Paula is an amazing instructor. She brings such inspiring, fun, and positive energy to her classes. I always feel better, both physically and emotionally at the end her class. read more

Paula is a joy! What an inclusive and welcoming class space to explore new Latin dance styles in a group setting. Thank you!

Consider yourself lucky if you ever step into a class taught by Paula Plessas. She is a highly skilled, passionate dance teacher who provides a world-class experience. Paula offers excellent technical support, but what I love most about her classes is the energy she brings and the space she creates. She fosters a very safe, inclusive, and welcoming environment. There's a magic she brings that turns any room into a true community. I absolutely love being in her classes. Paula is incredibly giving--you can tell she's giving 100% every single time she shows up. Seeing her bring her whole self to class is truly inspiring. I feel fortunate to have been in Paula's classes, and I highly recommend you experience them for yourself. read more

Paula is a GEM!! I recently took her stretch and flexibility class at CCSF and her class gave me so much relief! My body looked forward to it every week. Love how she is super knowledgeable and makes each class fun read more

Paula is a beam of light. She is always so happy, cheery, and excited by the students that show up in her class. She has an amazing sense of humor, which helps in spades when she's kicking your ass with her workouts. Paula also brings such an accepting energy to her spaces, she truly helped me overcome a lifetime of self-consciousness and just enjoy DANCE! Paula 100% helped me get my groove back, and feel so confident and capable in the meantime. Take a class with Paula, you won't regret it! read more

You won't find a more uplifting and motivating dance class than Paula's! She makes you feel welcome no matter your level, but also strikes the right balance with pushing you to work your hardest. Her energy is infectiously bright and joyous in the best way - not forced or fake - and it's obvious that she genuinely cares for her students - taking time after class to answer questions and checking in about injuries. Honestly, one of the most enjoyable dance classes I've taken in the past 30 years! read more

She's such an amazing person and wonderful instructor. She pushes you to be a better you. She's extremely understanding of your needs and limitations. 10/10 recommend! read more

One hell of an instructor. Always energetic and fun to be around. When you're stuck she's there to help. Just a wonderful person and great instructor. read more

Paula brings out the best in everyone. Whether you are a dancer, a boxer, or even a pure amateur -- she makes you feel that you belong and you "can". Not only will you enjoy and learn from her class but you will also have sense of community and friendship along with you because of the energy that she gives. Her technique is one of a kind and she always strives to better something that seems already the best. She would encourage you to work on your skill and also push you to moves that you did not know you are even capable of. One thing's for sure, when you take her class, you must be willing to be honest with your body and treat it with respect -- share yourself to your mentor and your peers. Whether it's boxercise, hip-hop, dance conditioning, zumba etc. you will always want more and will always look forward to attending the next class. As Ms. Paula always says at the end of our class, "honor your body, know that you fought hard... give yourselves a round of applause" -- this has remained with me through out the course of taking class with her and hopefully through out the rest of my life. I have so much love and respect for her and her classes :) read more

Paula is an inspiration every session. Her positive vibes and superior skill level keep me coming back for more. Paula has displayed patience during this awkward time of online instruction, but it never phased her. If Paula is teaching a class, I want to be there. No matter what style of dance, it would be a pleasure to be in her company!!! read more

I've taken two classes with Paula. She is really good. Always entuziastic and caring. Completely recommend. You cannot regret it! P.S. she has the best workout playlist that she can share with you. ;) read more

I've dance on and off for the last 22 years. I started an accelerated Master's in Nursing program in the Summer of 2017 and dancing was put on the back-burner. Luckily, I found Paula's jazz class at city college of San Francisco. Her passion for dance reminded me of all of the reasons that I dance. I was given the opportunity to perform in a few of her pieces in the last year and am so grateful for her. Paula is not only an amazing dance instructor, but she is also an amazing person as well. read more

Over a year ago, I signed up for Paula Plessas-Hall's Boxercise and Hip Hop dance classes to balance out my nerd classes with fun fitness classes. Best decision I've made in a very long time. Boxercise kicks my ass in the best ways imaginable. High-energy warm-ups, intense circuit exercises, partner work, group work, light weights, killer ab exercises, and stretches... all in about an hour! I come out feeling sore almost every session... a most welcomed sensation as I plateau regularly when left to my own solo workouts. And the results don't lie. I'm the fastest, leanest, and meanest I've been in over a decade. It's my favorite class in all of CCSF. Hip Hop dance class is the funnest. It's the one where I can just let it all go because the supportive environment allows me to do so. I'm an extremely lapsed dancer and taking her class motivated me to rediscover and rekindle my love for the movement. She breaks down choreography effectively and teaches quality superbly. I'm almost always both anxious and thrilled to show up for each different class! Anxious because I know whatever she has planned will challenge me to the fullest, yet thrilled because whatever challenge it'll be, I know I'll be amazed at how accomplished and powerful I'll feel and look after rising to it. Paula's a fantastic instructor. Patient and kind with a great sense of humor, yet she will push you to take the progression towards your next individual and respective skill level when she knows you can. She does this because she believes in her students and what they can do... at times even more than they demonstrably believe in themselves. It stuns me how familiar she becomes with each and every person in all the classes of hers I attend because they can get big, but never too crowded. She makes you feel seen. Just like the wonderful energy Paula emits as a superstar, her students pass around the same positive vibes. It's beautiful to see them create friendships and a sense of community and accountability. It's because of this that I ended up also taking and getting unexpectedly hooked on Paula's Zumba class! Flashforward to now and I'm still taking Paula's classes, which are the best part of attending CCSF. Best deal in town, hands down, especially if you live in the city. Sign up! See you there! read more

