Great box. I go to Chattanooga often to see family, so I know i'll be eating good lol. Which means…read morei need to get a good workout in. After doing some research, this box was highly rated, and close to family so decided to sign up and drop in. Staff is extremely helpful, and very motivated. The members are really cool, reminds of my box in Atlanta. I will make sure to cone through and drop in every time I come up for the weekend. If you want a great workout, then check them out. Highly recommend them!

My parents both train here. I've been a couple times for training sessions. I live far away but…read morethis is one of the best gyms I've been to. The staff, members, and facility are all great. I've seen noticeable differences in everyone I know that goes here. Great gym

Very friendly coach. Many classes available…read more Pictures to follow...

One of my favorite CrossFit gyms around. Mike the owner created me and sold me a shirt for s WOD…read more The members were very friendly and the trainer Preston was very helpful. This was my first time here and they have a great layout and feels like a true CrossFit garage gym. We didn't use it but it has a very nice out door WOD area as well. Will there the members were talking about an upcoming social to watch the Vol. game and it felt like s very tight group. I'll be back!

I just moved to the area and joined this gym! The pricing is great and the instructors are…read moreincredibly knowledgeable and kind. The facilities are clean and the workouts are fun! I signed up for the membership and am excited to go back. The 20 minute parts of the workout really helps switch things up a bit and let you get a great full body workout. My body is super sore but I think it'll be great.

I went to my first class at SPENGA yesterday and immediately signed up for the unlimited…read moremembership! The class was awesome. You get a great mix for a full body workout and the yoga at the end was extremely helpful in not feeling terribly sore today!! The staff is friendly, welcoming and took the time to get me acclimated to the studio and understand how the equipment works and how the class flows. Other members that I talked to were also extremely friendly and supportive! The studio is clean and beautiful. You can tell they put a ton of effort into making it a great experience for everyone to feel better and reach your fitness goals. I can't recommend SPENGA enough!

I really appreciate the type of class and instruction you receive here. They really care about your…read moresafety and progress. I would recommend this for any level. They will make sure you can do every exercise with your ease. It's almost like getting one on one treatment in a class room setting. The instructors are also very knowledgeable. The owner will come in and join a class periodically... it's a really good environment.

My boyfriend and I dropped in on Veterans Day and had a great experience. We felt very welcomed…read morehere. We were greeted by Corinne, who was an awesome coach. She gave us a lovely tour and told us everything to expect for the class. The other athletes were super friendly. The gym had a rad set up and clean bathrooms. We also got to meet the owner who was accommodating and even gave us a great lunch recommendation. we will be dropping in again next time we're in town

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

If you're looking to get into great shape and to start something that you will stick with then look…read moreno further than F45 Chattanooga. This place is awesome and the trainers are amazing. Do yourself a favor and just sign up for an introductory class. You will get hooked.

LOVE this place! F45 workouts are the BEST and I love this location!! All trainers are great! I've…read morenever had a bad workout and always leave in a better mood. I HIGHLY recommend this place to anyone who wants a fun, effective workout! They'll kick your butt but you'll have so much fun in the process. Never the same workout so you won't get bored