Sarah to me is the best trainer out there ! She's true to…read moreherself and to you as a client , She knows what it takes to reach your goal , but still Enjoy life and stay grounded and happy . I just love her , she's always teaches me the right postures , so for the long run she really improves My working out as whole . I've been taking yoga classes for years , but only when I practice it with Sarah I learned exactly How to pose CORRECTLY each pose. Grateful to have you as my trainer

Long distance training with the app during 4 weeks. Exercise…read morereally efficient and well explained with videos. I recommend with no hesitation. I was in touch with Sarah every week to evaluate my progress and she was here to answer to my questions. I recommend with no hesitation.

Every class I take gets better and better! She really knows how to adjust for all levels and make…read morethe classes challenging, unique, and fun!

This is a new pilates studio, and a total hidden gem! I love that you can have group classes, which…read moreare much more affordable than solo classes. It is about the same price you would pay to go to the bigger chain studios, and you get so much more individual attention and high quality instruction. She has a great new student discount so you can try 3 classes for $65, and other packages as well after you are a new student. The app to sign up for classes is a little clunky, but you can text her and ask questions and she answers quickly and thoroughly to get through that. I really hope people can find out about this place and support this small local business! Corrine is really excellent and lovely to work with, and the equipment she uses is top notch, the reformers are so comfy and smooth. I absolutely recommend this studio!

I cannot say enough amazing things about Lindsey and Underground Fitness as a whole. She has…read morecreated an environment that is welcoming, uplifting, and incredibly supportive. Shes built such a positive culture where people cheer each other on, celebrate wins (big and small), and genuinely want to see each other succeed. It feels like a community, not just a gym. Working with her has been one of the best decisions I've ever made for myself. She has pushed me in ways I didn't know I needed, but always with compassion, encouragement, and deep understanding. She pays attention to form, mindset, and personal goals. My confidence has grown so much over the past year. I feel stronger, more capable and doubt myself far less then I did before in many ways. If you're looking for a trainer who truly cares, knows her stuff, and a gym that feels fun and motivating then you found it. Highly, highly recommend!

I don't even know where to begin with Lindsey and her amazing gym. Lindsey has established a truly…read moresupportive, kind and encouraging environment. She will push you harder than you have ever been pushed and she believes in you even when you don't believe in yourself. If you are looking for a personal trainer, I cannot recommend her enough. Whether you have been working out for years or you are new, she welcomes all with open arms. She focuses on each individuals goals and caters your training with your specific goal in mind. I began in July and Lindsey and the community in this gym have truly changed my life and pushed me to be more confident in my skin, believe in myself more and have taught me that I am so much stronger and capable than I think I am. She creates long lasting healthy habits that are realistic. She truly cares so much about the people that enter her gym and you become apart of the Underground Fitness family. I'm so happy I found this community. I couldn't recommend a better gym to start your personal training journey!!!

I started with Jen about 1.5 years after having our daughter. For me, my body changed significantly…read morewith an 80lb weight gain. Being a mom for the first time and having a physical job was taking a toll on me. I cried at our first meeting because I'd never had a structured workout plan and hated admitting that I didn't really know where to begin. I started with her 2x per week and worked my way up to 4x per week. I was in the best shape of my life when I stayed consistent with my traning. My weight since having a child has been a struggle. I'm 40, it's just harder. Being a busy mom and business owner is stressful but I've stuck with it. What I have gained the most is strength and flexibility that I never had before, even at my lowest weight. Sessions with Jen are one of only thing that I do for myself and I appreciate how supportive and loving she is. Aside from being an excellent trainer she's is just a good person. Kind, compassionate without a judgemental bone in her body. I enjoy my time with her and my workouts. My daughter is now 6 and I continue to see her 2 to 3 hours per week. My health is important and that's why continue to budget in my time with her. Trust me when I say that, you get so much more than just a workout, you get a cheerleader in your corner who will do anything to see you achieve a healthier version of yourself. She goes above and beyond. She is kindhearted and really good at her job. Becoming one of her clients was one of the best decisions that I have ever made. If you are looking for a trainer, feeling self- conscious and don't know where to start, Jen is the person for you. Plus her pup Pickles is such a snuggle bug, if you just need a little extra love at your session.

