My husband and I got dexa scans from BOD in June last year and again today- both times we have had…read morean excellent experience. Jeff is fantastic! He was prepared for our appointments when we walked in the door, greeting us by name and ready to take us back for our scans. He is very thorough in his explanations of the test results and knowledgeable on how to help reach your goals. My favorite thing about him though is how passionate and he is about your health and how excited he got to see that both of had positive results that were trending in the right direction. Would definitely recommend coming here to anyone who is worried getting a scan will be uncomfy or that the staff will be judgmental! You will not find that at BOD. Logistically speaking: booking an appointment online is incredibly easy, there is metered parking in the front that was open (it was Saturday morning), and the scan/results are quick. The scan itself is only 6 minutes long and then it takes a few minutes for Jeff to analyze the results before going over the with you and breaking the down as little or as much as you need. You just wear comfortable clothing (I chose leggings and a sports bra) and lay on a moving table while some spa/elevator music plays.

This was my 2nd time visiting over the course of 2 years. The first time was great with Jeff, very…read moreinformative and easy going. The second time was even better under Skylar's wings. She's a pro dietician and spent a lot of time with my diving into my DEXA + PHY scans and gave informed suggestions on how to clean up my diet. Everything was so smooth and I learned a lot in just one hour. Really appreciate her guidance and can't recommend this place enough if you are at all interested in your body composition and health.

I was looking for a trainer for a couple months before I got introduced to Preston and I am so glad…read moreI waited to find the right trainer for me. Preston has been such a great trainer. He goes above and beyond from giving detailed workouts, to planning out a meal plan that fits your lifestyle and your goals. This guy knows his stuff! So be prepared to learn a couple things from him. I've been training for 5+ years and every session I have with him I learn even more things I can contribute to my training. As I train for my next bodybuilding competition I give Preston 100% of my trust that he will coach me to be my absolute best! Below is the progress I've achieved with the help of Preston, it's a 3 month difference between the pictures.

Before I started with Preston I had zero experience with working out. Just thinking about…read moreexercising was very intimidating for me (gym equipment looked like medieval torture devices). After finding Preston through yelp, he was very prompt and quick to respond to all my questions. He even worked around my busy schedule! When I began my workouts with Preston, he was super insightful and patient in giving me the proper knowledge with working out. Instead of just telling me what to do, he gave me the full context of why I was doing them. After several sessions, I'm confident in working out on my own. Preston laid out a solid foundation for me to become a better me. Gym equipment no longer intimidate me since I see them as delightful modern furniture. I definitely plan to come back to him to learn new things.

I came to Dr Wiss because I was having rashes daily for over a year. I have excellent medical…read moreinsurance, so I used every possible benefit from my medical insurance to try to find what it was. I went through dermatologists, allergists, rheumatologists, gastroenterologists, and more that I remember. I felt let down by the medical system. Each one of them wanted to put me in some type of medication such as omeprazole, immune system suppressors, over the counter drugs, etc. None of them was able to point out what was wrong with me. One day after having a slightly high reading from my cholesterol, my doctor recommended a dietitian. I searched here in Yelp and found Dr Wiss. After about 2 months, I no longer have daily rashes, my stomach is calm. That is all I wanted, but I got more. I also lost 10 pounds, and who knows what new benefits I'll find by following his advice. Is a night/day. I'm very grateful for the help. =) Cesar

I have struggled with food my entire life. David not only got me on the right track, he also…read moresupported me mentally! He was extremely knowledgeable, thoughtful , and gave me many tools and strategies to success. He is brilliant and delves deep into my relationship with food. He also was realistic with me and gave me a plan that was reasonable to sustain. I am forever thankful for David Wiss and his help ! I haven't had success like this with my food disorder until i visited Nutrition in Recovery!

Great experience working with High Performance. Jason is fast and professional when it comes to…read moregetting you set up with a trainer who fits with your location, schedule, and goals. I started training to head off the perimenopause creep and prevent a 50th birthday freakout, and I started seeing really positive changes after 3-4 weeks. Just wrapped up my first 24-pack of sessions and excited to get started on the next 24!

I started training with Jason (THE Mr. America!) seven months ago, and it has been one of the best…read moredecisions I've made. Coming from a background in gymnastics, dance, pageantry, and modeling, I wanted to challenge myself by stepping into the world of bodybuilding. I had no idea what to expect from working with a personal trainer, but I knew I wanted someone who could not only help me reach my goals, but someone I could truly trust to get me there in the healthiest and most effective way possible. Just seven months later, I stepped on stage for my very first bodybuilding competition and placed! Jason was even kind enough to come to my show and cheer me on, which meant the world to me. Training with Jason feels like training with family. He genuinely cares about his athletes and always has our best interests at heart, both inside and outside the gym. We're training to win, but we're doing it the right way... with discipline, consistency, hard work, and no shortcuts. If you're looking for a coach who is incredibly knowledgeable, supportive, and truly invested in your success, I can't recommend Jason enough

