Working with Jaime was nothing short of amazing! I found Jaime on Yelp last year and after I had one intro call with her I knew that she was the best fit for me. I have a history of disordered eating and I am a sugar addict. Jaime took great care in taking my history with food into account during our work together we work together for three months in which I learned more about food and also how it works with my body and countless other things. I've told everyone how profound this work has been for me and I highly encourage anyone to work with her. read more

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of God and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing! read more

I just finished the 3-month program with Jaime and it has made such a big difference in my life. In this short time, I've learned how to pay attention to my body's signals and honor them whenever certain foods don't agree with me and when I'm lacking certain primary foods. Being able to be mindful of this is so valuable to me and I'm so grateful to Jaime for her knowledge and guidance in making this happen for me. I have less inflammation and bloating, I eat more home-cooked meals and vegetables, I drink more water, my gut feels good, I'm calmer and sleeping through the night, have more energy and I feel better in my clothes! After this program, I now have the tools to help me pick the right foods that is good for MY health and now know there are plenty of healthy alternatives out there. Simply making better choices for my body, so it takes care of me in a long run. What I will be most thankful for in 2024 is investing in this program with Jaime-my HEALTH. Thank you so much Jaime your constant support and encouragement throughout this program. I will continue to honor my body and listen to my gut. I've learned so much from you and hope other people will get to experience how amazing you are at this! read more

Working with Jaime has been a completely transformative experience. Jaime's approach is steady, direct but patient and conscientious. In doing her 3 month program, I unpacked lifelong habits and food related cravings and experienced intrinsic learning in positive relationship with my body. This process was beyond priceless and unlike any guidance I've ever had. Jaime has a wealth of nutritional technical knowledge combined with intuitive relational expertise; both of which were completely instrumental to the breakthroughs I had in working with her. As a Black female client, I felt Jaime had a socio political consciousness around my care which absolutely elevated my experience in a very powerful way. My health will benefit greatly from what I learned from Jaime literally for the rest of my life. I hope more ppl get the benefit of working with this gifted professional! read more

I just completed a six-month program with Jaime, and it has been LIFE CHANGING! I am turning 40 next month and had an uneasy relationship with my body since early childhood. That, coupled with birthing two children, feeling stressed, and being an emotional eater meant that my physical habits were unhealthy, to say the least. I was (past tense!) an emotional eater who resorted to food for comfort. The problem is, as emotional eaters very well know, that no amount of food can heal what's missing on a spiritual and psychological level. So I came to Jaime declaring that I don't want to "diet" - but I want a radical and long-lasting lifestyle change! Jaime confirmed right away that her program does *not* involve dieting or diet trends. It involves eating healthy, whole foods, while also attending to our "primary foods", which are relationships, career, and so on. And that's what we did! Jaime is incredibly smart, perceptive, and compassionate. She listens carefully and offers concrete step-by-step solutions to the issues that came up in our sessions. There wasn't an obscure moment where I had to figure out how to take care of my needs. Every session ended with clear goals. Also, the program is designed in a way that allowed me to gradually change my unhealthy habits. For instance, one of my goals was to exercise. It would be unrealistic to meet my long-term goal of exercising 3-4 times a week already within the first weeks of the program. So I began with a bare minimum of 2 times a week and gradually worked my way up. We never talked about weight! I didn't use a scale at all! I, personally, wanted to "feel good". To fit into old clothes. To feel better about the way I exist in my body. And I loved working with Jaime in a supportive environment where I wasn't being judged (and potentially shamed), rather, I was being heard. Jaime's program is all about tailoring each individual's needs. There's no "one-fits-all" pill. No monitoring of weight. No "can'ts" - that is - it's not a diet! I ate plenty of sweets - but healthy sweets. Homemade sweets. Desserts that taste better than store bought snacks! I am now at a place in my life where I *can't* go back to eating and living the way I had been. And this has influenced my family life! My husband (who didn't work directly with Jaime, but who learned from me) has changed his eating habits. He now avoids excessive unhealthy eating at work parties and events. My children are eating more healthily. We are much more active. We are more mindful as individuals and as a family. And in the midst of this pandemic, we've actually lost weight! We aren't turning to food for comfort. Jaime, I honestly cannot thank you enough for your incredible work! I appreciate your honesty and commitment. Your immense knowledge and your intellect. Your support and your encouragement. Thank you!!! read more

When I started with Jaime I was in a very unhealthy state. I was suffering from a lot of digestion issues and my health was not doing very good overall. I was definitely looking for some help to get on track and I found Jaime. Jaime helped me really focus on paying attention to my body and what it really needs. She helped me incorporate food that I was lacking as well as paying attention to what I was putting in my Body. I was mainly focusing on getting my health on track but I lost about 14 lbs so far on just changing my eating habits! And making better choices. I highly recommend her to anyone who is tired of feeling sick, who needs some guidance, and to just be open to realizing food is definitely medicine. read more

Jaime's liver cleanse program was fantastic! Highly recommended! She was attentive, responsive, and encouraging.

