good place to learn skills ，strong body and make friends. coach are pro and patient, guiding kids…read morethrough every move and correcting their technique step by step. highly recommend！

I'm not athletic by all means but I've enjoyed my experience here. Even in a group setting you will…read moreget 1-1 attention to make sure you are doing the moves correctly. Some classes seem more hard than others but it's still always a good experience!

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

I found Kacy through a friend and started training with him about 6 months postpartum. Before…read morehaving my baby, I ran casually ran a couple half marathons), did some indoor rock climbing, and dabbled with free weights on my own--but nothing too intense. I always seemed to over-strain something and end up injured, so I was pretty hesitant about jumping back into weight training after having a baby. That's when I decided to look for a personal trainer. From day one, I was impressed by Kacy's knowledge and expertise. He has this uncanny ability to gauge exactly how much I can lift just by watching me do a single set--which I'm guessing comes from years of experience, but it's still impressive to see in action. Here's the thing about Kacy that might throw you off at first: he often looks distracted, like he's not paying attention. But don't let that fool you! He's tracking everything--your form, your reps, your timing--and he'll call you out if you're slacking on your sets. It's actually kind of amazing how dialed in he is even when it doesn't look like it. If you're looking for a knowledgeable trainer who will push you and keep you accountable (even when you think he's not watching), Kacy's your guy. Highly recommend!

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

Great facility, clean, well maintained and rarely crowded. Unlike most traditional gyms, Self Made…read moreis a training facility when you work with personal trainers as opposed to memberships. I've been working with Mia for almost 6 months now and have dropped about 5% in body fat and gained 7% in muscle mass. I would have never considered myself "overweight" but knew I needed to lose a few pounds. I've tried the traditional membership gyms but always found that I would lose interest or motivation. When I started inquiring about personal trainers, Mia was very prompt at answering. During our consultation I did a body fat scan and was shocked to find out that I was nearly 25%. We talked and I learned that it was less about the weight and more about body composition and fat/muscle percentages. Due to my work schedule we were able to meet twice a week for an hour a session. Mia adds good variety to our workouts and I definitively know that I push myself more during our sessions that I normally would have if I were doing the workouts by myself. She also places an emphasis on nutrition and offers advice on what to eat and what to stay away from. The last couple of years my diet has gotten progressively worse, and she's been a great help in getting me back on track. I've noticed that I've started making much healthier choices in the foods I eat. still have a ways to go but would highly recommend Mia for helping you get you to your goals!

Jorge is an awesome personal trainer, coach, and friend!! He really knows his stuff and I feel…read morecomfortable asking him any question about health or exercise and he can answer it. I recommend trying out his personalized style of personal training!After 2 years of training I can say that I am the happiest I have ever been with my body.

Coach Jorge is an extremely knowledgeable and passionate fitness trainer, but more importantly he…read moreworks with you to find solutions that are sustainable to the lifestyle you desire. Since I started training with Jorge, I have gotten stronger and feel more confident about what to do in the gym. Best of all, I feel way better about my nutrition. I realized that I was severely under-eating and actually eat more now! I am excited to keep training and seeing more results.

Long overdue review for Peach Body Studio! I signed up for…read moreone of their programs last year and truly enjoyed my experience. One of the things I loved most was the atmosphere--it's an all-women's studio, which made it feel comfortable, supportive, and never overcrowded or overwhelming. All of the trainers are amazing--encouraging, knowledgeable, and genuinely invested in helping you succeed. I especially appreciated how welcoming everyone was, no matter your fitness level. Unfortunately, I wasn't able to renew my membership due to what I initially thought was a minor walking injury I experienced in June. After an X-ray, my doctor said everything looked fine, so I continued working out at Peach Body with modified exercises. Toward the end of my membership, I even transitioned into personal training sessions with Cheli, which helped me tremendously. I had every intention of rejoining after my six-month membership, but I had a trip to Spain planned. When I returned, my knee still wasn't improving. I ended up seeing a new doctor and, after an MRI in January, found out I had a torn meniscus. Fast forward to February, I underwent meniscus arthroscopy surgery. I'm currently on the road to recovery (still in a full leg brace), but I'm hopeful and looking forward to rejoining Peach Body Studio in a few months once I'm fully healed. Overall, I highly recommend this studio to anyone looking for a supportive, empowering environment with fantastic trainers!

