From the owner: Welcome to Ancient Root Taijiquan —
where tradition,…read morevitality, and self-discovery meet.
At Ancient Root Taijiquan, we offer authentic instruction in the timeless art of Tai Chi, rooted in the original traditions passed down from Chen Village. Our practice blends the wisdom of ancient methods with a modern understanding of movement, mindfulness, and personal growth.
We teach:
• Chen-style Taijiquan – the original dynamic form of Tai Chi, emphasizing strength, softness, structure, and flow.
• Qi Gong and Standing Meditation – cultivating internal energy, balance, and relaxation through focused breathing and mindful posture.
• Fundamental Skills Training – foundational exercises such as Silk Reeling and essential movement principles for beginners and advanced students alike.
• Weapons Forms – exploring traditional sword and broad sword (dao) practice to enhance coordination, focus, and internal strength.
• Mindfulness, Self-Empowerment, and Fitness – using movement as a gateway to better health, sharper focus, and a more connected life.
Whether you're seeking better health, deeper inner calm, greater physical strength, or authentic martial skills, our community welcomes you. Our approach is accessible, yet firmly grounded in the deep roots of the art — helping you grow strong, stable, and free from the inside out.
Experience the living tradition. Rediscover your natural power.
Join us at Ancient Root Taijiquan.