To start with, our family loves the convenience of the gym and the equipment is overall fine…read more However, the staff can be unprofessional / disrespectful. Despite signs everywhere in the gym stating "no phone calls," one staff member was on a call for over an hour today (owner, you are welcome to verify this on camera). She was constantly giggling, and it was loud and distracting. I approached her and mentioned the no phone call policy, to which she responded that it was an important family call (However, she was also browsing and shopping for yoga pants during the call) When I asked her to please consider taking the call outside, she stared at her laptop screen and ignored me and did not apologize during the entire conversation. It was unpleasant and rude. This type of interaction leaves a bad impression and should not be the standard at this gym. I highly suggest the owner train the staff on basic manners!

Nice facility and usually not busy. People working there are…read morevery nice. It has all you need in terms of equipment. Clean and well ventilated, it's been great being able to go anytime.

since my first review i've experienced them in their temporary spot ( business office area on el…read morecamino ) and now their permanent spot in downtown los altos and let me tell you, a total upgrade to their original spot in los altos! the new space is very beautiful and the lobby/cubby area is a lot bigger and not so "smooshed" together like their original spot. the parking situation has also improved. you have many options to park (garage or street) in all directions of this downtown location. tons of cute shops, bars and eateries in this area too. ive learned to embrace the classes held here too over the last year. i thoroughly enjoy the options the instructors give- and ive learned to be forgiving of what my body can handle on any given day. thank you for encouraging a positive space

Barre3 is truly my happy place. Every class leaves me feeling stronger, calmer, and more centered,…read moreand the energy is always so positive and uplifting. The instructors and owner are simply the best, so welcoming, encouraging, and genuinely invested in everyone who walks through the door. It is one of the few places where I can fully reset, challenge myself, and leave feeling like the best version of me.

They are all so kind instructors. My core has been getting stronger. The front desk is very helpful…read morewith any questions.

I joined Transform hoping to get back into a regular exercise routine, and it's exceeded my…read moreexpectations. The classes are challenging without being intimidating, and the instructors do a great job of making everyone feel welcome. The workouts are fun, the energy is positive, and the staff are always friendly and helpful. The studio is clean, scheduling is easy, and I actually look forward to coming to class. If you're looking for a supportive place to work out, whether you're new to fitness or getting back into it, I'd definitely recommend giving Transform a try.

It can be difficult to get into classes because there are fewer reformers compared to most Pilates…read morestudios. That said, the smaller class size allows for more hands-on instruction and makes the experience very beginner-friendly. I do think the experience depends heavily on the instructor. Some are amazing, while others don't push me as much to reach that endpoint of shaking and next-day soreness. I always felt challenged and sore after Christina's classes--she was definitely my favorite.

Nice instructors, the studio is very cold though. Tons of equipment to use. Parking is plentiful…read moreoutside.

Calibrated Fitness in Los Altos is truly exceptional, and trainer Creed Black is the reason. My…read morehusband has worked with Creed for over 10 years, and the impact on his health, fitness, and overall strength has been tremendous. What really sets Creed apart is how thoughtfully he tailors his programs. My husband's training is always designed around his real life--frequent travel, a demanding work schedule, and evolving diet and health needs. Creed consistently adjusts workouts to be effective, sustainable, and realistic, which has made it possible for my husband to stay strong and healthy year after year. Creed is knowledgeable, attentive, and genuinely invested in long-term results, not quick fixes. If you're looking for a trainer who understands how to build strength and health while balancing a busy life, I can't recommend Creed Black and Calibrated Fitness highly enough.

My wife and I have been training with Creed for a few years now. When we started, we were total…read morebeginners and knew nothing about fitness. Creed is incredibly patient and always takes the time to educate us on a deep level. His knowledge of health and fitness is extensive and he has taught us so much about our own bodies. We honestly couldn't have achieved this level of effective training without him. We are extremely grateful that we met a trainer who truly cares about his clients and we cannot recommend Creed enough!

My favorite Barre studio in the area. I have been coming here on and off for the last year. I drive…read moreall the way from Sunnyvale. Plenty of parking and the studio is spacious, clean, has two restrooms, and a shower. They also offer child care which is a nice bonus (I do believe you have to pay extra). The work space is clean and they have all the supplies you need. You do need sticky socks. The instructors are great. They go around and fix your form.

I 'd highly recommend Alkalign Studios to anyone wanting to (a) start an exercise habit or (b)…read morecomplement an existing one by building functional strength as insurance against injuries. It is a friendly, clean, welcoming studio. I was never able to stick to regular exercise until I tried Alkalign 5 months ago; now I go 2x/week and I don't even mind it. Results: I'm noticeably stronger, my previous back pain (which I'd chalked up to being a person over 30 who sits at a desk all day) only visits me rarely now, my posture is better, and my butt looks great. All the instructors are really knowledgeable and give individualized adjustments during class to help you maximize gains and avoid injury. If you're an exercise beginner: Classes were a bit hard at first since I was starting from zero, but instructors were always kind and encouraging. They're happy to give modifications to make it easier and you're welcome to go at your own pace. Before you know it you'll be able to do the harder versions and you'll be amazed at what you can do.

I reached out asking about class times and such and I never got a response. There is also nothing…read moreposted on the website so I'd suggest not wasting your time here.

Omar is a wonderful coach and trainer. As a middle-aged marathoner I've found his help invaluable…read moreto keep me strong and injury-free. Highly recommend.

Today was my first day at Pilates Cardiocamp, and I must say it was fabulous. Michelle inspired me…read morein a kind and gentle way. The routine was challenging and very doable. Her directions were clear and had several variations. Michelle made me feel very much at home even though I knew no one in the class. I highly recommend this great and varied workout.

If you are serious about losing weight and getting in shape, this is the place and program to be…read more Three of my co-workers and I were discussing getting in shape over lunch one day, and one set a challenge. Let's find a program that fits our schedule and really works. We researched the fitness programs in the Peninsula and South Bay area. Based on a recommendation, we signed up for the Pilates Cardiocamp. The class is weekday mornings in Los Altos. Best thing we ever did. The Pilates Cardiocamp is not just focused on Pilates but works on a whole fitness regimen that also incorporate bootcamp exercise drills to increase clients cardio endurance helping them loose weight, increase their energy, and maintain and healthy heart. Bootcamp classes have swept the nation offering intensive exercise drills to help you tone and lose the inches. Now these same drills are combined with the Pilates method bringing together the most talk about exercise experience since jazzercise. This program provides it ALL core training, cardio and strength- training exercises to help you lose weight, increase muscle tone, endurance and have fun! It is for all levels of fitness. So, we showed up and met Michelle Melendez who is the lead trainer and owner of Pilates Cardiocamp. Wow, it was exhilarating as she pushed us to our limits. Our day included a 20-25 minute Pilates routine working from beginner exercises to more advanced moves. On Monday, Wednesday, and Friday we went through a 20-30 minute cardio drill around beautiful paths, up hills and through redwood trees. Tuesday and Thursday alternates with intense strength training exercises. This program offers core training, cardio drills, strength training, daily stretching, push-ups, and more. The pace is very doable. There is fun in working out with these motivated people and great support. We stuck through the class for its duration. It has resulted in getting in much better shape, a gain of new energy and an overall much better feeling. Pilates Cardiocamp combines Pilates with some traditional exercises. If you are serious about getting in shape in a program you can stick with, I highly recommend Pilates Cardiocamp.