I've been going to PeachBody Studios for about a year now, and I can honestly say it's been such a…read morepositive experience for me. I actually found PeachBody after having a really bad experience at a previous gym, so I was a bit hesitant at first. But from the moment I started here, everything felt different. The environment is welcoming, supportive, and truly empowering. What I appreciate most is how comfortable I feel during my workouts. It's not intimidating, and there's a strong sense of community. The coaches are encouraging, knowledgeable, and genuinely care about our progress. They always striving to educate us--whether it's proper form, technique, or understanding how to get the best results and our diet which makes a huge difference. The workouts are effective and focused, especially for glute and full-body sculpting. I've noticed improvements in my strength and confidence, which has been really motivating. I'm really grateful I found this place. It's a space where I feel supported by others and encouraged to keep showing up for myself. Highly recommend to anyone looking for a positive, women-focused fitness community! I would like to add too HUMOR! Expect To Laugh A Lot!

I have worked with Greg for only 7 months, consistently once every week, and I have seen real…read moreresults with his training. Greg is down-to-earth and a no BS trainer that pushes you to become the best version of you. His charisma comes from his outspoken attitude and experience working as a personal trainer at other gyms. I can tell that he is very smart and well-informed in the type of work that he does, and I strongly believe that will carry him far along for his own personal goals. He is also very professional and knows how to think ahead. If a gym or environment does not meet the needs of his clients, it does not meet his. This is someone that knows how to work with people and will definitely have a bright future ahead of him.

100% recommend I…read morecame to Greg as a referral from a friend who had been working with him and got great results. I wanted a female trainer but my girlfriend insisted he was great and I saw her results and decided to try him out. I have been amazed by his fitness knowledge! Any questions he answers with research and stuff he's tried and cuts through all the BS. Since I've meet him a few months ago, he's been on a cut and you can tell he knows his stuff because he gets the results he wants for himself & his clients. I request heavy on the lower body & my legs look amazing! I feel super confident wearing short skirts this summer & putting on a bikini at the beach every week due to how toned I look! He is efficient! My one-on-one sessions are one hour but I put in work! He personalizes each work out to me depending on my goals and we get to it! He makes sure each rep & set are optimal for me and we adjust throughout the session depending on what my body can do that day. Greg has taken me to failure, I've cried, I've puked and I keep coming back! He pushes me in just the right way, something I could not do on my own. My workouts with him are super fun and I always look forward to them! I have no reservations about endorsing Greg to anyone! I also would like to add I have a PCL tear and he makes sure I'm safe. I've had major improvement in my chronic pain since gaining muscle that's improved my daily life.

The Rec Shop Training Facility has several highly- engaging and energized trainers that facilitate…read moregroup classes. Some of my personal favorites were Jess, Rae, and Kirstyn! Classes are about an hour in length and there were fun challenges each month. For example, there was a May "bingo" challenge to fill up the entire bingo card with different small goals & prizes for participants. I was able to meet people, be physically pushed to lift heavier, and have my progress be monitored a number of ways. My meal logs were accessible to the owner, Fani, & her team to help me stay accountable, my body was measured using measuring tape at the beginning and end of my time there, and my body metrics were analyzed using a body composition scale. Thank you to the Rec Shop for this experience and helping me reach my goals

Still here and still love it! RecShop is family. I took a little break (okay, a long break) after…read morehaving my baby, but I was welcomed back with open arms. They are all so friendly and push you beyond the limits you thought you had. I never thought I would be lifting the weight I was lifting pre-baby.

I've now gone to Wellth Performance twice with my partner for DEXA scans, and both experiences have…read morebeen absolutely top-tier. Brian and Kim are not only incredibly professional, but they genuinely care about your experience and your results. From the moment you walk in, they make you feel comfortable, welcomed, and completely at ease throughout the entire process. What really sets them apart is how thorough they are. They don't just hand you your results-they sit down with you and explain everything in detail so you actually understand what's going on with your body. They'll point out where you're doing well, where you can improve, and give you real, practical advice to help you get there. It never feels rushed, and you can tell they truly want to help you improve your health. On top of that, they offer more than just DEXA scans-they have programs and guidance if you're serious about leveling up your fitness and overall health. If you've ever thought about getting a DEXA scan, this is the place to go. Health is wealth, and Brian and Kim are the real deal. 10/10 recommend-honestly, if I could give 11 stars, I would. You will not be disappointed.