Many years after working with Jaime, I feel she deserves another shoutout. Over five years later and I still use the knowledge she has given me every day, specifically regarding sugar. I never feel deprived, my health is great and I have a much easier time maintaining my weight. I am so grateful for her. I still tell my family and friends how much she changed my attitude towards food! Thank you Jaime! read more

Really life-changing. So much so that I thought to write this review nearly a year after my fiancée and I did a paired coaching month with Jaime. My high cholesterol dropped enormously after just a few months of our new eating mindset. (But we still have room in life for great eats.) We're overall just so much more mindful of what we put in our bodies, thanks Jaime! read more

Contaminated by all non-reliable theories that we are all exposed living in a big city like L.A, Jaime was a perfect coach to clear all my misconceptions and enlighten​ my path.​ Meetings, questionary​, assignments​, visit together to the Grocery store,..., her method is solid and brought me so much more than​ I was expected. Among many other​ problems​ resolved: - acne - bad nutrition due to having two jobs - a ​dependency​ of caffeine and a lack of natural energy​ Merci Jaime! You ROCK :) read more

I had never used a health coach before but it was a great experience. I had severe digestive problems for some time and wanted to get grounded in better habits. Jaime has been recommended to me, and I scheduled a 4 week course. It was extremely helpful. Jaime listened and helped identify foods that were causing my issues and steered me to more healthful food and life choices. It was a great experience, and I strongly recommend Jaime to anyone that wants to live a healthier life! read more

Jaime is great professional, kind and positive. I'm 55 and after many years of all diets that you can imagine, She let me understand my relation with the food and be conscious about what I eat and when I'm satisfied. I's not about scales or restrictions She never makes a negative judgment if I ate something unhealthy during the program I learn how to replace unhealthy ingredients and the most important accept and love myself. She gave me the tools to use for life and be healthy read more

I LOVE THIS WOMAN. Ok, so we just met last month. I know it seems quick but when you know, you know, right? So maybe I should add that I love this woman for her inspiration, her knowledge, her warmth, her insightfulness, and her uncanny ability to get to the heart of the matter. All accomplished without an ounce of judgement. I am in the middle of a 6 month nutritional counseling program with Jamie. We meet every two weeks and each session is more helpful than the last. Sometimes I'll go thinking oh well I didn't make huge strides these past two weeks, so maybe the session won't be as constructive. But it ALWAYS is. To call Jaime just a nutritionist is truly not describing her adequately. She is more like a healer, therapist, nutritional counselor, and like your most non-judgemental best friend. I was already pursuing a healthy lifestyle for awhile. I see a trainer 3 times a week who got me started on the journey. I was moving towards more of a plant-based diet. But somehow I still had low energy at times, a mental fog, and felt extreme emotional stress for various reasons. My trainer is amazing and a source I turn to often. But she is a strict vegan and it started to feel stressful trying to emulate her diet and lifestyle. I needed help in finding the right balance. So that's when I found Jaime! Jaime asks all the right questions, and gives you her complete attention when you are talking. She has a gift for knowing how to craft your program to meet your goals without making you feel stressed, and never ever judging you. She's an exceptional health coach, and I am so so happy and grateful to have found her. read more

Why get a health coach, you ask? Let me tell you why: If you have goals in your life that involves your health and wellness, one of the most important, if not THE most important factor in achieving your goals is the best type of SUPPORT! A health coach not only offers the support but the knowledge to ensure your success. So why choose Jaime as your health coach? She is awesome! I completed a six-month program with her a year ago and i'm still experiencing growth and positive changes in my life even after the program is over because she doesn't just tell you what to do; she gives you the tools to heal yourself in the long run. After the first session, I began to experience a lift in my energy just by doing a simple experiment that helped me figure out what breakfast foods worked best for me. One of the highlights of the program for me was going to a health food grocery store tour with her. She pointed out items at the store that she knew I would like, and the very next day I went out and bought these foods and I am now a regular health food shopper! When I initially went to her for a free consultation, I was in the midst of trying to overcome depression and anxiety, low energy and mental sluggishness. From her program, I have gained insight and inner strength; confidence and personal growth. Then I was able to tackle the nutrition with great success because I was more empowered. So as you can tell, this is about more than nutrition. Also one thing I should add is that she is an expert in overcoming sugar addiction. I am a sugar addict myself and by the end of the program I was able to decrease my sugar intake by more than half, without feeling deprived at all. As a result, I feel so much better naturally energized! read more