Paula's Dance Conditioning class taught me how to WORK! She is so funny and makes burning your booty and abs into a party. You will be laughing while doing crunches, dancing while your legs sweat and shake at the barre, and feeling grateful while you breathe deep and stretch out your deserving well-taken-care-of body in the end. Her feedback is excellent as she teaches you proper technique every little step of the way. Like the other dance instructors at City College of San Francisco, she goes way above and beyond. Her class is better, more hands-on teaching than classes in a gym or a dance studio. I never knew how to use stretch bands or rings before this class and I'm happy I can now use them properly in the gym! Very inspired and feeling strong after this class. read more

I've taken three classes with Paula. She's fantastic. So enthusiastic and caring. The way she breaks down the moves and routine is masterful. She's a very talented instructor and dancer. I hope to continue taking classes with her in the future. read more

Paula was one of my first dance teachers years ago at CCSF. She has an incredible way of teaching that allows you to not only be able to easily understand movement & technique but also allows you to have room for growth as well as creativity. Too many dance teachers out there only really give attention & focus towards students who either already have prior dance training or have the ability to learn quickly, however she is one of the genuine few who are always very encouraging towards everyone of her students regardless of skill level or experience. If you ever have the pleasure of taking one of her classes you will without a doubt have a lot of fun. Cheers Paula! read more

One of the best instructors that I have ever had. She was so inspiring and motivating .Her way of teaching is awesome.

Paula is positively the most energetic dance teacher I've ever had :)! Her classes are so fun and her choreography is so creative, that many times it feels like 50 minutes have passed in the blink of an eye and I get a little bummed that at the end of a class because I want more :)!! Also, she is so knowledgeable and kind, that her way of explaining different movements makes so much sense to me :)!!! The workout I get (and the calories I've burned:) by the time that her Zumba class has ended is so great and as I mentioned earlier leaves me wanting more :)!!!! Lastly, I can't say enough about her song choices and choreo = out of this world FANTASTIC :)!!!!! read more

Paula is without question the most delightful dance teacher I've ever had! Her classes are full of enthusiasm and knowledge. My experience in the Hip Hop, Boxercise, Dance conditioning, and Zumba classes was just perfect in every way. You will never regret it! read more

AMAZING and INSPIRING! She has a cult following for a reason- Paula is talented in so many ways! She is incredibly versatile and teaches many styles and levels. Her energy is contagious and she connects with everyone in class. While she's always enthusiastic, her ability to emphasize solid technique, form and correct movement can't be overlooked. I've danced for many years, and feel that Paula has made me a much better dancer- always pushing and motivating me to do my best. As a choreographer, she creates great work that spans a wide range and a myriad of styles. Paula has an uncanny ability to convey a distinct personality in every piece. It's been a pleasure dancing with her "crew" and performing under her tutelage, as well as letting loose in her electric zumba classes. I look forward to every class and you will too! read more

OMG, if you need to loose some digits off that scale, take Paula's class. She makes going to Zumba something to look forward to, like M&M's. With her creative choreography and bubbly personality she makes her classes fun. When she encourages you to push yourself her enthusiasm shines through and you really don't realize that you are doing just that. going beyond... So, I really appreciate the time that Paula has given teaching us step by step and the patience. It makes going to class enjoyable. So, if you are thinking about taking a class with Paula, do it! Stop reading this review and sign up today! You'll regret it if you don't! read more

Oh Paula! Where do I begin telling everyone how amazing you are? My first class with Paula started with BOXERCISE about 4 years ago. And I'm still here, following her like a blind puppy. I've taken her Jazz, Hip Hop classes and got a hint of Zumba. And I've never been disappointed. Her level of energy, charisma, knowledge, caring, loyalty to all her classes and students amazes me every time I see her. She always pushes you to your limits, motivates to fight for more, because SHE TRULY BELIEVES in every single one of her students. Her Boxercise class is a real challenge, it is a workout you've never had before. Sometimes, you think you hate it because how difficult it is, but in reality you love it because how better you get with every single drop of sweat (and tears) during and after the class. In addition, she built, unintentionally, this community of students who keep taking her classes (like me). We want to take ANY of her classes just because we want to be around her amazing soul. We're like a small family. She makes us feel home:) Love her! Highly recommend! read more

