I have been seeing Lauren at PPA since September 2019. Though I am still discovering some really buried memories and information that are helping to shed light on who I am and why I make some of the choices I do, she always is encouraging and never makes me feel that I am taking "too long" to figure out myself and just be "better." As someone who spent their first 20-some years of life under the belief that I was just way too sensitive about things, I never would have thought that what I experienced as a child and teen in terms of anxiety and fears and general reactions to MANY situations were not normal for everyone else. By the time I turned 45, I realized I was floating through much of my social life still trying to fit in to situations by mirroring behaviors, clothing styles, and even making expensive purchases to prove that I liked the things I was "supposed" to like at my age. After realizing that I was not being my authentic self (something I had not been for many years... maybe ever), I began making the changes I could at home: giving away clothing I did not like nor feel comfortable wearing, emptying my closet of shoes and purses that were gorgeous not items I actually enjoyed wearing or carrying around. But, it was not until 2019 that I made some new friends and realized I had really been harboring a lot in my head... a LOT. I could go on, but this is not the place for me to give my life story. But, if it weren't for Lauren giving me the time to feel comfortable enough to open up about things, (and I still am learning to do that), I would not have found out that I have been living with OCD my entire life and letting all the intrusive thoughts guide my decisions. I am still working through this with the help of meds (which I hope to not need someday), and I only wish that recognizing and seeking help had been normalized in the 1990s because I may have helped myself make different decisions about some things. (And I have no regrets and I don't do the "what if" rabbit hole - but I would have been a much stronger person when it comes to boundaries and standing up for myself.) If you are able to get into PPA and see Lauren - I can say you will most likely find someone who can, at the least, help you discover you are more important than you let yourself believe. read more

I cannot say enough good about this practice. Mental health is a difficult struggle, and finding a good therapist/practice to work with is even more difficult. It's all about the chemistry. The practice also offers both in person and teletherapy to best accommodate. Pittsburgh Psychotherapy Associates, LLC makes finding a therapist easy with their web site complete with all of their therapists and biographies, which makes it much easier to find one you think you'll connect with. This made my decision to work with Lauren Heaton an easy one, as I was able to see what she specializes in and how she works to best assist with your needs. Lauren doesn't use any "cookie-cutter" method. Each visit is different and she evaluates what is best for the individual. She also makes sure to use any feedback from her clients in order to find the best way to help them. Lauren also does a ton of research, so she continues to learn new ways of helping. She has morning, evening and weekend appointments, which is helpful for a person who works shift work like myself. Lauren has been one of the most professional people I've ever met, and when she says it's a "judgment free zone", she means it. She applauds your successes. I fully trust Lauren and the entire practice with my care. I highly recommend them. read more

Honestly this practice saved my life. My therapist was Tracey Davis and honestly the only reason I am writing this review is because PPA came up in my alerts when I was in the area and I saw someone gave Tracey 1 star. Come on, seriously after reading what that person wrote, I had to write about my opinion because that 1 star post was laughable. This was absolutely not MY experience AT ALL. She is awesome and I would recommend her to everyone and I do. I will not post my personal info on here but I will suggest to Ignore that chicks post, clearly if you really read it, you know what is going on there. Namaste read more

I have been meeting with Lauren at PPA since 2021, she has been absolutely incredible. I need someone who is a no BS kind of therapist, and she 100% fits the bill. Her input is insightful, and allows me to really re-think and analyze some of the habits and patterns I fall into. Working with her has helped me through the worst three years of my life. She has worked as a catalyst to push me to be a better more emotionally mature man, and also a more understanding human of others, and to own my actions and not worry about how others act or react. read more

My wife and I see Don Laird for couples counseling and my wife sees Tracey Davis for individual therapy. Both of us have been extremely happy with the results and have found our time spent in therapy definitely worth it. Our marriage is stronger and my wife has made some really positive changes. The rest of the staff seem friendly and professional too. The office is clean, warm and appealing, not cold and clinical. Although this our first go round in therapy, we couldn't be happier with the results thus far. read more

I would highly recommend Pittsburgh Psychotherapy Associates. The level of care that I have received here is second to none. Lauren is amazing to work with and has been so very supportive as my first therapist. We have worked through some difficult past issues and her work with me has brought so much joy back into my life. She is encouraging and funny, a true gem! I have felt welcome here since day one and truly look forward to my sessions. I heartily recommend PPA! read more

I have been battling depression, anxiety, and substance abuse for years and have seen multiple therapists, counselors, and other medical professionals. It was not until I found PPA in 2018 that I was able to manage my mental health and overcome my addiction. I am grateful to have finally found a great therapist who I trust and who genuinely cares about me and my well-being. Their holistic approach has made a world of difference in my life. read more

My experience with my therapist has been excellent. I feel very comfortable while I am there. Scheduling appointments is easy and my therapist is very friendly and accessible. She has been nothing but caring and has taught me a lot. Everyone there has treated me with respect and I would recommend them for anyone wanting to seek help to talk about their problems. read more