I have been going to this great place for over 3 years . I tried few places before ,none of them…read morehave the value this place have , spaces are great , staff is just amazing , the place going through a transfer period due to ownership change , the new owner is doing great by renovating lots of things , from fixing the roof ,and the pool , carpet change and lots of other nice changea , keeping in mind that this place is 40 years old , I understand changes will take time too , you have my full support

I will never join a gym again because of this place. Easy to sign the contract, but they will…read moreskin you alive to rip you off when you try to get out of it. Joined with my son and was paying for both. My son moved out of town and I stopped going since January of last year but continued paying the dues because I know COVID was causing hardship for local businesses. I cancelled my membership but they won't stop taking money out of my bank account. They insist my son has to end his membership. He says They insist that this be dealt with by snail mail or in person. No compromises. If I stop payment they have threatened to ruin my credit. What happens if a couple sign up and the relationship breaks down, then one party refuses to cooperate? I will never ever join a gym again.

Giving this place purely because some of the staff. Seems all the male instructors are all hands on…read moreand really engaged. Everyone is smiling. Woke of the female instructors are engaged as well but non of them seem happy with kids. And some of them look absolutely miserable. Watching my kid (who's 5 and albeit sometimes not attentive) try to do some of the exercises one on one with an instructor and doing it wrong while they sit there and not give a damn is unacceptable.

Great karate school! Wonderful, dedicated Sensei's! Great price and good class hours. A great…read moreconfidence booster for any kid! Family classes make it easy if you have more then one family member enrolled!

I started with Target Zone on the weight management program, but I have used almost every service…read morewithin this facility and I love them! From their personal trainers to their yoga classes they truly set the bar. They care so much and it shows in every detail from the spa to the products they carry. Thanks to them I am in better health than I have been in years!

I needed a safe, comfortable space to train 1 on 1 without eyes staring at me... social anxiety…read moreplus I'm returning from terrible injury and can't walk so I look ridiculous training and they really made me feel welcomed & I didn't feel like a geek! I learned something new too!

Great place to go to. We love it everytime we go there. Washrooms are clean and the staff was nice…read moreand friendly. Lots of parking and lots to do inside.

We booked a birthday party & we're really pleased! much better than expected, great value and most…read moreimportantly the kids LOVED it! staff is nice, patient & professional. Will definitely be booking again.

Keith Balli came through for me in a big way. I would highly…read morerecommend working with him for purchasing a newer used vehicle

We switched our daughter from a different Jiu Jitsu academy in the city to The Submission Academy…read moreand we saw from the very first class a significant difference. The Lil Ninjas class is organized, focuses on technique, and our daughter is always beaming when she comes out of class. We have seen a significant improvement in her JJ skills and confidence already! Coach Bodhie knows her stuff!

We had an amazing experience at this Gym. Power Cheer as an organization is very upbeat and…read moreenergetic and the coaching is excellent. The young athletes meet lifelong friends while skill building. Private coaching is an option as well. The girls have so much fun. It's an excellent sport teaching commitment, responsibility and working as a team. I highly recommend this gym.