Great trainers/coaches - so encouraging & helpful - and they are all super nice too. I joined…read morebecause I needed to start exercising and this has proved to be a perfect starting point .

Exercise Coach is just about a year old. I'm so happy the they survived the shutdown. My first two…read moreworkouts were safe, intense and totally suitable to my out of shape Covid body. I know I got a great workout in 20 minutes. I've been training all my life an spent the last 5 years doing functional training. The machines used are like no other. They are personalised in every way. I'm able to do my best and have actual proof. I can't wait to go back tomorrow. BTW my first two workouts were free and with a personal trainer. No pressure to join just good exercise science.

I have worked out with a lot of trainers over the past 30 years and these guys are truly the…read moreabsolute BEST. They focus 100% on you the entire session and every staff member knows your name and situation, even if you don't work directly with them. They really go above and beyond! Extremely professional and knowledgeable. A well run, super organized, fabulous place. I came in with an extensive injury history and was extremely nervous to work out again. They listened every step of the way and have totally re-built my confidence and stamina.

This is my 6th year of training with Mike Duffy Personal Training. My trainer is Mario DiPreta…read more If you're looking for a welcoming place to start an in-person fitness journey, this is for you. Before joining, I had no idea how to get started, or how to stay motivated. The trainers and staff are friendly and professional. The equipment is excellent, and the programs are well run. If you're someone who isn't at home in a traditional gym, this might be the place for you. This place changed my view on fitness and my life; this is the one fitness routine that I've stuck with consistently and long term. The program is organized and adapted to my needs and goals, Older adults benefit from a stronger, healthier body to avoid injuries, falls, pain, and other issues associated with getting older. You need a solid core for stability, balance and good posture. You'll feel better and be less prone to injuries. I'm 82 and I plan on it continuing for as long as I can show up. Oh, and I'm not the oldest one there.

I would recommend everyone have a session at DP Fitness. He has so much knowledge on strength…read moretraining, mobility, stretch work, etc. Whether I'm going in for a hard Saturday lift or just a casual recovery session on Sunday, I know that next session will be the best yet because Dave has the perfect energy. Dave knows every human body is different and can cater to that. In the past I always had trainers that gave you workouts and that is it. Dave is coaching you every second. Every time I walk out I'm smiling, sweating, and can't wait to go back next time. Been fortunate to work with Dave for very important transitional years in my life. As a former collegiate athlete that worked out with Dave throughout his college career, I can attest that he can work with legit any age group- kids, college athletes, and adults.

Personally adapted group or private fitness classes. If you're serious about fitness the exercise…read morephysiologists will get you going and keep you progressing. This is not a fussy gym for posing and talking. Get in and get it done safely. The gym is friendly and supportive. Clean and well equipped too. Come try a class, I love the trainer's constant interest and variety of work outs. Become part of the training room family.

I lost 26 pounds in my first three months and got in the best shape I have been in since college…read more Mike and Jim are world class trainers where no two workouts are the same. If you want results and have some fun in the process, I suggest you join.

You will most definately get a good workout. Rob is skilled and knows what he is talking about…read more He pushes you but only to maximize potential; not to kill you like a lot of trainers. He listens which is key. I highly recommend him.

I come to this gym often and I must say their service is second to none. They are always finding…read morenew ways to challenge their clients and hep them to achieve their goals. I would definitely recommend this gym over others because of the compassion they demonstrate when dealing with their clients, working with a trainer who truly cares about their clients well being which make training seem like less of a chore and more of a hobby.

Very happy to find a Lagree studio in this area. My favorite location is their Asbury studio but I…read morelove their Belmar studio when I want to walk to the beach after, you can walk to the asbury beach from the asbury studio too but it's a bit farther. The instructions are great and the studio is always clean!

Best workout of my life. Amazing educated instructors. Clean environment. Motivating space.read more

Positivity. Strength. Integrity. Commitment…read more Four words that perfectly describe the Underground Strength Gym. I've been training consistently with Zach Even-Esh and his trainers (aka coaches) at the Underground for the past 7 years and I have transformed not only my physique but also my life. I went from not being able to do one pull up to cranking out 10 or more with ease and deadlifting over 300 lbs and gaining immense confidence in myself leading to greater opportunities outside of the gym. Zach Even-Esh is the current head Strength & Conditioning coach of Rutger's Wrestling team, has authored his own book "The Encyclopedia of Underground Strength and Conditioning," and has run the Underground since 2008 and has had his training methods heralded by many including author Tim Ferris. He is the real friggin deal. The USG has a one-of-a-kind team that not only gets you in shape but they help you get the proper form/technique, mindset, and support needed to enjoy lasting results. I've never been to a gym where the trainers cared so much for everyone that steps foot in the gym. There is always a coach on hand for each session making sure everyone is performing to their level and ensuring each person is also executing workouts with proper form to avoid injury. USG is the first gym I've been to that promotes a positive, fun atmosphere. I've never felt more welcome at a gym than this one. While it is easy to get intimated and disheartened at a franchise gym it's not uncommon for coaches and attendees of the Underground to get along and grow mutual respect for each other. Unlike most gyms USG only has sessions with an assigned coach. Sessions last an hour though you are welcome to stay extra to continue working out if you'd like. Regardless of if you've never been to a gym or you're an athlete actively competing Zach or one of his coaches will work with you to ensure the workout of the day is tailored to your level of experience. From my own experience I went from having limited gym experience with hardly any strength to doing what everyone else in class was doing in about 3 months. In that time frame I was able to do my first pull up. I initially went once a week now I go 3 or more times depending on my schedule. Attendees range from high schoolers to adults either competing in sports or looking to stay active and improve themselves. People of all ages and genders work out together in sessions according to their level and age range. It's not uncommon to see the high school kids working just as hard as the adults or even harder. It's truly remarkable. Be advised this gym is not for the faint of heart or casual gym goers. If you are not totally committed to your training and goals you might be better off at a franchise gym. It's not uncommon for the less devoted to leave as quick as they came. The work is hard but with commitment results come fast and you'll be amazed at what you can do. With the positivity and support Zach & his team offer it's no surprise to hear of the local and state champions the USG produces. Some attendees have gone on to significant achievements not only in sports but also their personal lives. Additionally they have charity lifting competitions for all ages and experience levels that help local charities. No need to be a powerlifter to compete. It's probably the most fun you will have at any charity event. If you're looking to make a change you better get Zach on the horn ASAP!

I have joined gym after gym in the area in hope to lose weight and meet new people and nothing…read moreworked. Once I joined Ultimate Fit Zone it changed my life. I made new friends from the welcoming atmosphere and more importantly got in shape. The workouts are challenging but unless you challenge yourself you won't change for the better. Eddie will work with you towards your fitness goals. He will push you to get better each time and his advice on diet and form is priceless! I built confidence from the accomplishments I felt each day and connected with people going through the same experience. If you want to change your body by setting goals and achieving them; joining UFZ is a no-brainer!

A star for every day of the week I try to attend! If possible I would definitely give more stars…read more This place is a legitimate judgement free no pressure work out atmosphere filled with all ages and fitness levels. There are also different classes to choose from such as Boot Camp, TRX and Heat. I began with a groupon and was hooked after the first week. The coaches Eddie and Bonnie are great. They always encourage you to try harder, do your best and complete the workouts. I also don't think there has been a workout where everyone hasn't laughed at something. Overall, it's a great place to work out with great people!