If a fast track to weight loss is what you are looking for then Pat Divilly Fitness is the answer; I trained with Pat for 6 weeks and lost 2 stone, without feeling hungry once, without feeling tired, and without breaking the bank. Pat offers great rates, great coaching, and above all else, he is as hands on and contactable as can be.
To be honest, Pat's plans are revolutionary, some of my friends have lost a lot of weight in a short space of time under his guidance - for example, a good friend of mine lost 16 lbs in his first 9 days of training and eating right under Pat's guidance. To put it in perspective, world renowned UFC fighter Georges Saint Pierre offers a world wide 8 week plan that would not get you as good results as Pat can get you in 21 days alone. Furthermore, I recently read that a local Galway personal trainer can help you lose a dress size in 40 days, whereas Pat can help you lose a dress size in 9 days, and gain you untold results in 21-42 days.
Additionally, the packages on offer are also safe and they are not overly strenuous; you will actually feel more proactive than ever as the nutrition includes foods from the most natural of sources, and the training consists of sustainable workouts that can easily be integrated into your daily life. The nutrition will leave you feeling healthier and more energetic than ever, while his workouts will leave you feeling fitter and more exercised than ever, as he provides a total body workout.
Pat offered me a range of different options before eventually tailoring a plan that would ultimately benefit me; Pat consulted me in a relaxed manner, by offering up a lot of his time to answer all of my questions, and as a result he was able to pin point what exactly needed to be done - and evidently from my results, it worked.
Since the beginning of working with Pat Divilly Fitness, I have tried other services that he has to offer such as a TRX, kettle bells and battling ropes class, which is a great all over body weight workout and a great alternative form of cardio work out also. Pat also runs various boot camp classes in addition to personal training, semi-private training, and corporate plans for different companies. From speaking with other clients, I have heard nothing but positive feedback about the work he has been doing, and the results people have been getting as a result of the knowledge and discipline he has passed onto people, and the guidance he has given them.
Furthermore, Pat offers online training to clients, which he promotes via www.patdivillyfitness.com, his Facebook page, and his Twitter page, in which Pat can email the plans to the client and keep them motivated through regular contact, which is convenient for many people who live hectic lifestyles. Also, through his social networking pages, Pat provides offers of goodwill from time to time, including cookbooks, motivational videos, workout videos, nutritional information, blog posts on topical issues, and also competitions to win the likes of personal training sessions and supplements.
Pat is undoubtedly, in my mind, one of the best personal trainers and nutritionists in the country and I would highly recommend training with Pat Divilly Fitness, as he helped me turn my life around, and I have no doubt that he can turn yours around too. read more
