Great classes, great teachers, fabulous location in downtown Mount Shasta right next to the organic…read moremarket Berryvale. Meditation classes on Saturday morning following yoga class is a great way to start the day. You'll find the environment warm & friendly with views of Mount Shasta

I bought some sessions for my mom and her response for life changing. Amy teaches yoga techniques…read moreand personalizes it for individuals.

I have taken a number of yoga classes with Jade, and received a profound deep tissue massage from…read moreher. After 20 years of asana yoga practice, and taking classes around the country, Jade's yoga teaching stands out. Besides being very knowledgeable, thorough, and caring in her teaching, she also has a distinct genius for offering keys to unlock the body through different postures and movements. The deep tissue massage I received from her was of equal caliber. The is extremely thorough and precise in her work, and it was deeply soothing and relaxing, as well. I literally felt my body learning to function in a more balanced, harmonious fashion while I was receiving the massage

Jade is an excellent healer, her energy was amazing and we had some deep discussion before having…read morebody work. I feel jade is a true angel. I got a table massage and a Thai yoga massage from her and they were both wonderful and uplifting. She is great at what she does, I would encourage anyone who's suffering to go see her, you will not regret it.

Affordable crystals & gems, huge variety of singing bowls, & Spiritual Healing Energy abound. A gem…read morein the heart of Mount Shasta.

What a wealth of beautiful soul connecting rocks, stones, collectibles, instruments, books, gifts,…read morejewelry, clothing, scents, farm fresh produce art and more. All this and these folks are helpful and kind.

Natalia is a very intuitive and nurturing massage therapist who really listens to your words and…read moreyour body. She uses a variety of techniques and tailors the depth of pressure based on the level of tension and pain. I walked away feeling very relaxed and my muscles were thoroughly worked out. Her energy is very soothing, healing and warm. She really knows how to create a safe space, and I highly recommend her especially to people who have trauma stored in their body- you will be in good hands. I can't wait for my next session!

Jennifer's massage was just what I needed and left me wishing I booked a longer session. She's very…read moresoothing, gifted, intuitive and knowledgeable. She's also in-tune to the body. She focused on a problem area that needed attention and I feel much better now. It was one of the best massages I've received and will be back the next time I visit Mount Shasta!

Quick response, easy booking. Lovely therapy space. Jennifer was welcoming and friendly, and…read moreoverall there were good vibes and nice energy. She asked me about my priorities for the session, listened, and let me know what to expect from her. The massage itself was great. I asked for therapeutic, and she delivered. At one point I asked for heavier pressure, at another point lighter, and both times she was responsive and pleasant about it. The oils and scents in the room were relaxing and nature based. Overall a very satisfying experience!

I did the woman's only Jujitsu Into class. It was SO FUN. Rachel and Anne ran the class, they…read moreanswered any and all questions we had and we're happy to demonstrate. It was very fun and rewarding to do a group class like this and learn the basics. I would highly recommend.

Beautiful location, amazing people, great instructors, and a truly unforgettable experience!read more

Dale at the front desk was very knowledgeable and helpful in regards to the gym facilities. I felt…read morewelcomed and accepted as soon as I walked in the door.

I really like this gym theres lots of stuff to do pool hot tub sauna and plenty of equipment and…read moretwo locations. Front desk people are nice and I always see them cleaning. I would recommend this gym!