I had always thought I knew what I was doing when it came to food. I was vegetarian, went to the farmers market every week, and led a pretty active life. Unfortunately, when I entered into my 30's, my body started doing very different things, and I started to experience blood sugar crashes mid-day on a daily basis. What had previously worked for me was no longer working, and I was frustrated and felt tired and sluggish all of the time. I started my journey by trying to seek help from my doctor to no avail; I received canned information from my doctor that was ultimately unhelpful. Desperately, I turned to Yelp and found Jaime....thank goodness! I did the six month program with her and completely changed the way I ate, the way I looked at food, AND the way I looked at my body. Jaime's manner is very kind and nurturing, which is key when working with people and their relationship to food. She never makes you feel judged or uncomfortable about your ideas or what you have been doing with your diet. Instead, she gently educates you, encourages you, and gives you the strength, resources, and understanding to make the changes that are right for you. She does not espouse dieting gimmicks, rather, she works with your individual needs and your lifestyle to help you. She also does not just talk to you about food.....she helps coach you into a healthy way of life. I am forever grateful that I found her and feel so fortunate that I seized the opportunity to work with her. She is a gifted coach and anyone could benefit from her services. read more

Jaime is awesome! I just completed a 3 month program with her and I learned so much. I created better eating habits and learned where my cravings were coming from. I learned how to eat better without entirely giving up foods that I still love. If you have questions about food or need to rewire your diet, I highly recommend Jaime. She's positive and encouraging. read more

I completed a 6-month health coaching program with Jaime in October and would recommend her as a coach to anybody. Thanks to the relatively small, simple shifts Jaime guided me to make, I haven't been sick once this winter -- a huge feat, considering I was actually sick more days than I was healthy last winter! I've decreased my stress levels hugely, in part by making sure I do something every single day that makes me happy. It's a genuine treat to feel entitled to such a seemingly natural luxury and it makes a HUGE difference in my day-to-day life. I also began incorporating exercise into my schedule in a way that works for me, and I learned how to cook some simple meals that are healthy and satisfying. As a happy byproduct, I've lost 15 pounds, which was beyond my original goal. Jaime is an extraordinary coach. I could never have accomplished these goals without her guidance and support! read more

Before my session with Jaime, I had a good idea of where I was with my health and body goals. I expected that she'd help me get even more clear and that she'd offer tips and tools. What she really focused on, however, was far more helpful than just giving me more information. She asked insightful questions, listened deeply, and affirmed where I am in health, and THEN, she helped me see the bigger picture of balance in my life. Yes, I know myself, but no, I hadn't looked at how my primary need of relationship is effecting my health and motivation for greater health. I now have a more compassionate view of my own life, of the choices I am making, and I feel empowered. Everyone can use a health coach! I highly recommend seeking out Jaime's services as a means to live a powerful and fulfilled life. After exploring the bigger picture of your health, what you eat, when you eat it, how you exercise, etc, will simply fall into place. I wouldn't have been able to see how that was possible until meeting with Jaime. You'll be amazed at how her coaching will transform you. read more

