Tried a variety of classes on my free week. The instructors were fabulous, encouraging and up beat…read more I didn't think yoga was a good workout, but I was wrong. It works a variety of muscles, your core, involves cardio, and you will sweat like crazy. Take advantage of their free classes and try it out. Bring a yoga mat and towel or rent them there. It is good for the mind also-it helps you relax and recognize your strengths. You will stretch and bend and flex in creative ways. And yes...I walked away with sore glutes from squats and lunges. I will be back!

From the owner: Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet…read morefriends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody. At Power Life, we embrace beginners. We believe our community is something everyone should experience! We encourage you to take as many different class formats and teachers to see firsthand how Power Life can benefit your life. Check out our website for more information on how to get started today! Our dynamic classes empower all levels of practitioners to find stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: * Power Yoga * Restorative/Yin Yoga * Yoga Sculpt * Barre * F.I.T. (Functional Interval Training) * Warrior Werk (Rhythmic Cardio)

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

I love a good barre workout and this Pure Barre location has me working pretty good every time…read more The instructors here are great, super friendly and always ready to help. They do a good job of correcting form (which I personally appreciate). The class schedule works well with mine for the mist part. Only complaint is parking can sometimes be a headache (depending on the day). I will definitely continue to take classes here, and would highly recommend this spot to barre enthusiasts and newbies alike.

This studio is so cute. I love that it's in an old gas station which adds character! It has tons of…read moreparking right in front. Lots of apparel. I got a class pack here and loved it. The classes are challenging. You get in a good workout. I'd love if they would spice up their music with some more current stuff but overall the music is good and classes are fun. I wish it wasn't so expensive to keep up with the class packs though. Staff is always kind and studio is clean. Make sure to bring your sticky socks!!

Reasons to enjoy the fabulous classes at Power Life…read more 1. All teachers of course have different vibes. The instructors are top notch. cueing is clear, tight, intelligent, and detailed. 3. They have a kind, dedicated customer service staff, who are promptly responsive. 4. The space is clean and offers showers and towel rentals. 5. The schedule offers all day classes with lots of variety.

First time at location & first time ever taking a barre class. aaron was my instructor & he was…read morephenomenal. His spirit was just what i needed. His class was challenging but in the best way possible. I look forward to coming back. Like other locations they will rent out a mat+towel if you dont have one. It's best to bring your own. The bathrooms have clean showers. There have areas to store your belongings during class.

HOTWORX has been a game changer. The workouts have helped me gain strength, endurance, and…read moreflexibility. I feel better during the day and sleep better at night. The Bailey and her staff are incredible...so helpful and encouraging!

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

Katie is the best Zumba instructor in town! I never feel like I'm working out, because it's so much…read morefun, but I've lost 50 pounds working out at Uplift. Very class is unique and keeps you interested. I'm always us my new muscles.

From the owner: At Uplift Fitness Studio we are passionate about empowering people in our community to be strong…read moreand making a difference in their lives. We strive to create an environment that allows our members to obtain their fitness goals, get the most out of their membership, and enjoy their experience in comfort and safety. Uplift Fitness Studio has a mission to help motivate, educate, and support everyone with a positive attitude.

This is not just a gym, it is a wonderful community of (mostly) women that support each other…read moreunconditionally both in and out of the gym! Classes are small and OH MY GOD are they effective! Get ready to work your butt off (literally) and grow muscles you never knew you had. The coaches are all fantastic and will help you grow in strength both physically and mentally. They will also help you modify to fit whatever your fitness level is. Joining FIT is one of the best decisions I ever made! 1,000 thumbs up!

I can't say enough about this gym!…read more LOVE, LOVE, LOVE! It is a great place to go for all shapes and sizes, all ages, all skill levels. Classes ranging from 5:05am to 5:30pm so it's hard to have an excuse not to go. Classes are anything from Strength, Cardio, HIIT, Yoga, Pilates, TRX, Kickboxing and more! Open Monday through Saturday. It's a small group fitness setting and everyone supports each other it can start to feel like our little "FIT" family. There are also a wide variety of instructors so you don't always get the same person each time. The owner keeps me accountable and checks in to see how I'm doing or why I haven't been to class in awhile. She's all about the journey and keeping you on your toes about your goals. Since working out at FIT for about a year I finally reached my weight loss goal that I've had for 5+ years. Unfortunately, Christmas got the best of me and I gained a little back but I'm back in the saddle and doing one of there challenges. The challenges are great because she sets you up with a grocery list and daily meals so it takes the hassle out of the,"what are we going to eat tonight..." deal that we all can struggle with. I've lost so many inches, my mood has improved and I just feel all around better than I did before I started working out at FIT!