Morrey helped me decrease my 300 m sprint time by over 5 seconds in less than 2 months of just once-weekly sessions. I was also previously assigned to see a Physical Therapist, but he replaced my PT entirely by helping me pinpoint my weaknesses and strengthen my lagging body parts. He's a sprinting and biomechanics mastermind who uses impressive technology and targeted exercises without any fluff. I'd recommend him for anyone interested in rehabbing injuries, HIIT, training for law enforcement or military tests, and running both short and long distances. read more

Morey is the man. He changed my life with his innovative techniques and focused sessions. He's always laser-focused on ways that he can improve my performance and help me recover faster. I couldn't recommend him more highly. A+++ read more

I had a massive injury this weekend. Was not sure if it was a reoccurrence of a old injury or new one, I was totally debilitated and in massive pain, I called everywhere and this was the only place that was willing to accomodate me on such short notice and did the needed tests to see if I had a ACL tear. And then helped with his amazing laser therapy bring down the debilitating pain. You can really tell her cares about his coaching and therapy I will be returning and hope others can benefit from his amazing work and hands. You will not be disapp! read more

This was an interesting consult. I came here not because of an injury, or because I wanted a general movement assessment. I was having problems with a very specific movement and wanted to figure out how to fix it. Morey was very prompt in calling me back. We talked on the phone, and then set up a session. I didn't do the 16 movement assessment. He put me into different positions to stimulate what the problem could be, did a couple of tests to identify potential leads, and then came up with a template to target those issues. He emailed me videos of exercises I should do to help correct the issue, and followed up on my questions. At the end of all of this, I'm cautiously optimistic. And I am a bit intrigued with the whole process and his expertise. Mainly because 1) I do more performance art/acrobatic stuff, and I'm pretty sure he knew nothing about my particular sport, nor had he ever worked with this particular movement problem, and 2) he came up with new exercises on the fly that could correct the problem. So, I'm going to give credit where credit is due.... he answered my questions, he addressed my concerns, he was knowledgeable and professional. Overall, very informative and a very valuable use of time. read more

Morey and his team are great. I initially signed up for the muscle imbalance testing when they came to my gym. I've always had a bad knee and I knew I was compensating but I wanted to get more information about it and learn ways to fix it. They gave me some exercises and things to look out for. It was pretty helpful! Fast forward 5 months and I've torn my meniscus in a freak accident. My orthopedist wasn't able to examine my knee as well as he wanted because I couldn't straighten my leg fully. So, I made an appointment with Morey, who saw me super early so I wasn't late to work. He did a series of tests and really listened when I said something hurt. He gave me some exercises to try to activate the muscles that weren't working. I saw the doctor again several weeks later and my leg was straight enough to examine! Morey continued to check-in with me throughout the process. He's been great to work with, and I would absolutely recommend him to anyone. read more

The performance lab has literally kept hundreds of people I know injury free. I own a Crossfit gym in Encino and have been bringing new members to Morey for movement screens since the first month I opened. The screening process and the time spent with Morey have literally filled complete physiological gaps in my knowledge that I don't think I would have earned anywhere else. From how to protect mine and my members knees from valgus sway, to how important it is that we move equally well on BOTH sides of our body, I could not be more greatful or find a more valuable resource or tool for any athlete, gym goer, or gym owner. As a gym owner I continue to encourage anyone and everyone I know to get in touch with Morey and learn more about the only investment they will ever have for life - their body. Invest in your body earn how to protect it. Learn how to use it. Visit Morey at the performance lab. It will be the best decision you ever make. read more

Coming here has changed my life for the better! Thank you Performance Lab of California.

I suffered a series of injuries a few years back (torn tendon in the wrist along with a torn labrum in my shoulder and hip) and stopped working out for a few years. Working with a physical therapist and Morey I started working on getting better mobility and strength. The first month or so we took it slowly, whenever I went to my physical therapist I'd tell them what I was doing with Morey and they always said it sounded like a safe, effective progression, which I have to agree with. I kept working with Morey for about 8 months until I had to move away for my job. Morey has great knowledge and expertise for getting people into shape, even with limitations. Just as important though he is good at finding the right energy and motivational attitude with his clients depending on their own personalities and goals. read more

PLC is on point! Just had my test yesterday, and I was absolutely blown away by what Morey and his team was able to teach me about my body and what muscles I am favoring and/or not using properly. I cannot wait to put what I've learned into my daily training and see what significant improvements I am capable of making. I recommend this test to anyone! read more

Morey and the Performance Lab of California do a great job of combining sport with science. The things they can find in the lab to correct and their approach to the corrections are simple yet effective. Thanks for everything Morey! read more

The PLC and Morey is awesome. Very difficult to find great tech, great knowledge, and athletic applications in the area, and Morey may be the only one that provides it. He is a driven professional, and partners with you to help figure things out, instead of gets you in and out. He really spends time, and is in an incredible training facility to boot! read more