I found Jaime over 7 months ago and after comparing her program to others and talking with her, I decided to jump in with both feet and do her program. I'm happy to say that I got much more out of our time together that I ever thought I would. Jaime is much more than a nutritionist, she is a guide and a confidant. When I signed up with her, I was at a point where I felt like I knew quite a bit about food and how to make good choices for myself. However, I was feeling stuck with what to eat, when to eat it. I wanted to understand how specific foods worked with me and which ones didn't. I figured there would be areas that I would be on my own with any nutritionist, but I was wrong. Jaime focused on helping me learn about myself and how I felt when eating specific foods. She helped me debunk myths and some of those things that I just couldn't ever get a straight answer on. I also did the liver the cleanse, which is not what you think it would be. Many times with cleanses, you're hungry, not on Jaime's cleanse. You're not only not hungry, you feel great fast and it seems like you're always eating. And the desserts are awesome. Yeah, desserts on a cleanse! I think out of everything we did, the liver cleanse was right up there with the best of the experiences. I learned so much about how my body reacts to food and I came away feeling like a new person... seriously! Working with Jaime was fun and she always responded to my needs and questions right when they came up. I never felt like she blew me off or gave me an answer just to answer. I feel like I was able to explore my issues and find real information that I could use. I kept a journal during our meetings and refer back to it often. I also have all of the forms and emails Jaime sent me along the way so I can refer back to them. I feel like Jaime really tailored her program to me and I never felt like we were doing things or spending time on topics that didn't meet my needs. But nutrition through the form of food is only one focus... there is so much more Jaime brings to light in her program that I finished feeling like I know myself better, not just from a food perspective, but from a overall awareness. Its been a few weeks since I finished working with her and I realize that there is nothing for me to try to remember or make sure I do; its all become second nature. I could go on and on, but we all could benefit from spending time with someone like Jaime. If you're thinking about investing in yourself in this way, you can't go wrong working with Jaime! Thanks Jaime! read more

Had 4 weeks with Jaime and it was wonderful. I've never done anything remotely similar to this before, and have always been skeptical of things like this (the sessions were a gift from my girlfriend), but Jaime was non-judgmental, pragmatic and grounded in a very helpful way. As someone who never prioritized my health, she helped provide subtle and organic shifts in the way I think about self-care that felt achievable and possible given my lifestyle. Much to my surprise within a week or two, I found my thinking permanently changed about how to tend to myself. Thanks Jaime! read more

I just completed the Integrative Nutrition coaching program with Jaime Saginor. I highly recommend working with Jaime. She is a wealth of information. Jaime is non-judgmental, insightful and intuitive. She guided me along the way making the process fun and a great learning experience. She followed up our hour-long phone sessions with written material including helpful tips on how to achieve my goals. What I took away will be invaluable for the rest of my life. Even though I have pretty good eating habits I knew there was room for learning more and improving my nutritional habits. Decreasing my sugar intake was my primary goal. I walked away with so much more in terms of information about my self and my lifestyle. Integrative nutrition is a well-rounded comprehensive program that focuses not only on the nutritional aspect, but the emotional and spiritual as well. read more

Working with Jaime changed my life, this was one of the best decisions I've ever made, she made it so easy, guilt free and fun to make small and big changes in the way I saw food that without even realizing it I was improving in all aspects of my life. Everything came to balance in work, health, mind, spirit and relationships that I'm excited to say now I think: VEGETABLES IS THE NEW BLACK! Thank you Jaime! read more

Jaime is amazing!! I have always been very health conscious but I have had consistent bouts with troubled digestion. Jaime was so good at looking at exactly what foods I was eating and when and she helped me figure out how to eat foods paired in different ways that has totally saved me! I feel a million times better and I have clearer consistent energy all day. I highly recommend her to anyone. Jamie is SUPER knowledgable and incredibly intuitive too. She really listened between the lines of what I was saying and lazared in on exactly what I needed. I couldn't believe how much we accomplished in an hour. I highly recommend her!! read more

Jaime, I had to thank you again for setting me on this journey back to healthy living......I had my annual physical this week, lost 15 pounds and my cholesterol level dropped 43 points. All my labs were perfect and my doctor wanted to know my secret. I said it was the Jaime Way......and proceeded to tell her how I've stopped eating refined sugar and flour products......that I am conscious of all primary foods and attentive to each.... I'm wearing a new size and so very grateful to you for your help. Our sessions were long distance but so very effective nonetheless. I would recommend your nutritional and wellness counseling above anything available in today's marketplace. Deb H Harvard, Massachusetts read more

While participating in my second detox guided by Jaime I once again feel great and all the food that I have been eating tastes better. I love doing this detox and every time I do it I am able to cut a few more things out that don't help in my journey to better health. By the way I have lost a total of 56 lbs. since the last detox and I am going strong! Love this! #bestwaytobetterhealth read more

Jaime Saginor - Nutritionists Near Me

I can't even begin to thank Jaimie for her knowledge and teaching me all the tools and behaviors in healthy eating and weight loss. I did a 3 month course with her and saw results in my weight loss and most important in my digestive system. She rocks!!! She is a great listener and has a lot of patience, super friendly. I definitely recommend Jaimie. Thank you so much and I'm glad I met you and that you where apart of my journey. read more

