Milligan, a Registered Dietitian Nutritionist with a Master’s in Dietetics from the University of Oklahoma, the practice combines professional expertise with personal experience in managing celiac disease, food allergies, and autoimmune disorders. Melissa values building meaningful relationships with clients, taking the time to understand their unique circumstances. At Gluten Free Wellness, she collaborates with clients to develop personalized nutrition plans that optimize meal planning and address nutritional deficiencies, all while integrating wellness practices to enhance overall well-being.