Do you like street dancing? Then this is the spot! They offer all sorts of specialty classes -…read moreKrumping, Waacking, Kpop, Locking, etc. And they have tons of beginner classes, so don't worry if you don't have any experience. There are 2 studio spaces with great studios, tons of mirrors, and nice floors. There are changing rooms if you need them. There is no need to sign up in advance or commit to a series - everything is drop in so just show up if you are feeling it. The website is always up to date with the current schedule, and they are very active on Facebook. If you want to become a member, you can get discounts on classes with a one-time registration. Or if you are just visiting Melbourne, you can just pay a drop-in price.

This is a great small pilates studio, small but beautifully laid out with great equipment. Both…read moreregular teachers Donna and Sarah are very friendly and adapt classes to suit each person, making sure that it remains challenging. Lots of variety too and very good working with any limitations/injuries. Very easy to book and change classes.

Utterly rude company ! Locking a new customer out arriving within 5 mins of the start time and…read moreready to slip in the back of class ! Already paid mind you. They have 2 separate entrances, and went to the wrong one first, which I got to on time! No warnings on your website in big print to your mean practice. Nor any signs in your foyer and your door unlocked, but you lock people out! Does it get any ruder!!!!!! What a disgrace of a company!!! Hate to think how much business you've lost with your inflexible, arrogant unhelpful attitude. You ought to be ashamed of yourself! Never will I go there again ! No one should join such a rude company !!!! And the manager that got on the phone had a very patronising voice and attitude!!!

Tucked away on River St, One Hot Yoga seems to be one of the more popular studios south side…read more Taking advantage of the $20 unlimited 2 week offer. I have been to two classes this week. The studio is just like in the pictures, clean, modern and fresh. However I found for my first two times to the studio, that the staff weren't very helpful in explaining the studio. Having to line up several times to ask questions, as they didn't tell me the info straight off. Studio 2 is also down the road, 2 doors down, supposedly you can't miss - which I did. While I loved the studio and the class, I felt the staff weren't the most helpful/friendly so I will continue the hunt for another hot yoga studio.

The Fitness Lab is a cool little boutique style gym. It's extremely small and has very limited…read moreequipment, so not for any gym junkies, but good for anyone just wanting something for general health & well-being. They seem to heavily rely on personal training - and for that the place is great. As I kinda need my equipment and a bit of space, this gym isn't for me, but it's perfect for anyone wanting a PT or just to do some general exercise. The staff here are extremely friendly and welcoming - because of this I decided to join for a Month. That's the other great thing - NO CONTRACTS, you can just pay Month-to-Month, and it's CHEAP - $55 per Month. Definitely a winner.. I hope this place does well

This is not a bad little pool and gym. It has three pools, a…read moremain pool, a childrens/leason pool and a hydrotherapy pool and an extensive gym class selection so there should be something for everyone. as far as the pool facilites go, these are great. Always reasonably clean, however they are better the earlier you get there (and there is always sand in the bottom of the pool for some reason) There is a little cafe out the front with the usual selection of things, the coffee is average and the rest of the food does look like it has been there for a while so I steered clear of it. It would be good if you just needed a sports drink or similar.

The Ascot Vale Sports & Fitness Centre is a really good value gym, in terms of cost. They have…read morevery decent concession prices for students and healthcare card holders, and they also have a family deal, where you get 20% off on your fortnightly charge if you bring a family member or friend to sign up (and they get the 20% off deal too). The gym has a 25 metre pool (with hydrotherapy pool, spa, sauna and steam room) and a decent selection of gym equipment. They also have a wide range of classes, including the standard ones like 'pump' and 'spin', but unfortunately not yoga. My only issue with the Ascot Vale Sports & Fitness Centre is hygene-related (which is something that I'm quite finicky about). The men's change room really stink by the end of the day. Also, the pool facilities are noticeably dirtier by the end of the day, than they are at the start (so make sure you wear thongs).

Having been a 'gym junkie' and instructor for more years than I'm prepared to admit; I have seen a…read morelot of gyms. Re-Creation is a fairly large facility with three studios, spin room, stretch room, cardio area, weights area and creche. The equipment and layout is updated regularly. It can get fairly busy at peak times but there seems to be plenty of equipment to go round. There are lots of steppers and treadmills - which have a view out the window. Staff are friendly and not 'meat heads' like some places. Recently converted to 24/7 operation with members able to access the facilities outside of staffed times using a keyfob (available at additional cost).

