The team at The Salt Spot in Brookfield are so friendly and helpful! I've done the infrared sauna…read morewith red light therapy and the salt cave so far, and really enjoyed both. Everything is super clean, the atmosphere is calming and relaxed, and they provide everything you need to have a great session. I haven't cold plunged yet but plan to add that into the rotation as I will be a regular! The Salt Spot is located in the lower level of a building near the corner of Calhoun & Capitol, next to Farmer's Market To Go and Better Kitchen & Knives. There is plenty of parking in the lot.

Very relaxing atmosphere with multiple pricing options for packages or ala carte. They also have a…read morepet therapy room and looking forward to trying it for my allergy prone dog.

I've been a customer for about 5 years and I can't say enough how much I love VIVA. Having seen…read moretheir growth and expansion over the last few years, the changes (for the better) reflect their commitment to creating a serene environment for their customer/patients. The staff's expertise is second to none and their full-service approach is a bonus. Check them out!

I've have various treatments/services at VIVA, but most recently was my first time getting the…read moreDetox by Rebecca™ Brazilian Lymphatic Drainage Treatment. I'll just come out and say it... 11/10 recommend. Definitely look into all the incredible benefits of lymphatic drainage but in a nutshell I was there really looking for overall detox support. I love how much is reduces any swelling, edema and fluid retention. Plus this treatment can really helpful with boosting blood flow and ciculationation, helping reduce inflammation (definitely a top reason I went for this service). Reduces stress and anxiety, clears brain fog, increase energy levels, the list goes on...! Overall, very supportive to improving overall health and well-being. Esmerelda did a fantastic job, you can tell she is very well-versed in this craft. She helped me have a deeper understanding of what each step does/supports, and make me feel comfortable the entire time. The room is super cozy and relaxing, annnd you leave with a tasty tea that further supports detoxification. I'll be back :)

I tried something new yesterday, an experience that came highly recommended. It turned out to be…read moresuch a remarkable experience that I think I need to share it. I spent an hour in a tank today. Huh? I stepped into a float tank where I experienced something called "flotation therapy." It's relaxation through sensory deprivation and believe me, it is relaxing. What is a float tank? Think of a shallow bathtub inside a phone booth. The tub is filled with water that is charged with Epsom salts. The salt content makes you buoyant so your body floats easily in ten inches of saltwater. I arrived early for my appointment because it was my first visit. There is paperwork to complete (electronically, welcome to the 21st Century) and I sat in the relaxation room to do so. The spa is a warm and welcoming atmosphere with friendly guides who explain everything you need to know about your service. I entered the therapy room and in a cozy area, I quickly undressed. I stepped into the shower and washed off the daily grind, then carefully stepped into the chamber. It is lit with soft, blue light and relaxing synthesized music plays softly. I switched off the light but since music is a major part of my life, I let it play. (If you prefer, you can shut it off or you can play your own music through your cell phone via cable connection.) The experience of floating in total darkness is weird at first, but it didn't take long before I could feel every muscle relax and let go. I could also clearly hear the music underwater when my ears slipped below the surface. (Optional earplugs are provided and no, my face was never near submersion.) I had no sense of time passing. In the dark, and it is very dark inside the chamber, I felt sensations of movement. The chamber is, of course, small so my fingers, toes and the top of my head sometimes contacted the edge of the tub but I felt a sensation of motion like I was floating in circles. If I had to compare it to something, I would say it felt the way I imagine it would feel to be an astronaut, floating around the International Space Station or a Gemini capsule. My mind was racing for about half of the session but in a good way. Eventually, I felt a sense of peace sweep over me. Others who have experienced floating say they actually fall asleep. I don't remember falling asleep, but I do remember being very relaxed and all sense of time was lost. When the time limit was reached, a white light gently illuminated the chamber, signaling that my time was up. I stepped into the shower and washed off the salt, then quickly dressed and returned to the lobby. For that 75 minutes, the world simply melted away and I was simply floating in space, in my own private universe. Afterward, I was totally relaxed and could understand how a strand of spaghetti feels. I look forward to my next session, too! If you feel like you want to try this unique relaxation therapy, send me a private message and I'll give you the pertinent details. It's a luxury you owe to yourself.

Beautiful environment, relaxing and therapeutic experience, expertise of the ownership. I love…read morethe Salt Room and recommend highly for a wonderful experience and treatment.

The sauna rooms are very nice and private. I liked the added…read moretherapy lights. The refrigerator with water and scented wash cloths in the room are a bonus.

