This meditation is fantastic!! It has helped me more than i could ever imagined. It is amazing how…read moresomething so simple can work so well!! This meditation is not for temperally result but for permanent happiness. :) You can clearly see the mind that you have accumulated through the life and understand how it controls your body &mind like computer programs. You will learn the method to discard all that mind and live truly being free from that! Its a Very simple but powerful meditation program. Try it for a month and see the changes in your life. :)

Awesome! It works and they're super friendly. Love talking with Harrison and Cindy. Came here in…read moreJuly 2016 to help relieve anxiety. Didn't know exactly what to expect. Admittedly it's a bit weird at first. I'm glad I stuck with it. Feeling much happier and far less anxious. I'm bothered less by normal day to day issues. How it works: I've studied other forms of meditation. The form practiced at Mainline is based on the 'subtraction method.' The idea is that worries and anxieties are caused by thinking about the past or future. Through meditation, you will 'throw away the images' of your past. Think of it like cleaning your brain. It gets full of junk over the course of your life. Cleaning makes a huge difference...so much lighter and free. It was difficult the first time I did this. Lots of memories I didn't like. It got easier each time I did this. How long does it take? The answer is based on how long you've been alive. More living means more memories to clean. Have patience, the results will come.

Denise and Nick Yocco who own 7 Stones Cafe (fabulous La Colombe Coffee), 7 Stones gift shop…read more(upstairs) and now (2 years already) Heart Space at Seven Stones are such a welcome part of the Media community. Heart space is a calming, open multi-purpose workspace where they offer yoga, drum circles (once a month - fantastic), medidation, aromatherapy, massage (rates and times vary by practitioner) and many other holistic modalities. I love coming here and I love the space. It's a peaceful, relaxing, welcoming space - complete with a heart shaped labrynth on the floor. Well done!

Since as early as I can remember (3 years old though 15 years old), I was a victim of repeated…read morechild abuse. Because of this abuse, by the time I reached 15, I grew to hate any male that was older than me, each one seen as a threat. I went from religion to religion seeking some kind of light in the dark world that I was in however I never found it. When my son was born, I had the overwhelming fear that what happened to me, I would do to my son, so I sought out professional help. The head shrinks gave me some understanding and helped me just enough that my health insurance would allow, but the rage and hatred was still there. One could say that the rage that was in me was a very very strong demon. By the time I reached my 30s I have been through 7 religions and 3 head shrinks, yet I still had my demon, so to speak. One day a co-worker was telling me about a class that his wife went through and how impressed he was. It got me intrigued enough to do some research then I called. I talked to Natalie for about 30 minutes or so, I must have driven her nuts with all of my questions. Never the less, I signed up for my first class shortly there after. It has been 3 years since that first class, I must say beyond a shadow of a doubt, Pranic Healing has changed my life so much and so fast. Rage, stress, anger, worry, all words that mean so little to me now. The rage and hatred are just about gone. I still have more work to do for myself but Pranic Healing has done so much for my life in 3 years where religion and head shrinks could not do in 38 years. It took time and work on my part but it was all very worth it. I would recommend Pranic Healing to anyone. Thank you Natalie and Mike and Thank you Pranic Healing!!!! M.M.

I took both Pranic healing and Advanced Pranic healing at this center. I was fortunate to have…read moreboth Natalie and Michael as instructors. I learned more than I thought possible in both theory and on hands instruction. Natalie and Michael were actual pupils of Master Choa Kok Sui and are true to the original teachings. Nothing was watered down. I really enjoyed the classes and was happy that I was able to get credit for my holistic nursing certification. I am looking forward to possibly taking the pranic psychotherapy course in the future.

What a great experience. Definitely life changing. I already feel the benefits and it has only been…read morea few days practicing TM. My time spent learning TM with Mr. And Mrs. Barrish is priceless. I was really nervous but they were very kind, comforting, and knowledgeable through the four days. Looking forward to my husband and four kids learning TM with Mr and Mrs. Barrish.

Aisha is a master of her craft! I always leave feeling refreshed and relaxed. Love this place.read more

From the owner: Space & Grace is more than just a yoga studio; it's a safe space for the community to come…read moretogether, support one another, and embark on transformative journeys. Within these walls, you will find a diverse group of individuals on their unique journeys, creating an environment that fosters self-reflection, growth, healing, and a profound connection with your inner self. We believe in the power of the community coming together to share, learn, and support one another on our wellness journeys. In addition to our regularly scheduled classes, we offer thoughtfully curated events that explore various aspects of wellness, from guest yoga instructors who infuse creativity into your practice, to workshops that promote inner peace and self-reflection, to community gatherings that enlighten and inspire.

Ask for Steve. Awesome! Gets all those spots that hurt & some you didn't knew it hurt. Gets…read moreyour back, feet, and anywhere else hurts Steve can help you. The best in Cape May County

I had a deep tissue massage. I showed up and the room was well prepared. The bed was warm and…read morethere was pleasant music playing. The massage therapist was skilled and work hard to get my many knots out. She was very accommodating and adjusted her approach any time I gave feedback. It was a great experience and I left feeling very relaxed!

I had never tried reiki before I met Marie. She did an excellent job explaining both the scientific…read moreand more ethereal sides of the practice, and I decided to try a first session, just to see how I felt. I arrived at her office a few minutes ahead of my appointment and filled out the necessary paperwork. The waiting room has plush furniture, smells beautiful and has soft lighting. When it was time to begin, I entered the room with a table (similar to a massage table.) The natural light pouring through the windows, calming music and lovely and minmalistic decor all added to the feeling of peace I felt immediately. I laid face up, got comfortable and the session began. Since we had talked about what to expect, I felt prepared for the hands held over points of my body (not touching), and some of what was said (some statements, some questions that are a brief conversation between her and I). But I was not prepared for the intense feelings I experienced - like glowing light radiating from my core, a soft, warm blanket enveloping my body, the feeling of my breath in my chest and my heart beat and blood in my veins more significant - both physically and mentally. The entire experience lasted about 90 minutes, but it felt more like 30-40. I was never unconscious, but felt close to a dream-like state for much of the session. Marie's voice was soothing and she herself exudes a bright energy that is both calming and invigorating. I honestly can say that the first session has already helped me. I feel more centered, more in tune with my body, more aware of the way my mind is working and how I am connected to my environment. These things are hard to quantify (I feel 60% more aware!) but I can tell you the feeling is like none other. Similar to self care routines of exercise, massage and preventive doctor visits, I will be incorporating reiki into my routine. I live in Philadelphia, but will gladly make the trip to Swarthmore to visit Marie again soon. If you are considering reiki, this would be a perfect first experience.

I love the atmosphere at Wellness on Park. Marie was lovely. The reiki was an hour long and so…read morerelaxing. I'm new to energy work and have tried a few other types. I'm sure reiki is now my favorite. Marie knows her stuff. She's been doing this for 27 years. She teaches reiki and is very encouraging, telling me anyone can learn and ultimately help themselves. I will be back and I hope to be a student soon too. I recommend a visit to Marie to relax and feel fantastic. You have to try it.

One of the best yoga studios in bucks county. It is very clean. They have a lovely boutique. They…read moreoffer a variety of different classes at both locations. I have liked most of the teachers there so far. It is definitely worth the money.

Liz and the staff at Prancing Peacock have done a remarkable job at ensuring safety during the…read morepandemic. They have gone above and beyond to comply with recommendations and not once did I feel that any heath could be potentially compromised. Quite honestly I think they are doing better here than at the hospital I work at! If you're hesitant about attending an outdoor session, be assured your safety is their number one priority. Can't wait for more outdoor sessions!