It was a great pleasure working with Jaime. She helped me to reach my dietary and nutritional goals. I now completely understand what my body needs and what food to eat. I have more energy, I lost weight, I get rid of the bad habits. I couldn't be happier with the program. I highly recommend her. Thank you Jaime! read more

Working with Jaime has been really wonderful. She was very thorough and patient with all of my questions during our sessions. She helped me get in touch with my specific body and how it reacts to the foods that I eat. The word diet was never even mentioned, and foods weren't "good" or "bad"! Everything was about making healthy, practical choices that worked for me and my life. Yesterday I went to the grocery store and I saw people wondering through the isles comparing labels and looking so confused on what to buy. We all want to be healthy, but it can be so confusing when so many foods are marketed as "healthy and natural." Now I feel confident at the grocery store, and I know what works for me and what doesn't. My sessions with Jaime were solution-focused, and not at all shame-based. She really focused on my positive choices, and made it feel like my mistakes were no big deal. Really happy that I decided to work with her. read more

Jaime is a remarkable nutritionist and it was a delight working with her. I learned so much, and always looked forward to our sessions.

Jaime is an incredible health coach that will make you look at food as fuel for your mind, body, and soul in all of the best ways possible. Her approach and our work together has me feeling the most confident, fulfilled, and in peak performance more than I've ever been in my adult life. THANK YOU :) read more

This program completely changed the way I live and eat. And it feels completely natural. I don't hold out for "cheat days," I take joy in nourishing my body. Jaime is very tuned in to what your goals are and is personally invested in getting you there. I never thought I could take control of what I eat, but here I am feeding myself like an adult. Highly, highly recommend. Wish everyone could take this truly special program. read more

Jaime is a wonderful coach, educator, helper, and presence. I never learned how to cook and I grew up mostly on fast food and takeout. For many years as an adult, I've largely relied on takeout and delivery. Jaime taught me how to shop for groceries, how to make some simple and tasty things for myself, how to read labels, how to drink more water, how to track my progress, and most importantly, that sometimes we all seek food when we really need something else: more love, kinder self-talk, an improved income, more physical movement, happier relationships, etc. She encouraged me in my new meditation practice and I've seen so clearly how that has helped me make better use of her program. If sugar is your weakness, Jaime can help you a lot with that. Anyway, hire her. She's gentle, kind, and reminds me that slow and steady changes are the ones apt to actually work. read more

I can't say enough good things about Jaime! I've been trying to get a hold of my eating habits for as long as I can remember. It's been my new years resolution...each and every year. Every time it lasts for maybe two weeks, if I'm lucky. What Jaime helped me to do was analyze my schedule and eating habits as a whole so that I might truly understand the why of what I was doing. Her holistic approach is positive, comforting and honest. We laid out a plan together. I felt like she was on my side every step of the way and I know she really, truly cares about her clients. The habits, information and confidence I gained from completing our health coaching sessions are invaluable to me. She has helped me to make positive changes in my life and I would not hesitate to recommend her to anyone I know! read more

I went to Jaime looking for nutrition help for my acne. I did all the research and Jaime seemed like the best deal. I am so happy with my choice. With her strategies I have completely cut out sugar, white flour, and coffee and never felt deprived! Her approach made the change easy to achieve and maintain. Not only is my skin better, but overall I am so much healthier. I feel empowered and educated now! The grocery store tour and being able to email with any questions was so helpful. Jaime completely transformed my life. I am so grateful to her and highly recommend her!!!! read more

I am a lifelong sugar addict. I love every form of it, but after working with Jaime after a few short months, I transformed the way I look at food and now feel so knowledgeable about the alternative choices that are available to satisfy my sweet tooth. It was my first time working with a nutritionist, but Jaime made the whole process so enjoyable and fun. As a bonus while working together I discovered rich and delicious chocolates and cheeses, bread that satisfies, and decadent ice creams!! So I can keep my sweet tooth, and still be healthy! Woo-hoo!! I also LOVED her liver cleanse!! It felt so empowering to detox for a week, and I felt so great afterwards, such a wonderful reset for my cravings. I also really appreciated her daily support (ie. emails, audio guides and a FB group). I cannot recommend Jaime highly enough--she is a rockstar to helping anyone figure out how to create better eating habits! HUGE THANK YOU!! read more