I cannot say enough good things about WELLTH Performance and the powerhouse duo of Brian and Kim…read more Since August 2024, I've lost 120 pounds -- and I still have another hundred to go. I knew I didn't want to just "wing it" anymore. I wanted real data. Real numbers. Real strategy. So I booked a DEXA scan, RMR test, and VO2 max assessment -- and it turned out to be one of the best decisions I've made on my health journey. From the moment I walked in, Kim made me feel completely comfortable. She openly shared her own health journey, which immediately put me at ease. There was zero judgment -- just understanding, encouragement, and genuine care. And then there's Brian -- my numbers guy. A skill I never mastered. He lives in the data in the best possible way. Everything we do is based on measurable results. If something isn't working (though so far everything is going great), we adjust. No guessing. No ego. Just smart coaching. I'm currently on a GLP-1 and my goal is not just to lose weight -- but to maintain and build muscle during the process. Brian actually increased my caloric intake after reviewing my RMR. That felt completely counterintuitive to me... but trusting the data paid off. I ended up increasing my RMR by around 700 calories per week. That alone blew my mind. When I aggravated my knee working in my garage (not workout-related), we simply adjusted the programming for a few sessions. As Brian says, "You're of no use hurt." Thoughtful. Strategic. Sustainable. He built me a workout program I genuinely look forward to. That has never happened before. What I didn't expect was how much I would actually enjoy working with them as people. They are as much friends as they are coaches. My wife was so inspired by my results she went in and got her own DEXA. Ending 2025 with a DEXA and stepping into 2026 with Brian and Kim in my corner was the smartest move I could've made. If you're on the fence -- just do it. WELLTH is the real deal.

This place is amazing was very helpful especially jessenia. love it here. highly recommend!read more

I stopped by after hearing about their grand reopening and figured I'd check out the gym and try it…read moreout with a quick workout. I let them know more than four different times that I needed to leave by 12:30, and each time they assured me it wouldn't be an issue. They were friendly, but extremely pushyyy , to the point of being disrespectful! By 12:29, they were still purposely holding onto my driver's license instead of returning it. I understand they have a membership sales pitch, but they were excessive and left a really bad impression. It felt more like dealing with a car dealership than a gym. Even after I declined multiple times, they handed my ID to a manager so he could try pitching me some more. There's absolutely no reason to keep ahold of my ID and pretend to put in my address on 3 different PCs just so I can't leave lol. I value punctuality, and if I've clearly communicated the exact time of when I need to step out by, I expect my time to be respected. I gave them plenty of time to close any deal with me before that time. Because of this, I ended up late to my next appointment. Not cool! Aside from the sales tactics, the remodeled gym itself looked good, lots of space and plenty of equipment. I went during a slower time, so I'm not sure how busy it gets, but I was told afternoons around 5 can pick up. I would give them a 1 star, but the new gym looked clean.

I can't recommend my trainer Jeff enough. For the past 9 months, he's been an essential part of my…read morerecovery and transformation journey. When I first started, I was coming off a serious injury and honestly didn't know if I'd ever feel strong or confident again. Jeff's knowledge and expertise immediately stood out--he has a Bachelor's degree in Kinesiology with an emphasis in Strength & Conditioning, as well as a Master's degree in Athletic Training. He truly understands the body and uses that education to make sure you're not just getting stronger, but doing it safely and correctly. Every workout and movement was thoughtfully designed around my injury, which made a huge difference in my recovery. Not only has he helped me rehab, but he also created a personalized meal plan and weight training program that helped me lose 56 pounds. Beyond the physical changes, he's helped me improve my balance tremendously and build a level of confidence I never thought possible. Jeff genuinely cares about his clients and their progress. He meets you where you are, pushes you when you need it, and celebrates every win along the way. If you're looking for someone who is knowledgeable, supportive, and truly invested in your success, Jeff is your guy.

If you're looking for a trainer who truly knows what he's doing, Jeff is your guy! I started…read moretraining with him about five months postpartum when I was struggling to reconnect with my core and pelvic floor. From day one, he was supportive, professional, and really took the time to understand my goals. His workouts are modern, effective, and actually fun and he creates personalized workout and nutrition plans that are easy to follow. Since working with him, I've lifted more weight than ever and feel stronger and more confident in my body. Highly recommend Jeff to anyone wanting a knowledgeable, motivating trainer who genuinely cares about your progress!