Just got done attending a class on zoom with William Prottengeier. You really should investigate…read morethis center and William's classes. Very clear and concise instructional style. Includes philosophical commentary and mind body breath, conceptualizations to help the student go within. Inspiring and humorous. I love his classes and the center.

I heard about St. Paul Yoga Center's "donation" class (pay what you can, all levels welcome) quite…read morea while ago but never checked it out until today. I'm so glad I finally did! I was worried that I was a bit "advanced" in my yoga practice for this class (even though it said all levels were welcome) due to the large quantity of props we all had to pull out of the closet. But it was fun to learn new things. By the end of class, I got a nice workout, relaxed, and felt thoroughly stretched out. I'll be back!

Good variety of classes including HIIT, Burnout, yoga sculpt, traditional yoga, dance. Excellent…read moreteachers

Absolutely love this studio! They offer a great variety of classes and frequently add pop-up…read moreclasses to the schedule for even more variety. I recently tried the cardio dance class and it was a lot of fun. The Yoga CircHIIT classes are my personal favorite. It's a yoga and HIIT style class in one and the instructor's are great. Just a heads-up the classes are heated, so be prepared to sweat a little extra. The studio has showers, bathrooms, and changing rooms on site. I don't mind parking on the street since there's usually quite a bit of availability, but they also have a parking lot that is free upon validation inside. They are also in ClassPass!

I love UpYoga! The community at this studio is so welcoming. You can show by yourself and make a…read morenew friend every time you go. You can also just go and practice and leave. They make sure your experience is yours and no one else's. They have a wide variety classes with weights and no weights and expanded the studio. I totally recommend if you're looking to begin your practice or wanting to improve your practice!

Beautiful! My rating is based off of one solo drop in for a specialty live music class and not a…read moremember. Finding the class schedule online was a breeze along with creating a profile and registering. As a first time student, I received a text from the studio asking if I had any questions in advance to which I did not. Additionally, there is a slight nudge to check out 2-weeks for a little bit more money along with an email and text post class advertising the same. The studio has a parking lot on the side with about 10 spots (I made sure to go early to secure) otherwise I believe street parking is fair game. When I entered the spaces, I instantly felt community, ease and cleanliness. I adored all the green plants and how it felt relaxed and peaceful. Up Yoga offers 1 complimentary towel per visit, has cubbies inside the studio space vs. locks, there are two changing rooms resembling your standard fitting room, gender neutral bathrooms, 2 shower rooms and an array of props such as blocks, straps and bolsters. I found it really interesting that the studio didn't have mirrors but it was a nice change to not compare or judge during the practice. At the end of class, cold lavender towels were provided which felt perfect to place over my forehead and eyes during savasana. Thank you!

I've been coming here for the last year and half and quickly realized these yoga classes are just…read moremy style. YogaQuest is an amazing, welcoming community in Uptown for the nerdily-inclined. The teachers are totally accepting of whoever comes in the door and really focus on offering yoga for all, even if you don't have the stereotypical yogi body. They offer so many options and variations for every body, and it's a great place to come in as a total yoga newb because they break down poses so well. The classes are awesome and always find a way to put a fun and hilarious spin on a typical yoga class. Tuesday nights offered narrated yoga-alongs to everything from Star Wars to Lord of the Rings to Sherlock and the list goes on and on. On Saturdays, you can even show up in your pajamas and do some yoga and then watch your favorite cartoons with a bowl of cereal. But one of the best things about YogaQuest is the sense of community you'll find there. Within a class or two, you'll notice a lot of familiar faces, and YogaQuest prides themselves on not being a quiet, contemplative studio. There are jokes and stories constantly flying, people asking questions about poses and tons of laughter throughout. In other yoga classes I've been to, it's incredibly serious and you never talk to the person doing a pose next to you, even if you see them every week. At YogaQuest you'll receive a huge welcome when you walk in the door, whether you're brand-new or you've been there the day before. And their focus on nerd wellness means they're always somebody to geek out with about your favorite fandom before, during or after class.

I've been going to YogaQuest periodically for 2 years now and everything I wrote before is still…read moretrue. PLUS, they've added more classes! (Also, I'd be remiss if I didn't mention the bathroom pro. It's so nice to have bathrooms right outside the studio. Easy access but you don't feel like you're in the middle of class with your pants down)

I have been doing pilates at the new studio on Dale St for about two months now and really am…read moreloving it. Alex & Sarah are awesome instructors and keep classes fresh and interesting. The space is small but neat and relaxing, though be sure to sign up for class online as there are limited reformers. I highly recommend this studio, and especially thier "First Timers" class for trtying out reformer pilates if you have never done it before! That was my intro to reformer and it's really helpful and affordable.