I've been training at The Study since June 2015, and after nearly a decade, I just signed up for…read moreanother semester. That says it all, really. Alexander is the heart of why I keep coming back. Training with him three times a week never gets old. He pushes me hard, guides me through every movement, and consistently tailors each session to my evolving goals. That's the real magic of personal training: the hour is entirely focused on you. Last summer I set a goal to run a 5K, and now I'm training for a 10K in September. Alexander added endurance work right into our sessions without missing a beat. Manny is also a wonderful presence at the studio, and I'm deeply grateful the trainers and program for keeping me strong and healthy all these years. The program itself follows structured training phases, but every workout is built around your individual goals and gets more challenging as the weeks progress. The three-day-a-week commitment over sixty days is a genuine game changer. I was never someone who thrives training solo and group classes were more my thing for years, but nothing compares to the accountability and intensity of working 1:1 with a great trainer. The studio has grown too. The Study has moved to a larger space off Pico and Euclid, parking is never an issue, and the new location features a cold plunge, sauna, and a private massage room where Nayra -- a truly world-class therapist works her magic. It's a serious treat after a hard session. The space is clean, the equipment is top of the line, and the trainers are meticulous about keeping everything wiped down. The energy is positive and motivating; watching other clients show up early and stay for a run later, and push themselves harder day after day is genuinely inspiring. I'm stronger, my confidence has grown, and my overall well-being has improved more than I can fully express. If you're on the fence, I wholeheartedly recommend investing in yourself at The Study.

Earlier this year, I decided to start taking my health more seriously. Like many out there with…read moredemanding jobs, I often find myself feeling too exhausted after work to work out. I finally decided to invest in private training sessions at The Study and I am so glad that I did! The Study is situated in a clean, spacious location and is even equipped with a cold tub and sauna! As someone who spent years paying for gym memberships at major health club chains, I am thrilled to have made the switch to The Study, an independently owned and operated studio that focuses on personal, customized training. The trainers helped keep me accountable for my fitness goals and customized a program that accommodated my work schedule. Alexander is a knowledgable and professional instructor who seems truly invested in the progress of his clients. He has a deep understanding of exercise physiology, and is skilled at developing workout plans that maximize results and gradually build in intensity over time. My sessions with him are always challenging yet fun. On top of that, he is pleasant to be around and easy to talk to. I always look forward to my sessions with him and I cannot recommend him enough! The Study also recently expanded their offerings to include electromyostimulation (EMS) workouts, which involve wearing a suit with built-in electrodes that target and stimulate specific muscles while you exercise. I was initially reluctant to try this out, but after completing a session led by Karen, I can say it was a unique and interesting adjunct to conventional strength training. Karen was friendly & enthusiastic and I hope to have more sessions with her in the future. I am very pleased with the progress I have made since starting at The Study. I feel stronger and more confident with each session, and give my unreserved recommendation!

Sherri is an outstanding nutritionist. She helped me overcome my issues with constipation and IBS…read more Guided me through what foods to eat or to stay away from. She payed close attention to all the foods I was consuming as well as my lifestyle to get to the bottom the issue and resolve it in the most natural way. Honestly a life changer this woman! Thank you for taking such a good care of me and I am forever grateful to you!

I have been working with Sheri for a few months now and can say I feel like a totally different…read morehuman! I have been struggling with GERD for a few years now and was miserable. Once I started working with Sheri I realized there were little tweaks I could make to my diet without completely cutting out foods I love. I started exercising more and being more aware of everything I do for my body that makes it feel good. Sheri has given me the knowledge and understanding I needed to be healthier and just happier with my choices. With Sheri's support I feel great and I know I am on the right path.

Daniel has been a solid help in getting my life back on track. I wasn't in the best shape starting…read moreout--low energy, feeling sluggish, carrying some extra weight, and just not feeling great about myself. He got me moving with really helpful workouts that made sense for me, keeping me motivated without being pushy. His nutrition tips were practical too, nothing complicated, just stuff I could stick with consistently. A few months in, I'm down 6 pounds, stronger with some muscle to show for it, and I've got a lot more energy to get through my day. I look better, feel better, and it's all thanks to his steady guidance. Definitely recommend him if you're serious about a change.

Daniel is a fantastic personal trainer. He helped me out of a rut, to get my fitness back on track…read more I appreciate his knowledge, his dedication, and his interest in helping me achieve my goal of losing fat while increasing my mass. He created a plan I could follow and give me the motivation to stick with it, and I got results. Many thanks, Daniel!!

Dr. Chris is awesome…read more I'm a professional coach, and have worked with many therapists over the years. Chris is intuitive, kind, insightful, and works with powerful tools. I walked away from my first session with a deeper and unique understanding of some issues I'm dealing with, including practical data on how I breathe and could breathe more effectively. Don't compromise - give Chris a call.

Dr. Marrero combines the best of state of the art science with a warm and welcoming bedside manner…read morethat is rare to find. She has keen insights into the way highly accomplished respond to and deal with stress. I never knew that the baseline way that I breathed contributed to my symptoms when I'm a stressful environment! Even from the first day, she prescribed a treatment plan that I am confident will improve my ability to deal with difficult situations and the day to day stressors of being a professional. I'm very selective when choosing how to spend my time seeking help, and with Dr. Marrero, you know your energy will be invested wisely! Don't delay and make your appointment - a first step toward getting the help we all need.