I had so much fun dancing and exercising with teacher Paula. I felt amazingly enthusiasm and 100% fun energy from her class every time. I'll continue to follow her and be inspired! read more

Fun, charismatic and an amazing choreographer, Paula Plessas-Hall is a wonderful Zumba instructor and so much more. She fully immerses herself into her choreography during Zumba classes and encourages the class to do the same through her enthusiasm while promoting body positivity and personal growth. Her classes allowed me to become more comfortable under my own skin and grow my appreciation and love towards Latin-style dance. There are times when the choreography may be challenging, but Paula encourages you to listen to your body and go at your own pace while gradually challenging yourself to surpass your own physical limits. I cannot recommend her highly enough, you will not regret taking any of her classes! read more

I go to City College of San Francisco and took Zumba from Paula Plessas-Hall for the first time. I was afraid to take the class but she makes you not be afraid because she takes it step by step. Her class is so much. She teaches you the move and once you know how to do it you don't want to stop. I love the music she play with the Zuma. She is energetic and fun. Take the class at City College. You won't regret it. read more

I have been learning from and assisting Paula in her Beginning, Beginning-Intermediate, and Intermediate Hip Hop classes on and off for the past 8 years. Her number one priority above anything else is the students' comfortability and growth in her classes. She helps every student succeed, by tailoring her choreography and teaching methods to accommodate the different levels of dance experience that walk into the studio. Technically, Paula is an amazing mover with years of experience as a dancer, in addition to being a smart and creative choreographer. Her musicality is on point. She can be both syncopated and groovy. Also, she is a living advocate for "dancers are athletes" as you will see in her efficient warmups that include movement, workouts, and stretching. Finally, she is just a kind, caring, and funny person that will you for sure have a positive experience in any of her classes and will want to come back semester after semester. read more

Paula is amazing, caring, funny and got my quarantine body moving. I hope to take her classes in the future. Thank you Paula !!

Paula is awesome - so fun and energetic. Her hip hop class at CCSF was truly a gem of an experience. She make you want to "bring it" to class!! read more

My daughter, Shana, has Down syndrome. She has taken three or more of Paula's classes and says that she is "awesome!" Paula has the best music and is super encouraging and inspiring. She cares for her students and sets them up to be successful. Shana's review is definitely "thumbs up." read more

Great Zumba instructor. Really enjoyed this class~

I have taken many dance classes before, but Paula is one of the best teachers I have ever had. She really knows how to break down the dance steps and really knows how to help you get there. She has also excellent inspiring words when you have to go out there and perform. I want to continue dancing and performing with her read more

Paula is such an amazing choreographer and teacher. I've learned so much from being in her class. She teaches you to control your body and explore many different styles that are out there in the dancing world. I've even had the honor of being a teacher assistant for her class and taught a choreo for the students! She's willing to help whoever is in the class whether you're a beginner or master and never fails to deliver! Definitely sign up for her hip hop classes as well as her Zumba classes! read more

You know there is so many thing to say about her!!! I feel like the best way to start this is by last year. I'm a 2nd year college student at City right now and when I first came to CCSF, I wanted to take a dance class and one of my friends suggested I take her Hip Hop dance class and of course I went for it. I was still a novice in dance but after taking few of her classes I felt more comfortable with Hip Hop and be myself more. She goes through the dance very carefully and she gives meaningful speeches to students and it's always from her heart. I've met so many talented and beginner dancers and became friends with some of them. I'm glad to be part of her class and to be very close to her. If you guys want to try Hip Hop don't be afraid to start and take her class, it's never too late to start dancing. read more

Paula is a true professional! She is a great dancer, choreographer, and an exceptional teacher. Regardless of the amount of experience that a student has, she adjusts the appropriate teaching technique and makes him/her dance. With her, you will be able to learn the material of any difficulties. You will definitely grow as a dancer. read more

She is awesome! Always making sure you have fun while getting a great workout no matter what class of hers you take. Get ready to sweat and work hard and laugh at yourself. She has a wonderful sense of humor, cool music, and incredible musicality, its all about that bass!! read more

Amazing instructor! She is caring, talented, full of enthusiasm and energy. Her class are very fun and you'll definitely learn a lot.

I danced with Paula for a semester at CCSF and fell in love with her energy immediately. She is the kind of instructor that will push you to better your craft all the while reminding you of the joy that is dance. I am so humbled to have taken her class and plan on taking another one of her classes in the spring of 2019. She is one of the best dance instructors, mentors, and teachers I have ever had! If you have the chance to take one of her classes you will not be disappointed. We love Paula and I will stan' with and for her forever! read more

Paula is awesome! She's a super fun teacher and has great choreography for all of her dance classes. She really pushed me to go out of my comfort zone. Definitely recommend taking her class! read more