The best workout classes I have ever gone to! Definitely recommend if you're looking for a gym that…read morekeeps you motivated and makes working out actually enjoyable!

I love taking class here to stay fit. I'm sore for days- in the best way!!!!!!!!!!!!!read more

I love this gym! Mvmnt studio has helped me significantly over the last five months. I came in with…read moreintense hip and psoas pain and the coaches are attentive, patient, and cheered me on. I learned so many tips that I use in my daily life and have found significant improvement in my pain, form, and connection with my body when I lift. As someone who lifted for years and had a small amount of experience with mobility practice, I found the mixture of the two to be amazing in helping me unlearn harmful practices such as lifting until injury. Mikayla is a super star and is amazing at communicating what is needed to do specific exercises in ways that are most effective and pain-free. She was also great at getting me to tell her when something didn't work for my body, which I am not very good at doing. My final note is that this gym was a great in-between for someone that was in pain but not to the extent of needing rehab or PT. While their main focus is pre and postpartum, I, as a 28-year-old with no kids, felt perfectly at home being taught by and surrounded by the amazing women at this facility.

Robin is the best coach!!! I need the accountability of having a trainer, and semi-private sessions…read moreare a more affordable way to have one. Coach Robin always listens carefully to my needs, making sure I switch gears if something doesn't feel right or pushing me when she knows I can do more. Also she's just such a fun person to be around. Love this gym so much, it has all the equipment you need but still super clean and minimal.

I love this studio. I workout a lot playing soccer, running and biking so I felt like I was already…read morein decent shape...then I found Pilates Mind and Body and it really did change me for the better. I was shocked at how toned my stomach became and felt like I had better balance and core strength. It also help alleviate knee pain I'd been having on and off for years. The instructors are so knowledgeable and just really nice people. Shout out to Crystal who's been teaching me the advanced mat routine workout. Her mat classes with leave you sore. Watch out!

I recommend booking some one on one sessions at this studio even if you think you're a pro at group…read moreclass. I was amazed at how much I was able to improve in a short period of time by having an instructor (Crystal) focused solely on me and teaching me the proper techniques that can get overlooked in a crowded setting. I was also surprised to discover what an excellent workout a full mat routine can be. I was able to take away a lot of tips and tricks to use at home when I can't make it in to the studio. They are very flexible and can work around your schedule.

FYI their studio is now to the left of Windmill Farms, next to the nail salon! It is a small space…read morewith no front area so you have to wait for the previous class to be completed before walking in (made that mistake the first time!). It's self check-in on an iPad. Walking in, the reformers are facing each other with a central hallway in the middle, and each reformer had it's own set of equipment. 1 small clean bathroom in the back, and a coatrack where I was able to hang my bag. I took a Reformer 1.5 - Intermediate class taught by Kevin. He was a really impressive instructor and was super knowledgeable. He was hands on with us and even helped me fix my form when needed, which I highly appreciated! He challenged us, and even added in some humor to push us through the hard moments. He really put us to work! The class felt much more personal than other pilates studios. The class is not for beginners, the moves are challenging and moves at a quicker pace. I liked the class but might choose other studios over this one.

I've been trying out different Pilates classes (I'm a beginner) and I took a class with Andrew, and…read morehe was very helpful! He corrected me when needed, and I enjoyed the atmosphere. Will be back!

I want to increase muscle SAFELY. My core strength is very important after a car accident changed…read moremy life. Previous well-meaning trainers actually had a negative effect on my fitness. Bruno Basardi turned that all around. I'm getting stronger everyday and Bruno is the reason!

I have always wanted to try pilates. When I moved to San Diego, I used to work out in a gym with…read morethe traditional weights and machines. I hated it though. Then a friend of mine, told me, oh, my uncle teaches pilates and has a studio in Hillcrest, you should call him. I made the call to "Uncle Bruno" and from then on was hooked. Bruno has a way of understanding me like no one. He is the uncle I always wanted. He knows what I need to work on and will tell me whether I want to or not. And that is just my mental state. With my body, he works me out, stretches me, gets me to try new things and calms the noise in my head. Since doing pilates, not only did I lose weight, tone up, and get better posture, but I also grew taller at the ripe age of 22. (I'm now 30.) When I started at the Body Alchemist, I was 5 feet and 1/2 an inch. I am now proud to say that I stand at 5 and 3/4 an inch. Yes I know that part of the pilates experience is the fact that it lengthens you out by making your posture and spine stand stronger, which in fact makes you stand at your full potential but in layman's terms and to everyone else I just plain grew taller!!! Now if I could only hit 5"1".............................. Seriously though, everyone that works at the studio, whether it's Bruno, Paula, Portia or Gayner is incredible. They all not only work out your mind, but provide a sort of mini-condensed therapy session. I can honestly say that if I didn't have the constant reinforcement and support of Bruno and the gang (and Elaine when she worked there) I may not have survived my first few years in San Diego. They always made my body feel better with the workout and my mind feel more calm and at peace. Oh, and on a technical side, they are cheaper than any studio I have ever called in San Diego. And a semi private is 2 people!! When I was going it was $30 a semi private lesson...............A semi private anywhere else starts at $50 at LEAST!!!

Event lead and instructor, Kiana, was so sweet to organize a class for me and my team!…read more We loved this Pilates format- it was low impact but still intense, leaving us energized for the day. This studio is tucked in an apartment complex, but luckily there is 1-hour parking spots, perfect to get a class in! It's a smaller studio so no showers for anyone looking for that - super cute space though!

Alora Fitness in Mission Valley is located in an apartment complex with 1-hour parking spots, which…read moreworks perfectly for the class length. The studio is small and cute, with a bathroom on site. The Lagree-style classes are challenging and always kick my butt. My favorite instructor is Genevieve, she is so kind and welcoming and always makes the workouts fun and effective. It's a great spot for a quick, intense Pilates session in a cozy, well-run studio.

After 2 1/2 months of twice weekly classes I went from 25.5% body fat to 23%! I've also gained 2…read morelbs in muscle mass while losing 5 lbs. if you've never tried Pilates, trust me, it works and you'll look forward to attending class!

What a great Pilates studio I just found! I went for my complimentary first session and came out…read morefeeling stronger already. The attention to the little details made a huge difference for me. I can't wait to go back.

Ashley is the fitness bestie you always wish you had - no intimidation or judgment from this…read moretrainer gal, just straight-up support and encouragement for you to show up and reach your goals. I started using Ashley's app and attending virtual Zoom classes during the pandemic and I attribute them 100% for helping me stay fit and stick to a routine when I was super frustrated and stuck at home. Ashley is super sweet and welcoming of dogs and noisy littles on group workouts, and as a result, my son likes to attend the live classes, too! If you're a busy mom who wants to work out and needs accountability and a plan, try Ashley's program!

STOP RIGHT HERE! Ashley is the trainer you've been searching for and the one who is going to help…read moremake a difference for you both physically and mentally about your fitness goals. Her gym is super clean and it has everything you need (including music and AC) for an exciting and well-rounded workout. And she's really good at mixing it up with each workout - it's never the same, boring routine. She tracks your progress and is always ready with a pre-planned workout when you arrive. She's super personable, very responsive on text and just an all-around nice person. Not quite feeling it when you arrive? She will lift your spirits and help you snap out of it - without you even knowing it! Yes, she is a little bit more expensive than some, but I'm here to tell you, you WILL get what you pay for - results and a fun time achieving them!