Colleen is a fabulous instructor trained by some of the earliest teachers of this method. She has…read morea deep understanding of anatomy and kinesiology, she pulls from other training methods as well to develop routines that are appropriate for all levels.

I love what pilates has done for my 62 year old body! I'm in better shape than ever before and feel…read morebalanced, centered and strong. The most important factor for me in looking for a workout was finding an informed and responsible trainer; I got this and much more with Colleen Carboni. She's got a terrific reputation and it's well deserved. With a long history of training she still makes each workout fresh. Colleen helps each person maintain proper form and guides us to keep our movement within the boundries of safety and maximum results. It's a winning combination!

Before moving to Chattanooga in December, 2019, I practiced Classical Pilates for 11 years in SC…read more I discovered Mary during the pandemic. She is a very knowledgeable instructor. She is a former Physical Therapist and now a Polestar Pilates Rehab Practitioner. In my first session, she focused on proper form and alignment. It was an excellent first session. I have scheduled again.

This is the Best Pilates studio in TN and possibly anywhere! They have a beautiful studio with…read morestate of the art equipment in a convenient location in North Shore Chattanooga (very close to downtown Chattanooga). The owner and all instructors are kind, patient and encouraging. They offer expert instruction and love what they do. I take private lessons with Anne and I highly suggest you sign up to work with her asap! Anne is motivating, supportive and a wonderful teacher. I would also feel comfortable suggesting you work with any of the other instructors, as they are all wonderful and unique teachers! What a fabulous way to burn calories, improve spinal movement and restore balance.

If you are looking for traditional pilates, that we all know works....dont go here. You will spend…read moreat least one session "being assessed" and pay for it...where you wont break a sweat...and then they will proceed to "teach" you a new way of pilates...which will not do anything for you. There is a reason the place is empty when you go in...and by the way...how about having hours for the working people who can actually afford your personal sessions..that means early morning and LATE day. Your 3 (yes 3) part time instructors are average at best.

The physical therapists at Peak are very professional, and warm and friendly. They care about their…read morepatients/clients and do detailed evaluations to determine the best care. Treatment is always one-on-one. I love working on the Pilates equipment! Even though the clinic is downtown, it is easy to get there since it is just two blocks off the Broad Street exit. Highly recommend!

Awesome small business. I did a running evaluation. I received personal one on one evaluation,…read moreadvice on how to maintain a better posture, and how to strengthen my core. Rebecca filmed me running then showed me my strengths and weaknesses. She backed up her findings by examining my shoes. She even gave me a list of shoes to provide the support I need. Highly recommend

Always an outstanding workout! I love the options of either a 15 minute HiiT or 45 minute…read moreIsometric. Cycle, row, yoga, pilates, Barre, buns, core.... every session is sweaty and effective! Low membership costs and 24/7 access make this HOTWORX location highly recommendable!! Get in there for a free workout, give it a try!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Club Pilates is a wonderful place to come for the training)!!! It's clean and welcoming with…read moreprofessionals who always there for you)!!! Thank you )!!!

My friends and I did the free introduction class and it was such a positive, and educational…read moreexperience. Our trainer, Laurel, was so encouraging and helpful throughout the class. The team at Club Pilates made sure every guest was comfortable and had an amazing experience. I highly recommend trying the free introduction class if you've never done pilates!

My favorite place to workout!!! Some boutique studios get a bad reputation because it's "only…read moreskinny girls" but this location has both instructors and clients of every size and fitness level. Pricey, but it's always challenging and I am always evolving in my practice. The instructors genuinely want you to grow and become stronger mentally and physically. Everyone should try a class And your first one is free!!

The workouts are fine. But this chain has some of the worst policies for members I've ever…read moreencountered. For example, if you pay for unlimited classes, sign up in advance (like the studio asks you to do) and then have a life event happen less than two hours before your scheduled class (say you get a flat tire, you have to work late on a project, someone gets sick - normal things that happen to people who don't have lives that revolve around Pure Barre), the studio feels ENTITLED TO MORE of your money. That's right. They'll take an extra $15 from your bank account or your credit card. Clearly they only care about making money. Look elsewhere for a fair-minded workout. There are plenty of other options here in the city. Give your money to people who don't look for every opportunity to cheat you out of it.

My wife and I are moving to Lookout Mountain and needed to find a new gym. She said, "I wish we…read morecould find a gym close by, something not too big, with regular people who want to be healthy, that doesn't have a bunch of loud music and colors, and a has both group classes for me and weights and machines for you." Well, that's exactly what we found when we discovered District 6 Fitness! This gym is exactly what we wanted. It's conveniently located just a block off Broad St. in Southside, just down from Southside Social and the Jump Park. The interior is gorgeous exposed brick and wood beam ceiling with tons of natural light. The Life Fitness and Hammer Strength equipment is brand new and state of the art. They have group exercise classes like Step, POUND, Circuit, Bootcamp, Pilates, Yoga, Zumba, BARRE, Tabata and more. District 6 also has certified trainers for personal training. We could not be happier that we found such a great place close by. I can pull right up and park for free just feet away from the front door too, no getting in the middle of downtown hassle. We've been in town for the week and I've already had several great workouts. You must check out District 6 Fitness!

Recently started club Pilates and have loved the experience this far! The facility is always clean…read more& everyone is very nice and welcoming. Excited to get further into higher level & more challenging classes.

I just moved to Chattanooga from out of state & had my first Pilates class at the Hamilton Place…read moreStudio. I was greeting with all smiles at check in!! Everyone is super friendly & welcoming here! The studio is impeccably clean & well kept. All the equipment is top notch & well cared for. The instructor (Sarah) for my first class at this studio taught an amazing control & balance class. I've been doing Pilates for about 7 months now (at a different studio before I moved) and it was wonderful to get back into it! Looking forward to making Hamilton Place my new home studio!

I'm a huge fan of HOTWORX and so excited it's finally open here in Chattanooga! The location is…read moresuper convenient, the owners made me feel so comfortable with onboarding and walking me through how to workout here and what to expect. I thought the heat in the sauna would be overwhelming but it's actually really refreshing and I enjoy trying different workouts and how there's varied 40 minute iso classes along with 15 minute HIIT workouts and also a weight room with free weights for working out on your own or guided weight training. The HOTWORX app connects to my Apple Watch to sync with my health and track my progress and I can schedule 24/7 in the app. I LOVE that I have access to the gym 24/7 and the location is perfect for anyone who lives downtown!

This is the BEST space to feel better through safe movements, guided by a virtual instructor…read more I love how I feel after one of the isometric classes, especially now that it's colder. I love the security, the cleanliness, and the privacy. I love the price too! Especially for a family a four!! I love the byproducts of the infrared heat and exercises, like: Mood boost (stress reduction), Pain relief (heat + stretching) And personally... weight loss through reduced inflammation and the increased calorie burn.