Love this gym. In your membership you can go to this location or the Portland one. I go to the…read morePortland one more cause it's closer but I love the spin classes at this one. All the instructors are great. They also have a sauna and the gym is super clean.

I would recommend this gym for those who are looking to get one on one training with personal…read moretrainers. That being said it's higher in price than most gyms, but the facility is very high end, clean, and has a lot of options because just a workout area, and the fact they have outdoor workout options is great. The inside smoothie bar is also pretty good.

As an older female, beginning again with a gym after a very long break, I recommend this gym. I…read moresigned up for a membership after bringing my teenage son here, thinking, 'if you can't beat them, join them.' I'm so glad I did, just hopping on the treadmill and experimenting with some weights has helped me feel so much stronger. I recently joined one of their circuit classes, Nate is so patient and supportive, I'm learning so much about how to make the most of a gym experience.

From the owner: We offer group classes and personal and small group training. Members also have access to the…read morefacility 24/7. We have educated trainers with years of experience. Come train with the best.

Wow what a work out! They have two locations. One in Portland and in Scarborough. This place is the…read morebomb. I have only attended the Scarborough location so far. Dynamics provides two different group classes. An introduction/ beginner class that is 45 minutes long and a regular class for an hour. They have a ton of different classes throughout the day to accommodate people working. The classes usually begin with a warm up and stretching and then they lead into a few different circuit workouts. Every time a go there is always a new work out or a it has been modified so you are not working out the same part of your body. You will do a lot of things using your own body weight which is a lot harder than it seems. The instructors are very nice and will motivate you and not in a condescending way. $7.50 for one class or 6 dollars a class (60 dollars) if you purchase the 10 class pass which is a steal, cash or check only, no cards taken. Bring a water bottle and change of shoes if you can. The first time walking threw the door is the hardest part. Embrace it! They want you to succeed there and so do you.

This is the same business as Dynamics Fitness in Portland, which I have already gave a 5-star…read morereview for, but I wanted to emphasize that it's really a great place for anyone looking for a challenging, dynamic workout! Every class is different and you won't be bored. The Scarborough location is a little bigger than the Portland location, and from my experience tends to be less crowded. I am a regular at the 6am Tuesday/Thursday class with trainer Jaime, who is kind, motivating, organized and really just all around great! Their website has their schedule with all of the boot camp classes. They rarely cancel unless there are extreme weather conditions. I have noticed that a lot of other gyms/trainers cancel boot camps last-minute so I really appreciate this about Dynamics. They have regular boot camps which last an hour, and basic boot camps which are 45 minutes. Boot camp goes like this: A 10 minute warm up with drills like butt-kicks, lateral squats, skips, and ending with bear-crawls. Dynamic stretch is next followed by resistance band-work to strengthen your butt and hips. Then comes the circuits which work out your whole body and keep your heart-rate elevated. Sometimes there is back and forth partner work, and sometimes stations with TRX, KetlleBells, Medicine Balls, Body Weight, Fitness Bands, etc... Examples include TRX Rows, Push ups, Tricep presses, medicine ball shuffles, kettle bell swings, sprinter sit ups, squat jumps, dead lifts... etc.. You can always modify any exercise. There is usually a finisher which includes something awful like Burpees :) After a quick stretch, you are out the door having accomplished an awesome work out! There is water for sale for $1 but I always bring a full water bottle and towel. You can go at your own pace and everyone in the class is kind and encouraging. For first timers, try the basic boot camp and work your way up. You won't be disappointed!

Tried the Beginner/Intermediate Reformer Class with Wendee, the owner, after not doing Pilates…read moresince my hip surgery in 2017. This was a great class to get back into the game! Wendee is very mindful and knowledgeable about our anatomy and modifies to each individual student. She gives great instructions and seems to come up with unique movements. I enjoyed her challenges into building a stronger me! Her Pilates classes are affordable, $115.00 for 5 classes, $200 for 10, and $25 for a drop-in.

I have been going to Scarborough Pilates and LOVE it. I've taken both mat and reformer classes. I…read morehave seen results in a short period of time. Since attending classes I'm more flexible, have better balance and muscle length. It is a great workout for all body parts. The owner/instructor, Wendee Rogerson, is a Pilates Certified instructor. Wendee is also a certified aerial yoga instructor. With her professional dance background (she has an impressive dance resume!), Pilates training and studies in anatomy, I feel I get a thorough workout with a professional who is paying close attention to my goals and safety. The studio is friendly and clean. The reformers are authentic. Clients are of all ages. There are a variety of class levels and times offered all week. Classes are reasonable prices and free parking (not like studios downtown). Bonus? The studio shares the same parking lot as a health food store! I strongly recommend Scarborough Pilates! It is addicting!

Best gym in the area and it's not even close. It's well equipped with racks, deadlift platforms, a…read moreturf runway, etc. so whether you're training for general health, a team sport, powerlifting, or bodybuilding, Jacked and Jilled is a great spot to chase your fitness goals.

Very much agree with the other reviews. Jacked and Jilled is a rare find and caters to a wide range…read moreof interests and abilities. The welcoming and inclusive vibe from both the staff and the community sets the gym apart, and really goes a long way to supporting progress toward personal goals. My experience with personal training has been exceptional. As a person with a physical disability, I truly appreciate the knowledge, skill and consistent attention brought to the one-on-one sessions - you really get a sense of mutual investment with this level of personal attention. They care about their community and it shows!

Large number of classes for all levels. I am not motivated by machines though they have…read moreeverything including the straps that TRX straps. With the selection of classes so large I am able to get a great workout at a level that I can do. I started out at lower levels and have worked myself up to much harder classes. The instructors are great and the comraderie in the classes is wonderful.

Clean, decent equipment. Very nice employees. Kinda sleepy feeling. Could use a bit of a revamp…read more Super cool outdoor area. Not a lot of mirrors so form is sometimes hard to perfect. My biggest gripe is the way they recently put the benches and weight racks. It makes no sense and really makes it hard to get and put away weights and also theres way less benches now. It is really not efficient or enjoyable to workout on upper body day.

You never knew you could feel so good! I've been going to StretchLab for a month now. I feel like I…read morecan move! Their stretching techniques are helping me yo improve range of motion and overall function. Everyone is very friendly and helpful. I appreciate the community feel. I wish the price point was more accessible for people who can't pay outright,and that insurance would cover part of it. Everyone needs a good stretch!

From the owner: StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting…read moreresults. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.

I was a visitor to this club and will def be going back. Welcomed in by Everyone so warm and…read morewelcoming. Class was great and my core hurt for like 3 days after my class.

I love this studio. The instructors are so friendly and the environment is warm and inviting. I…read morereally like the combination of convenience of many classes to choose from and the different levels of classes from beginner to advanced. It is really helpful for me given I have physical limitations. I would recommend this studio to people at all levels of fitness.