Unparalleled expertise and a great atmosphere. Started going here in need of help stabilizing my…read morejoints after my second kid - they have slowly rebuilt me and I am so grateful to be able to start trying the activities that I was sorely (haha) missing!

This gym has inexperienced, unfriendly coaches who made me feel like a burden rather than a…read moretrainee. I joined hoping to learn their fitness program and build confidence, expecting guidance and support through the exercises. Instead, I was surrounded by staff who seemed more focused on policing my every move and over-scrutinizing my mistakes than actually helping me improve. I have a prior injury, and it felt like it was held against me rather than accommodated. On top of that, I suffered a serious knee injury while training here, and the coaches failed to provide proper assistance, modifications, or concern, which only made the situation worse. The gym itself is very small and filled with outdated equipment. If you're looking for a mature, supportive fitness program, I strongly recommend looking elsewhere. I left feeling less confident than ever. As a female trainee, it's essential to train in an environment where you feel safe, supported, and comfortable, and this was absolutely not that place. Do not go with FiT, Tracey will suck the money out of you and leave you feeling insecure and hurt.

-Finding a coupon code was like finding presidential launch codes…read more-Its a bit expensive given the minimizing of staff for their business model -I figured I could enter building with app after signing up, could not

Tiny gym with barely any machines, charging 5X what they should be for such a inadequate facility…read more Trying to find some time to workout in the middle of the day and finding it completely full feels like I'm wasting my money for a 'chance' at a gym experience.

since my first review i've experienced them in their temporary spot ( business office area on el…read morecamino ) and now their permanent spot in downtown los altos and let me tell you, a total upgrade to their original spot in los altos! the new space is very beautiful and the lobby/cubby area is a lot bigger and not so "smooshed" together like their original spot. the parking situation has also improved. you have many options to park (garage or street) in all directions of this downtown location. tons of cute shops, bars and eateries in this area too. ive learned to embrace the classes held here too over the last year. i thoroughly enjoy the options the instructors give- and ive learned to be forgiving of what my body can handle on any given day. thank you for encouraging a positive space

Barre3 is truly my happy place. Every class leaves me feeling stronger, calmer, and more centered,…read moreand the energy is always so positive and uplifting. The instructors and owner are simply the best, so welcoming, encouraging, and genuinely invested in everyone who walks through the door. It is one of the few places where I can fully reset, challenge myself, and leave feeling like the best version of me.

Updating my review -- I've been going to Transform for a few years now!…read moreI love taking classes here because of Kat! She is a master of teaching Lagree. She is kind, encouraging, one of the best teachers I've had the pleasure of taking classes from. For anyone who is looking for something new, I recommend trying her class!

This reformer studio is located on Castro Street in downtown Mountain View. I love Trasnsform…read morestudios in general. I had a good reformer based Pilates class here :) The instructor was also great - you can really adjust the difficulty level to your own liking. The inside is clean.

It can be difficult to get into classes because there are fewer reformers compared to most Pilates…read morestudios. That said, the smaller class size allows for more hands-on instruction and makes the experience very beginner-friendly. I do think the experience depends heavily on the instructor. Some are amazing, while others don't push me as much to reach that endpoint of shaking and next-day soreness. I always felt challenged and sore after Christina's classes--she was definitely my favorite.

Nice instructors, the studio is very cold though. Tons of equipment to use. Parking is plentiful…read moreoutside.

Hands down the best trainer I've ever worked with. Jason is…read moretechnically strong and builds workouts specifically tailored to personal goals (it has done wonders for my golf game). His ability to dial in progressions so you're constantly challenged without overdoing it is really good. My core strength has reached a whole new level. On top of that, he's just a great guy who truly meets you where you are in life. 10 out of 10.

My wife and I have been training with Creed for a few years now. When we started, we were total…read morebeginners and knew nothing about fitness. Creed is incredibly patient and always takes the time to educate us on a deep level. His knowledge of health and fitness is extensive and he has taught us so much about our own bodies. We honestly couldn't have achieved this level of effective training without him. We are extremely grateful that we met a trainer who truly cares about his clients and we cannot recommend Creed enough!

My favorite Barre studio in the area. I have been coming here on and off for the last year. I drive…read moreall the way from Sunnyvale. Plenty of parking and the studio is spacious, clean, has two restrooms, and a shower. They also offer child care which is a nice bonus (I do believe you have to pay extra). The work space is clean and they have all the supplies you need. You do need sticky socks. The instructors are great. They go around and fix your form.

