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    ONX + Amelia

    5.0 (3 reviews)
    Open • 6:00 am - 8:30 pm

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    4 months ago

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    5 months ago

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    3 months ago

    Good variety of classes including HIIT, Burnout, yoga sculpt, traditional yoga, dance. Excellent teachers

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    Farrell's Extreme Bodyshaping - St Paul - Before I started, I was pudgy...and a year later I had lost fat and gained a LOT of muscle! At 53! :-)

    Farrell's Extreme Bodyshaping - St Paul

    4.4(16 reviews)
    0.1 mi•Cathedral Hill

    I started at Farrell's (FXB) because I was getting depressed at the end of the second Covid winter…read more Thank goodness I did! I've lost so much fat (and gained so much muscle!) There's a 10-week challenge to see who got strongest/lost most weight, and a party at the end, and when my wife and I went, she was so impressed by the changes everyone had made that she joined, too! I've had THREE other friends join since then, and we bought a year's subscription for our employee. It's so easy to make friends there because everyone is going through such an intense experience. The joke is, "No one joins an aerobic kickboxing gym because everything is going perfectly in their life". :-) The other saying I hear is, "People join for the aerobic kickboxing, but stay for the weightlifting." Man, I never ever thought I'd be into weightlifting, but getting strong and gaining muscle (even though I'm in my 50s!) is amazing! The people here are so diverse...gay, straight, trans...no-religion, Muslim, Christian...people in their 20s and people in their 70s(!) I made more friends here in one year than I've made in the 20 years I've lived in St Paul. What a supportive community. It's all group classes, with an instructor and fun music, and it alternates between aerobic kickboxing days (using a bag, not going against another person), and weightlifting days. I had never done either before...and now I love them both! Definitely recommend FXB on Selby Avenue! :-)

    For the most part, everything you could want in this kind of gym; but the parking situation could…read moreuse some sort of improvement. Not sure why it's arranged the way it is. Anyway, excellent staff and customer service and polite people.

    Photos
    Farrell's Extreme Bodyshaping - St Paul - Flexing with friends. :-)

    Flexing with friends. :-)

    Farrell's Extreme Bodyshaping - St Paul - I brought a friend in (and she loved it, too!)

    I brought a friend in (and she loved it, too!)

    Farrell's Extreme Bodyshaping - St Paul - Me and one of my buddies I met at this awesome gym.

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    Me and one of my buddies I met at this awesome gym.

    ONX + Amelia - gyms - Updated September 2026

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