The South Melbourne branch of Re-Creation Health Clubs is a moderately sized gym catering to both…read moremen and woman of all ages. Complete with three separate studio rooms used mainly for classes as well as a dedicated weights area and cardio centre the health club has some good equipment and great group classes. The layout of he gym seems to be a poor use of the space. The weights area is right in the middle of the club and is quite large, with the cardio machines being up the stairs and off to the side making them all a little too squashed together. They do however offer a very large range of classes and with three studio rooms there is always something on from beginners pilates to advanced spin cycle classes. Re-Creation also have personal training available, both male and female trainers at varying packages depending on session length and frequency.

Om Yoga is within walking distance from the South Yarra library and train station. They run a…read morevariety of classes and have heaps of membership options. There are actually two areas to practice in this studio, one main downstairs space and a smaller upstairs studio. I have attended a few times here and teachers are great and they offer a good beginner's 6 weeks unlimited attendance course as well. Couple of cool things, they have clean toilet/shower facilities and you can leave your mat at the studio on the wall as long as it is clearly rolled/tied up and labeled. Be mindful it gets packed really easily so try to remember to book a spot as you might not be able to attend if you don't reserve!

Nice staff, very helpful and lovely focused classes. I wish it was a bit more challenging, and had…read moremaybe 90min class options. Also, the walls are thin so I could hear the other studio classes going on

I'll start with the same thing I said in my review of the Fitzroy studio: I think it's tempting…read morewhen writing reviews of places like this to review the activity rather than the facilities and their suitability for that activity. That's not quite fair, though. Make no mistake, Bikram Yoga is not for everyone. It's hot. It's sweaty. And frankly, it's kind of gross. (Among other things, it has to be done in a carpeted room. (Carpeting with all that sweat??? Yeah. Kind of gross.) You can't really hold that against a Bikram studio, though. It'd be like rating a brewery based on its crappy wine list. Bottom line for the Richmond studio, as for Fitzroy: if Bikram is your thing, or you haven't ruled it out yet and want to give it a go, then this is a great studio. The Good: The main thing I prefer about this studio is that it tends to be less "sceney", and the students are a bit more polite about chatting before/after class. I also like that the lockers are free, and that the teachers (on average) tend to do a bit better about looking after new students and making corrections (though there are still those who are pretty slack in this department, something you'll find anywhere you practice). The Bad: My main gripes are that the heating/air system is pretty darn inconsistent, and the locker room a bit cramped (only three showers, there's usually a queue). I was also pretty unhappy when I bought a 50 class pass and wasn't told that there was a 20% off sale on passes in a few weeks, since I definitely would have held off and saved myself $100; if the owners were more of a presence, that might not have happened. That'd be another difference from the Fitzroy studio. I'll throw in my tidbit of first-timer advice here, too: go at least three times before deciding whether it's for you -- try not to judge right away. If I hadn't gotten that advice when I went the first time, I probably would have never gone back. The first time or two are the hardest because you don't know what the hell is going on and all you can think about is the heat. Be kind to yourself. Be patient with yourself. And do your very best to listen and follow the teacher's instructions.

All of my Bikram practice occurs at the Richmond studio. It has a really convenient location, close…read moreto trams and train (about a 10 minute walk). Some other reviews of the studio mention the carpet. A couple of months ago, the studio introduced carpets that don't absorb the moisture associated with the practice. I find that the studio doesn't maintain that mustiness as much as it used to. Given the popularity of the studio, it's facilities are quite small (2 bathroom stalls and 3 showers for the girls) and do struggle to cope with the influx of eager students. Lockers are free and there is free mat storage for regulars. Monday/Tuesday/Wednesday are definitely the busiest days, most likely repenting for the weekend but don't let that put you off. Bikram is tough work, but don't give up on the practice. The more you go, honestly the better you feel. Suitable for all skill levels it's quite a workout aided by the lovely (although you may not think it at the time) instructors. A fan.