I have trained with Jenny for over three years now, and always look forward to our sessions! Jenny…read moretruly cares about each of her clients as a person, and does a great job of tailoring workouts based on your current ability and future goals. Besides just being a really amazing human being, she is a motivating trainer who will kick your butt (with consent!) into gear and keep you on a regular, challenging workout schedule. I love her outdoor gym and the wide variety of equipment she has invested in to allow for a huge range of workouts. Not into dumbells today? Let's do resistance bands! I really appreciate that we can adjust as we move through the session - that's so hard to find! It's super cool to look back and see how much my body has changed over my time with Jenny. She's got a client for life!

I only went to Amy for a few months. In only a few months I felt stronger and had more energy. I…read moreonly lost a few pounds but I was turning fat into muscle and best of all I lost 3 inches from my waist. I felt amazing and each session I felt stronger and I was able to do more with Amy. She is knowledgeable and patient, each session felt like I was working out with a friend. If you're looking for a personal trainer, I HIGHLY recommend Amy!!!!!

Amy's approach to fitness is exactly what I've been looking for. She covers everything from…read moreworkouts to nutrition tailored to my needs and goals. Before she started working on my plan, she asked if I had any medical/health issues. Right away I knew she cared about me and I wasn't just another client to her. She also asked what gym equipment I had at home and made all my workouts possible for me to work out at home. This is perfect for moms with littles! The best part is the meal plan. She asked what I like to eat and made a macro meal plan specifically for me. She include substitutions as well. This way I can eat a variety of foods all within my meal plan and not get bored eating the same foods. She truly is amazing and I can't recommend or thank her enough. There really are no excuses. She wants you to succeed! She support and encourage you through your Journey.

Alisha totally transformed my body for my wedding. Not only did she tailor my workouts to exactly…read morewhat I needed but she also helped me with the nutrition side of things as well. I would 10000% recommend Alisha to anyone who is looking to get healthier!

I am so grateful I found Alisha! After suffering from a bad bout of depression, I had gained a ton…read moreof weight. I knew something had to change and (through the grace of the universe) found Alisha. I am not a gym rat, but Alisha motivated me to stick with working out and soon I looked forward to our sessions. She is SO KNOWLEDGEABLE, PATIENT AND KIND. It's no wonder many of her clients never leave her. And now I'm one! Thanks to Alisha, I've never felt so confident, and I'm actually excited for my future workouts!

Amelia I can't thank you enough! The bride loved our private yoga session so much; we all did! You…read morewere phenomenal btw. You worked with everyone on modifying moves depending on their level of expertise or physical restrictions. You were kind, helpful....such an amazing instructor! Thank you so much! Wish you and your soon to be husband alll the success in the word in both your marriage and business! Anyone looking into yoga sessions out in the SD area I would not miss the opportunity to work with Amelia you'll be so impressed!

I can't say enough good things about these two powerhouses, Amelia and Earnest!! They were amazing…read moreBEFORE the lockdown and I didn't think they could get any better...... BUT they have! ZOOM Yoga with Amelia and virtual workout with the two of them is helping me stay healthy during this world crisis we are currently facing. BUT let's talk more about Amelia and Earnest. They are so talented, both passionate about what they do and how they help others. I absolutely love the one on one with each of them. They see my opportunities and make adjustments as needed. Where I need more stretching, they focus on that. Where I need more work, they focus on that! They are gentle but encouraging me to be my best self. AND Mike and I work out together with Earnest and I absolutely love that. Mike says it helps him to push harder because I'm there :). He likes to be manly for me (my heart be still)!! And Amelia comes to our house for yoga lessons. These two are seriously a great addition to our lifestyle and I can't imagine life without them. Thanks you two for being awesome and passionate about what you do you and your craft. Appreciate you both so much!! - Jenn :)

Get ready to Zumba!…read more I took the new Zumba class there with one of my friends. We had a great time and a kick-butt workout! Renee the instructor is fun, friendly, and works great with beginners like me, as well as people who have done Zumba before. They are offering great specials now for classes - so it's a great deal, too.

The Plan-B Fitness Kettlebell class is EXTREMELY recommended…read more In my 39+ years , I have gone to 1 personal training session at a gym (which left me HATING gyms) . I suffer from "graphic designer's" core (aka a weak core) I needed something to ease me into this fitness thing. Well let us just say it's not easy but it was EXACTLY what I needed. In the past 5 months Karyn's kettlebell class not only toned me but has improved my posture, stamina, coordination, flexibility and my lower back pain is nearly gone. Thanks Karyn