I have been taking part in sessions with 123Abs and it has been brilliant! The trainers are really…read morefriendly, supportive and really go out of their way to make sure that you reach your goals and everything is talor made to suit your individual needs and goals. I feel so much better already and feel great and have now started to make more positive and healthy choices in my lifestyle. It's not just about the training- but its a whole life style change- food, diet, positive outlook! I just wish I signed up earlier! Fantastic!!! :)

also really surprised by some of the other less positive reviews on here!!…read moreI have been using the studio for 16 years. always friendly staff, clean studios. if you have problems breathing you need to go more regulary. it actually shows how much you need it, particularly true when you start. it gets easier as all things do after a few visits. it is one of my none-negotiables to do yoga.

No drinking water, mats all over make it difficult to balance, last third of class Hot 26+2 very…read moretedious, many turn around sit up, do the move, turn around sit up, blah blah boring. Nice view of the park.

A new experience and glad I went ahead and tried this. Great classes…read more This has been the best choice I have made this year with regards to getting fit and becoming healthy at the same time as changing my shape/size. Great trainer, really helpful and informative. Would highly recommend this.

I have attended The Escrima Club since they first opened, 6 lessons in and i am thoroughly enjoying…read moreit. I was a little bit concerned as i am female, most martial arts clubs i have attended before seem to be macho affairs, this however was a lot different. The instructors are very friendly and helpful and the gym has a very nice and relaxed atmosphere in the hustle and bustle of London Fields. The instructors ensure that students are comfortable at all times and there is always a lot of attention on students learning, which i really appreciate. Escrima for those who are not sure is a weapons martial art, however, i have since learned that everything we do with weapons we also do unarmed, so this was an added bonus for me. I am loving learning this and cannot recommend this highly enough.

5 stars without a doubt! This isn't your average gym. They really do have the best team of staff…read morewho have the best advice, who can give you the best supplements, who can show you Elites amazing equipment! You will get to train in the best atmosphere and take part in some wicked classes. The list well and truly goes on!! They really do cater for all. This is defiantly the gym to join!

Awful gym, as a woman training in a male environment you get stared at like you're a lepper…read more Terrible customer services, condescending with no leeway; needed to cancel my gym membership due to personal reasons and the fees involved are ridiculous. They threaten you to pay up or involve debt collectors, not very nice at all!

I read a review a person here wrote from 2013. I think a lot of things improved since then. It does…read moreget a bit busy in times when people usually have free time- but then again if you want the gym for yourself you can pick unsocial hours or go and pay for some other gyms around that cost +80£ per month. Staff is always nice, the gym is cleaned thrughout the day and I find that very good.

If you are new to lifting, then this is the place for you. If you have been lifting for more than a…read moreyear or are serious then go somewhere else. Dumbells only go up to 30KG which really isn't much of a struggle. It only has one barbell bench press which doubles as a squat rack which is normally being used. Only one Olympic bar (20KG) which is the one being used on the bench/squat rack meaning no deadlifts. The people in there seem to spend more time on their phones while occupying the benches than lifting on them. On the plus side, it is very cheap, open 24 hours, has CCTV so there should be no fear of going at night and is very clean. It's not the worst gym around (nowhere near as bad as Planet fitness) but as a serious lifter, the skinny teenagers and part-time-once-a-week-gym-goers just get in my way so it is a big no no for me.

I highly recommend Lisa as personal trainer at Fitability. She understood my goals and tailored the…read moretraining sessions to what I want to accomplish. I worked out weekly with her for the last 5 months. She is very experienced and well qualified, she made adaptations as needed throughout and motivated me with her positive spirit. I increased my sessions from 2 hours per week to four hours as it was so much fun with her and I could see in a very short time the great results. The workouts varied between strength, cardio and flexibility and I never get bored as there was always a challenge. Her influence has spread way beyond the weekly workouts. She has helped me to prioritize my health goals, incorporate physical activity into my everyday life and helped me to improve my diet. Not only I lost weight, I am stronger and improved my flexibility as a result of her whole-person approach to health and well-being. It was a pleasure to work with her.

These guys were kind and helpful. I tried the beginners training and really enjoy it! It's not very…read morecheap but I don't regret. Maybe the best spent money in my life for hobby! If you haven't try it, go for it!