Review of Ja Koh. Literally, almost everyday we're reading of another yoga studio that is popping up delivering yoga. The real question is are they actually teaching something meaningful or are they just creating a feel-good culture where one teacher just copies the other? Are there scientific principles being applied to the practice of Asana? Have their teachers practiced experimentation on themselves and charted results over time to understand the consequences of how a practice is taught and sequenced? Do these other yoga teachers take the time to understand what causes pain in the body and the triggers for creation of growth? Are these other teachers taking the time to study and learn about the students that go to class and their motivations and how they can become better practitioners and more importantly better people within the lives that they actually lead? Are these other teachers genuinely caring for their students and are they helping these students to educate themselves so they can become better at what they do, not only at yoga? I can say is this master teacher, Ja Koh, has referenced his various Life Experiences, Athletic Endeavors that he's undertaken, the trials and tribulations that he faces on a daily basis, his studies with a leading Medical School, his ongoing teachings, the beautiful lessons that he delivers to the class, and his scientific approach to understanding the human body and how yoga relates to making us better people is what he is teaching. There is not a better teacher that I have ever experienced. Maybe now is the time for you? read more

Open Doors Yoga Studios - Yoga Near Me - Hingham, Massachusetts

I've been going to Open Doors in Hingham for several years, and the one complaint I have is that just about all their regular yoga classes make me dizzy and exhausted, and my joints hurt a lot. So, then I just went to the Rest & Relaxation classes which are taught by different instructors but share a common problem: they tend to swing between completely chill poses and ones that require a lot of effort, so the title seems misleading. So, why am I giving this place 5 stars? Because during the past few months, they've brought on an instructor named Jay Koh. This guy is amazing. As a female, I was nervous about taking a class from a male instructor because all the classes I've taken at this studio and other places were taught by females. But Jay completely erased those fears. His adjustments are fantastic, and he's super-considerate every time he adjusts me. You know sometimes how you get a creepy vibe from some guys? There is zero of this from him. He is there to help, and I also like the fact that he equally adjusts men and women, young and old. Just for his adjustments alone, I'd give the place 5 stars. But his classes are unlike anything I or my friends have ever experienced. He's not a standard grind-students-to-exhaustion power yoga instructor which is kind of strange because of his intense yoga background. He sequences classes so now I don't feel crappy during and after yoga classes. And my friends and I agree that there are things he does in the class which no other instructor does, and they work. Honestly, I was skeptical about a lot of the stuff he was teaching because I had never done it before. But once I got over that resistance and just trusted his teaching, my whole yoga practice improved in a crazy good way. He teaches a Sunday afternoon class that is off the chain great. For people who really want to understand not just large but also small and incredibly important details of poses, Jay is kind of like Buddha. He has this really fantastic encouraging way of educating people. The class is an all levels class so anyone - beginner or advanced - can go there, and somehow the advanced people walk out saying they got as many benefits as the beginners. Again, I'm not sure how he does it, but it works, and throughout the class I'm inspired to improve my yoga. Honestly, it's kind of like going to a master class workshop every Sunday without having to pay an additional 30 or 40 dollars. He teaches a Tuesday 7pm class that is kind of similar to the Rest & Relaxation classes at this studio, but it's advertised as being a stretching class for athletic performance. The amazing thing is that all types of people go to that class, young and elderly, and regardless of how in shape or out of shape we are, everyone agrees that you leave the class feeling amazingly stretched out and like you really accomplished something significant. The first half of the class is definitely harder than the standard Rest & Relaxation classes, but it's a killer setup for the second half of class in which he chills out everyone. I don't know where this guy has been my whole yoga career. He's exactly the type of male instructor that yoga needs. But more importantly, he's the type of human being that yoga needs. He's not just brilliant in what he teaches but he's also a really nice guy who genuinely cares about people. The only problem is that when people ask me to describe his classes, it's tough. There's so much going on in them. His classes are without a doubt the most informative and creative you'll find anywhere, and that opinion is shared by other students I've talked with who take his classes and have trained at yoga studios around the world. What he's teaching is where yoga needs to go. There are a couple of other things about him that set him apart. First, I've never met a more personable and funny yoga instructor. No joke, if you take his class, you'll understand that this guy could easily be doing stand-up comedy. Second, I can't tell you the number of classes I've taken from other yoga instructors who just open up their Spotify app and click on some generic playlist. Jay carefully crafts each playlist to match what's going on in class. It's tough to explain why this works so well, but it's a bit magical. If you like finding hidden gem restaurants, then his classes are definitely hidden gem yoga classes. I'm not sure why he only teaches at the Hingham Open Doors location, but I'm just glad he's there. Who knew that a small yoga studio in the South Shore would have such a star. Several of us have said that we want to keep his classes a secret because to have him in a small-class setting is just fantastic, but I have to give him a shout-out because eventually people are going to find out about him anyway, and I just can't stay silent. read more