The owner greeted us upon arrival and got my husband and I set up quickly for our tanning sessions…read more So kind and the beds were very clean and sanitized along with the room being very inviting.

This place is fantastic! I am new to tanning and am extremely fair skinned. The owner suggested a…read morelight bronzer to use, what bed to use and the proper timing so I wouldn't burn. Couldn't be happier. They also have specialty beds, which I haven't used, but I hear great things about them. I am happy to support a small business for my tanning needs.

Over 2 years since my first review of this place and I still give it a solid thumbs up. I can't…read morerecommend this place enough. The floats are amazingly relaxing and therapeutic, while the biz is welcoming and peaceful. Other things I enjoy: -The booking process is a breeze; can book online - Easily accessible and ample parking - Transparent pricing - A variety of deals, discounts, and perks, such as: seasonally, birthday discounts, new customer discount, perks for paying in cash, a student discount, member benefits, and more - Powder room with a variety of products, hair care items, dryers, lotions, and more to help you refresh after a visit - $5 delicious kombucha - free infused/regular water, tea and snack as you recombobulate yourself - No fee atm onsite for customers

I love love this place and their student discount for $35 cash is a STEAL. The staff is so nice and…read morefriendly, I love their float tanks, and the amenities after (snacks, vanity to freshen up after you shower, and music) were spectacular. I would highly recommend coming here!!

I have arthritis and am very stiff. After just a few sessions I started feeling much better. I…read morehave been going weekly and am sleeping much better at night. My son also went because he had a minor knee injury from football. They did a spot treatment and a full body freeze and after one session he was feeling great. Coaches asked what did you do to him he is moving much better. My son also loves to get the leg compressions. He has done the leg compressions a few times but the last time he was having discomfort after about 10 minutes so they took them off and readjusted after about another 5-6 minutes the pain in his foot was getting worse. They decided to stop the because the pain was getting worse. They got him out of the leg boots and noticed his foot was swollen (found out later he was stepped on during a football game 2 days before) They decided to add a spot treatment to his foot along with whole body freeze and now he feels great. Best part about it because he didn't enjoy the boots and it was causing pain they gave him a free spot treatment on the swollen foot. They are wonderful at recommending and helping you decide what would be best for you and your body!

Love this place!! The staff is beyond the best I've yet to experience anywhere. So personable,…read morereal, caring, and knowledgeable! They explain everything they do with incredible detail, I could not recommend it enough.

I had such a great experience at HOTWORX in Milwaukee! It's definitely a different kind of workout,…read morewith a different variety of exercises and machines all in infrared saunas. I was a little nervous about the heat, but they keep them right around 125 and if that's too hot, you can always adjust accordingly to what would make you more comfortable. The best part is that you don't have to work out for as long. I did a bike workout for 12 minutes and after waiting 15 minutes for my Pilates, I had already burned off another 85 active calories just by standing there. The staff is so friendly and great at explaining things. Wade is super attentive and really walked us through the entire process. The best perk is that it's way cheaper than most places you would go for classes and it's unlimited with 24/7 access. I would definitely recommend giving it a try and your first class is free!

I decided to come try this spot since I was already familiar with the gym. Halfway through my set,…read moreI was rudely interrupted by a worker who told me I had to pay a $10 fee, even though I had signed up for a free workout online. Nothing on the website mentioned any kind of fee, so I was completely confused. I had never experienced anything like this. The way she approached the situation cut my workout short and honestly could have been handled much more respectfully and professionally.

This Wac location is one of the nicer locations in their network…read more The front of house is always smiling and welcoming, which shows they enjoy working there and are passionate about fitness. While they seem to get new equipment more regularly than other locations, maintenance on some old equipment seems to be harder to execute. The good: State of the art treads and bikes make cardio work enjoyable. A wide range of equipment and floor space to do your own strength training is also plentiful. The not so great: The rowers specifically in the workout area upstairs don't seem to be calibrated correctly. They also hold a wide number of special classes, both at the location as well as local parks to keep your fitness journey fresh. If you are looking for fitness community, join them for one of the activities they host at their onsite lounge. This location also does a nice job of keeping all areas clean and presentable.

Very friendly staff, clean, well-equipped gym. I appreciate the separate women's area, the training…read morestaff, and variety of classes and amenities offered. The 2 free fit sessions received at joining are helpful to find a good fit with a trainer and get familiar with the equipment. I've enjoyed working with Bianca to get myself on track. It can get busy at times but I've had a great experience so far.