I can't say enough great things about Jaime. We're only half way through our 6 month program and she's already helped me reach one of my main goals. I'm sad to think that our time might end. I sought Jaime out to help with two challenges I was having: 1) No period for 5 years. I sough doctors and holistic doctors with no results. Within 3 months of working with Jamie and a lot of delicious eating, I got it back! 2) Figure out what I'm supposed to be eat to support my active lifestyle as a fitness trainer and sustain energy all day. What I got was more valuable than what I could have imagined. As of now, I've cut out sugar, stopped drinking coffee, gotten rid of my brain fog, have an abundance of energy, and my husband has even comment how much happier and calmer I seem. Not only that, Jaime brings to light the importance of balanced relationships, spirituality, career, and joy. Every meeting with her is also like a life coaching session. Following her lessons brought me so much clarity that I decided to change careers and am happier on my journey than I've been in a very long time. read more

I had a kid four years ago, and though the baby weight came off pretty easily right after birth, I was horrified to see it creep back on over the last couple of years. The only way I was capable of losing was to plan everything to the last ounce, measure, exercise and hour or more a day and be generally miserable. I'm sorry, but I don't have that kind of time. I read the glowing reviews about Jaime, and she seemed too good to be true, but I figured I've got nothing to lose (except the weight!), so I signed up for the three month program. Jaime truly is an eye-opener. The supermarket tour was a revelation of simple fixes and diet game-changers. Within weeks, I felt immensely better, my skin cleared up and I had a lot more energy. I happened to have my annual physical six weeks into the program and was astounded to learn that my cholesterol had dropped FIFTY POINTS! That's insane! I no longer have sugar or cheese cravings, and when I do stress eat, I reach for one of the delicious, healthy treats that Jaime taught me about. More importantly, Jaime helped me put food and weight into perspective, so that I am no longer as stressed out about them anymore-- which helps me lose weight! The weight loss has been slooow, but it is happening, which is more than I can say has happened over the last couple of years. And I feel like I have a much healthier relationship to my plate and my lifestyle. Jaime is non-judgmental, always positive and a true joy to work with. I couldn't recommend her more! read more

I have four words to describe Jaime as a health coach: She knows her stuff. One of my primary goals was to deal with a problem that was over 20 years old for me-- overgrowth of yeast in my intestines that became unmanageable to the point I became resigned, thinking it was something I would just have to live with. This was a big detriment to my social life throughout my 20s and 30s, a cause of embarrassment and isolation, and throughout this time, I'd been to many doctors and dermatologists whose prescriptions ultimately never served as a solution. This year, it got worse by spreading to my face and after encountering conflicting information on the web, I met Jaime and hired her to help me out and give me a plan that I could follow and work with. She succeeded. Even after just a month, things began to clear up and now, is undetectable! -- I have clear skin for the first time since I was a pre-teenager. I can I can't tell you how happy I am to have this behind me!! Jaime was also successful with giving me guidance on other long-standing conditions I've had-- Jaime, YOU ARE THE BEST!! THANK YOU SO MUCH!! Keep shining your light and making a difference in people's lives!! read more

Jaime has saved my life! One day I did a random Yelp search for nutritionists and found Jaime. When I first contacted her I was stuck in a rut of major calorie counting, over exercising and under eating. So I thought if I could get a nutritionist on my team I could finally get down to the fitness model body I thought I wanted. But what I got was so much more. Jaime not only analyzes your food and eating but your entire life and how it affects your health. She is teaching me that if I love myself a little more I'll realize that I already look like that. In the short time she's been coaching me I've met nearly all of the goals I set for myself on our first meeting. People keep asking me what I've been doing because I look so much better. I'm more relaxed about food and exercise and even my mariage has improved. I'm proud to say I'm taking some major steps toward following my dreams and being the healthy fit person I always knew I could be... and its all because of Jaime. Call her IMMEDIATELY! read more

When I first met with Jaime, I was looking to make significant changes in my diet and was completely lost on how to do so. She completely changed my relationship with food. Before I would eat to live, now I sometimes feel I live to eat! She presented so many different options for what I wanted and also taught me more about food and nutrition than I could have imagined. From applying the things I learned through working with her, I now look better, sleep better, have more energy, and am just overall healthier. But learning about food wasn't the most important thing i learned from her. Halfway through our program we started dissecting my life - career, goals, relationships, fitness, everything. By working with her I began to really discover and focus on what is most important in my life and how that effects my overall health and well being. It was an eye opening experience. Jaime gets to know you, understands your wants and needs, roots for you, helps guide you to a place where you're balanced and happy. She is always present and available. I can't recommend working with her enough. Her knowledge and compassion is above and beyond anything I expected. read more