I always thought about trying Pilates. I've been an advocate of yoga for years. When my husband and…read moreI moved to Saint Paul I wanted to try something new so I started researching studios and came across Longevity's Reformer Pilates. I did the 101 series and I loved it. The instructors are fabulous. Step by step instructions in a small class environment. I joined the studio. Highly recommend.

Love the vibe' No phones in the studio which i love…read more If you are looking for a hot yoga class in a great space check this place out. Locker room is big & there's showers too Cute cafe, friendly people.

Mov is a great hot yoga studio with so many classes. I've done the entry month, and stopped in…read moretwice for a free birthday session. I really like them. Last week, they had iced tea for free in the little sit down area after class. Nice touch. They've been doing this for years I think. You really improve with flexibility with the heat, and that is great if you aren't hyper mobile, which I. am. not. (Thankfully!) MOV does a great job making sure everything is clean and there is no mold smell anywhere in the building, etc! I unfortunately will not join up again because it is too far from my home, and I wheeze and get a headache when around moldy smells from some men's mats or clothes (Sorry men, it is never women!... yet). Then they (some, not all men) cover the moldy smell with some good and smelly detergent or fabric softener, making me wheeze from the chemicals. Just so you know, I love men, but their system is less sensitive to mold, and well, then they don't know they smell (or they think they covered it up, dang less sensitive to mold men!). :( My last free class I had to move, and pissed off an angry yogi. C'est la vie, get over it, and I gotta do what I gotta do. I only slid my mat back to an open spot to get away from the smell, and breathe! Said thank you and sorry and got a dirty look. She had space to move from me as she wanted space on both sides of her, I guess. Hey, I got a free smoothie on my birthday too! Very generous of them! And Dave gave me a copy of his book! Thanks so much Mov and Dave! I hope you are around for a good long while. If my system gets stronger, I'll probably join sometime, at least for a month like January!

Super friendly staff. Very nice aesthetic. They also provide high quality yoga mats. There is free…read moreparking in the back.

612 Jungle is THE vibe, friends! I'm kicking myself for not getting here sooner…read more Their new location is on Garfield Ave in Uptown (moved from NE). There is some free street parking (though it's limited), and a parking lot across the street that's $1. I signed up via ClassPass for an R&B Restore evening class. I saw the string lights leading up the stairs to the studio and knew this was going to be a cool spot. I love low lighting, especially for yoga! When I stepped into the studio welcome area...wow. The neons, the swinging chair, the cool lights: it all felt so relaxing and zen. I was instantly greeted by Angel, who was so welcoming and friendly for my first time. As people trickled in I could tell there is a solid community here that accepts and welcomes everyone. Angel showed me around to the bathrooms and shower rooms (BYOTowel!) and brought me into the studio where mats were already set up for class. They have one room for now, and a second is under construction for yoga teacher training. Y'all. This room! Neon at the front, walls lined with faux vines, lined with lights and faux candles, and a lit-up cloud creation on the ceiling. I could feel my muscles instantly relax and my jaw loosen. I felt so peaceful. Angel's restore class was nothing short of exceptional. The poems and phrases she shared were so impactful, her playlist was spot on (to the point where almost everyone in class begged her for the playlist after), and the energy in the room was so healing. Truly one of the best classes I've taken in years. After class, several of us chatted with Angel as we packed up. I felt so restored - this definitely won't be my last visit to 612 Jungle! I'm dying to try their other workout formats and meet other instructors.

First time using the reformer and it was such a good experience thanks to Suzy! She is such an…read moreamazing instructor. She was great at explaining everything and so patient with us. Definitely beginner friendly class since we were all first timers. I feel like I did not get much of a workout this day but it was more of an intro to Pilates. I appreciated the backstory of Pilates, I never knew it was one man that started it all! Great studio space! It was a bit difficult to find the studio but the email instructors were helpful, luckily we were able to follow someone up.

Had my first ever reformer lesson and it was life changing! It was so fun, great stretch, and so…read moremuch easier than expected. The size of the class was great - about 6 people. There is so much that goes into the reformer, but Suzy made it easy to understand. Suzy was incredibly patience and kind. Her passion for Pilates was infectious. I learned about the history of Pilates and the stories behind the great photographs displayed.