In my office, I have printed out all the local yoga classes in my area. I am not a "yogi" per say- I am not long and lean, and I certainly sweat a ton though these classes! The important thing that i LOVE about Open Doors is that you will always feel comfortable. The classes are a mix of ages, abilities etc. I have been to a myriad of classes, with five or six different instructors, and have appreciated each ones different style and method of teaching. There are a few particular reasons why Open Doors business model works: It is one "type" of yoga- hot power yoga, the spaces are very simple, nothing too fancy, they keep their prices lower than most other studios, they have a very nice, consistent schedule. I know that there is always a class around 7:15-7:30, it may be beginners, it may not be but I la ways know there is a class. My favorite instructor is Barbara Froio who teaches on Monday nights, and other days, but I am on a work schedule! She pushes you but is energetic and a doll. All of the instructors are amazing, one sprinkles you with rosewater and places a stone on your head, all are so friendly and not afraid to relax where you are tense, although someone touching my sweaty head took some getting use to! Walk ins are $15, Students $10, various workshops and packages are available. They also have a new system which emails you your receipt which is not only green but great if you can get an insurance reimbursement! This is a chain I want to sprout up in more places, each one has its own character, and Hingham is my favorite! read more

I used to just do yoga in my home and thought that was good enough, but going to the studio in Hingham has elevated my yoga experience. Especially the "hot" yoga! There is plenty of classes and locations to choose from but I do love the Hingham studio. The instructors are so helpful and patient and knowledgable. Even though there are several in a class the atomosphere is serene enough to feel like your in your own yogi world I can't say enough good about this place! Just go and experience it for yourself. The rates are great and they have specials too! Jeanne M read more

A wonderful, welcoming place for south shore residents to improve physical and mental wellbeing through yoga. They offer a great deal for first timers available through their website that made it easy for me to try different types of classes and instructors. I'm lucky enough to live equidistant from this studio and the Weymouth one, but I found the Hingham one's schedule to better suit my needs. Everyone knows each other from frequency of attending classes but is very open to new faces and energy. Susan's classes are great to get back on the horse and stretch it out, and Julie's is the next level up, warner and significantly more challenging. I like that they go in depth about what and where the poses/stretches target, how you can improve, and how to fix common mistakes to get the most out of everything, even helping adjust when necessary. I always leave feeling refreshed and mindful. read more

Such a beautiful studio with an amazing atmosphere. There really is a sense of community when you walk through the doors. If you considering trying out yoga I would very highly recommend this place. Learning the practice has been so benenficial for both my mental and physical health. And to top it all off, the instructors are so knowledgeable and deeply/truly care about all of their students. Probably the best customer service I've ever experienced. read more

Just read the review posted about Jay Koh, and totally agree. I've been dealing with anxiety and negativity, and Jay's classes have made a huge positive difference in my life. The guy's knowledge base is enormous, but somehow he's not a nerd. He just keeps it real and is also funny as hell. Most educational, entertaining, and challenging classes ever. I have an advanced yoga practice, but what I've learned from his classes has been mind-blowing. My whole yoga practice has become stronger and more pain-free because of him. Just wish he taught more classes. read more

I need to post a review for this place because I've been to many yoga studios, but I just love this one. I've been coming to the Friday noon power sculpt class for two summers now (my kids go to summer camp nearby) and it's just fabulous, I leave feeling amazing, and I miss it the whole rest of the year. Love both instructors Moira and Susan. They are lovely and have an incredible memory of names and try to greet everyone. The songs are pop anthems and really make you wanna work it. Caveat, this is an advanced class and very challenging unless you're in good shape. Yoga flow with free weights and other tools like resistance bands. Keep up the great work Open Doors! I'll miss you! read more

Great space with very convenient parking (stop and shop plaza). I've taken classes from Susan (the new owner) and Billiana, both of their classes are fantastic, especially the core fusion. I look forward to trying out more instructors and classes there. read more

Wonderful class, beautiful studio, very kind and welcoming instructors!

Open Doors is the BEST hot power yoga studio I have ever been to. The instructors are all top notch--very knowledgeable in a variety of poses and modifications as well as being very clear with instruction. The studio in Weymouth is my favorite--the heat in that studio is always just right and the instructors there offer such a wide variety of poses and flow styles. While it can be a bit pricey, it is definitely worth every penny. It's a wonderful, fun workout that always has me excited to book my next class. read more

I practice in the Hingham studio. It is a great space with high ceilings. The heat for the hot power is exactly that "hot"! It is also evenly distributed throughout the studio. The instructors are great and always happy to help with any questions or concerns. I have a bad knee, and they were very helpful with modifications. I would highly encourage anyone else to practice there as I know I will be headed back! read more

I've been a fan of Open Doors Yoga for about a year and a half now. Frankly I'm about as far away from a Yogi as one could imagine but the Hingham, Hanover and Weymouth studios are a great place to give yoga a try. Turning to the dark side of fifty means opportunities for a great work without worrying about blowing out a knee or Achilles greatly diminish. Yoga is a great way to get the level of workout that you used to be able to get from BBall, and not worry about being able to walk the next day. Teachers are great and it is a very welcoming environment for all ages. read more