I 'd highly recommend Alkalign Studios to anyone wanting to (a) start an exercise habit or (b)…read morecomplement an existing one by building functional strength as insurance against injuries. It is a friendly, clean, welcoming studio. I was never able to stick to regular exercise until I tried Alkalign 5 months ago; now I go 2x/week and I don't even mind it. Results: I'm noticeably stronger, my previous back pain (which I'd chalked up to being a person over 30 who sits at a desk all day) only visits me rarely now, my posture is better, and my butt looks great. All the instructors are really knowledgeable and give individualized adjustments during class to help you maximize gains and avoid injury. If you're an exercise beginner: Classes were a bit hard at first since I was starting from zero, but instructors were always kind and encouraging. They're happy to give modifications to make it easier and you're welcome to go at your own pace. Before you know it you'll be able to do the harder versions and you'll be amazed at what you can do.

I reached out asking about class times and such and I never got a response. There is also nothing…read moreposted on the website so I'd suggest not wasting your time here.

Omar is a wonderful coach and trainer. As a middle-aged marathoner I've found his help invaluable…read moreto keep me strong and injury-free. Highly recommend.

Today was my first day at Pilates Cardiocamp, and I must say it was fabulous. Michelle inspired me…read morein a kind and gentle way. The routine was challenging and very doable. Her directions were clear and had several variations. Michelle made me feel very much at home even though I knew no one in the class. I highly recommend this great and varied workout.

If you are serious about losing weight and getting in shape, this is the place and program to be…read more Three of my co-workers and I were discussing getting in shape over lunch one day, and one set a challenge. Let's find a program that fits our schedule and really works. We researched the fitness programs in the Peninsula and South Bay area. Based on a recommendation, we signed up for the Pilates Cardiocamp. The class is weekday mornings in Los Altos. Best thing we ever did. The Pilates Cardiocamp is not just focused on Pilates but works on a whole fitness regimen that also incorporate bootcamp exercise drills to increase clients cardio endurance helping them loose weight, increase their energy, and maintain and healthy heart. Bootcamp classes have swept the nation offering intensive exercise drills to help you tone and lose the inches. Now these same drills are combined with the Pilates method bringing together the most talk about exercise experience since jazzercise. This program provides it ALL core training, cardio and strength- training exercises to help you lose weight, increase muscle tone, endurance and have fun! It is for all levels of fitness. So, we showed up and met Michelle Melendez who is the lead trainer and owner of Pilates Cardiocamp. Wow, it was exhilarating as she pushed us to our limits. Our day included a 20-25 minute Pilates routine working from beginner exercises to more advanced moves. On Monday, Wednesday, and Friday we went through a 20-30 minute cardio drill around beautiful paths, up hills and through redwood trees. Tuesday and Thursday alternates with intense strength training exercises. This program offers core training, cardio drills, strength training, daily stretching, push-ups, and more. The pace is very doable. There is fun in working out with these motivated people and great support. We stuck through the class for its duration. It has resulted in getting in much better shape, a gain of new energy and an overall much better feeling. Pilates Cardiocamp combines Pilates with some traditional exercises. If you are serious about getting in shape in a program you can stick with, I highly recommend Pilates Cardiocamp.

My wife and I have been working with Jason for years and we truly cannot say enough good things…read moreabout him. He has everything you want in a trainer: professionalism; unparalleled expertise on all things health and wellness related; and a kind, friendly approach that will appeal to anyone. He knows just how hard to push you so you are always advancing, but not so much that you risk injuries, or become too intimidated to continue. He is open-minded, creative, and collaborative. For people who are pregnant or thinking of becoming pregnant, know that he helped train my wife throughout her pregnancy and afterwards. Without a doubt, he is the reason that my wife was able to follow her own birth plan-the doctor was skeptical that she would be able to deliver without a C-section given the size of our baby and because she had spent 2 days in labor before beginning to push. But Jason had helped prepare her-both her core and her stamina-and she was able to deliver our kid safely in under 2 hours. The doctor called her the 'best pusher' she's ever seen-and that is because of Jason. In other words, he is perfect. Jason is also just a funny, smart, and interesting guy to be around-we have enjoyed not just working with him, but becoming his friend. We trust him with our life, and you will, too.

I've been training with Jason Agrella since Sept 2022 and he is the absolute best…read more In the past 1.5 years, I've seen huge strides in my strength (including doubling my deadlift PR) and mobility, but perhaps what I appreciate most is the knowledge that I've gained since working with Jason. It has completely changed the way I train for the better! Working with Jason has really levelled up my understanding of how to train for functional performance, strength and mobility that will serve me in the long-run - how to move better, breathwork and recovery, integrating mobility, and the mind & body connection. I'm sure anyone who has trained with Jason will know that he is always learning, experimenting, and exploring new methods in his own training, and he will often share new insights and techniques with his clients. He draws a lot from his own practice and reflection, and I think that's why he has a really good grasp of how certain movement patterns work with your body, and where the gaps are. Not to mention I don't know what I would've done without his guidance when I strained my hip through running. He prescribed several drills that not only resolved the pain very quickly, but I've now come out of it with better body mechanics and alignment. I'm really grateful to have found Jason and I would highly recommend him!