I got into a car accident last year and was getting the standard PT. After getting the OK from my doctor to start exercising, I started seeing Morey for training since any of the exercises the doc recommended were painful. Morey's detailed diagnostics pinpointed the weak muscles and how the imbalanced way I move my body (walking, lifting, standing, etc.) created longstanding issues with my hip and low back muscles. His targeted exercises and help with correcting my posture really improved my overall strength and balance and, most importantly, greatly reduced the chronic pain. Now I know how to move and what exercises to do to avoid the chronic pain I had been enduring for years. Thanks Morey! read more

I found PLC on yelp! I went in for an assessment on my back. I have been suffering from on again off again back pain for a decade. He was able to target the problem and find a solution. After he showed me some exercises, I was able to resolve my back pain issues. I would recommend PLC to anyone with back pain. Whenever I tweak my back from sitting awkwardly for too long or driving, I can do the stretches he taught me to resolve the pain quickly. I used to be out for a week with back pain, now I can fix it and be relatively pain free in a matter of minutes. I won't give away his secrets but don't sign up for surgery just yet, give Morey a chance to fix you. It only took a few sessions to find a solution, but you have to commit to the program. Do the routine everyday and you'll be so happy. Thanks! read more

We were referred to Performance Labs by my daughter's soccer coach. She had been complaining of knee pain and it was really affecting her play on the field. They gave us a free video evaluation that was really amazing. It pointed out several problem areas in my daughter's range of motion and gave us a great start in rehabilitation and correction. Morey was very attentive and knowledgeable and after each of our sessions he emailed us the new exercises he had given us. My daughter is now headed in the right direction and with her new exercises and stretches it's only a matter of time before she's back on top of her game. read more

Morey does an excellent job at finding your issues and addressing them properly. As an ex-football player and now golfer, there were a lot of things wrong with my body that Morey found right away. He does a great job at creating exercises specifically for your needs. I can honestly say that my body hasn't felt this good in years. Whether you're an athlete, have some nagging injuries or just want to get in better shape, Morey can help you out tremendously. I recently moved out of the state and he is still helping me out by creating a good workout program and continuously checks in to see how I'm doing. If you're looking to improve your physical performance in all aspects of life, PLC is the place to go. read more

Where do I start with the greatness of this place and its staff. I came to the PLC looking for some answers and help with my body and I got more than I could have ever imagined. The time and care Morey, the founder, puts into his work is unbelievable. He is working 24/7 whether he's physical working on you or texting you the help you need. I personally will go to Morey with any question or little pain I feel not only because I know he cares and wants to help but he knows exactly what he's talking about and won't stop working or educating himself to fix and improve any problem you have as his client. If you are an athlete and want the best of the best working on your goals with you, then you need to get over to the PLC as soon as possible. Anything you're looking for whether it be maitainence, injury prevention, biomechanics, improving performance, the goal will be met and surpassed with Morey and the PLC om your side. read more

Performance Lab of California - Sports Medicine Near Me - Van Nuys, California

I first want to say Morey is amazing at what he does. His knowledge, experience and dedication is what makes him the best in the field. He never stops educating Morey has been working with both of my sons for over a year. One is a QB and the other a lacrosse player. He breaks down my QB's throwing motion, his foot work and hip placement. After he analyzes him on the movement screens and identifies his weaknesses he immediately starts corrective exercises to strengthen the muscles. Morey has improved both my son's tremendously. My QB is stronger and more powerful in his throwing motion. Morey has gone above and beyond for my boys. He takes extra time with them if needed, he's always available when we need to come in and he genuinely cares for his clients. If you are a athlete or parent of an athlete you need to see Morey, he'll open your eyes on how to prevent injury and he'll strengthen those injury prone muscles so injury is less likely to occur. My boy's will continue to see Morey and any chance I get I highly recommend Morey and PLC to everyone I take to. read more

8 months ago, I struggled with a shoulder that just wouldn't want to stay in it's socket. As a swimmer this is the most important part of my body. I had been struggling for months prior to this. I was able to practice at high levels, but whenever I would sprint at maximum intensity, my shoulder would go in and out of it's socket. I discovered Morey through Youtube, actually one of the Youtubers I follow was going to him as well. I was amazed at how quickly he fixed him and I knew at that moment I had to go in and see him. The first session was very in depth, and within the first couple of minutes, he knew what was wrong with my shoulder. By the end of my session, my shoulder felt better than ever before and within a month I was back at 100%. Fast forward to Today and my performance in the Pool and the Gym has Skyrocketed. Morey is a man that knows the human body unlike anyone else. The Performance Lab has forever changed my life. I would recommend this place to every athlete looking to better their performance in any sport. Thank you x1000 Morey. read more