In April 2011 I decided to make a change…read more Why I did this - - A trip to my doctor brought news of high blood pressure (borderline medication); high cholesterol (the bad kind); over a healthy weight (minimum 10 lb. loss required); and an inflamed liver... - I was losing my natural ability to multi-task and remain focused while still achieving my desired results across the multiple projects I was working on - It was becoming increasingly difficult to get up and get my day started as my nights were restless and sleep was limited What I did - - Worked out twice a week with Grant Hill of MyBootcamp with less focus on cardio and more attention to sculpting the entire body with tools such as TRX Suspension Training and Rip Trainer, a fire hose, sledge hammer, and a 60 lb. tire - After the first month I added in a weekly spinning class and either pilates or yoga to keep my body challenged - Read books like Primal Blueprint by Mark Sisson and Why We Get Fat by Gary Taubes re-educating myself and challenging what conventional wisdom tells us about what we should eat - Treats are certainly allowed but for the most part I eliminated grains -- wheat, oats, barley, rice, corn, flax, etc. -- and avoided processed foods, anything with sugar What I didn't do - - Give up my wine -- this wasn't a suicide mission - Count calories -- I ate every time I was hungry - Excessive cardio -- focus was on strength training with occasional bursts of cardio - Avoid egg yolks and red meat as you are usually advised when watching cholesterol -- I ate more that I did previously What did I get after three months? - Dropped 20 lbs. - Lower blood pressure eliminating the need for medication - Lower bad cholesterol, back in the safe zone ...and my liver returned to normal. That was over a year ago and I'm still 20 lbs lighter than when I started - AND my last physical has me still in great health! Working with Grant was a life changing experience for me. His kind nature and genuine care for his clients is evident in how he advises and trains each individual. It wasn't just me! I've had a half dozen friends work with Grant after watching my transformation and the chain keeps growing - Love it :)

MyBootcamp is hands down one of the BEST workouts in the DC area. If you're looking to get harder,…read morebetter, faster, stronger in the most efficient and functional way possible - MyBootcamp is it. I first met Grant at his indoor cycling classes at Revolve, and his rides were and always are mentally and physically tough. I had started to build up my endurance and strength through cycling, but the thought of trying out MyBootcamp was still intimidating. I mean, c'mon - I saw pictures of MyBootcampers pulling tires, slamming firehoses, and tossing sandbags. I thought I wouldn't survive my first session last March, but afterward I actually felt like a complete badass. I whipped that firehose and learned how to properly do kettlebell swings, among other things. Plus I was the only girl there (thanks Matteo, Rob, and Neal for letting me kick your butts that day :). (Side note: most sessions are filled with fit, athletic and attractive ladies, so all the single men in DC should definitely sign up... just sayin' ;) ) Four months later and I'm incredibly proud of how strong I've become because of MyBootcamp. Grant and Chris have taught me how to really push myself mentally and physically. They know exactly when and how to push me to get past my comfort zone, and because of that, my endurance/strength/mobility levels are at the highest they've ever been. Now I'm addicted to improving those levels with each workout, and my two favorite "Grant-isms" that stick with me every time are 1) There is never perfection, only progress; and 2) Being strong is only good if it's actually useful. Other things that I love about MyBootcamp? I love that the workouts are outdoors; I love the camaraderie; I love the new mobile app which makes managing your MyBootcamp addiction even easier; and most importantly, I love how much Grant and his team care about you. Thank you, Grant and the MyBootcamp team - I couldn't be more thankful.

I have been going to Absolute Pilates since March 2013 after attending one of their open houses and…read moreit has been and amazing experience. All of the instructors are great and very knowledgable! My flexibility has improved greatly since I started and I can really tell the difference in my core and legs. I look forward to my Saturday morning Pilates and Tuesday night PIYO session each week with all of these lovely ladies!! It is also a great place to find gifts for all of your Pilates and yoga loving friends and family!

I tried several gyms, yoga studios, and pilates studios after having my baby, even drove to…read moreLancaster. I couldn't find the right place that understood what I needed. I took my daughter to the pediatrician and while I was there waiting I was reading a Baby Guide. That is where I found Absolute Pilates with an adorable photo of an instructor with their baby! So cute! I set up an appointment and I am hooked. I feel so much healthier and the drive from Harrisburg is easy. It is easy on my changing body and their instructors are very well versed in body after baby.

Appears to be closed... no answer on phone and website is down. Soooo not thinking I am going to…read moreget a workout!!!

Before our family made the switch to the Y, we used to go here. I still visit when I can b/c I have…read morea very excellent trainer who only charges me 25$ for an hour session. They have a more even ratio of bikes/ellipticals/treadmills/climbers/urgs. They have a full compliment of weight equipment. They have one room for classes. They even have a tanning bed or two. It is hardly ever so busy that you can't get a machine. But I don't love the ellipticals as much as the ones at the Y, and GHF doesn't have a pool. It's further away from town, but my main complaint is the expense. For the amount that my mother payed for a full family membership, including classes and pool use at the Y, you only get a single membership with classes and gym use. The class fees and gym fees are separate. I find that annoying. However, I will cough up 5$ to use the gym on the days I see my trainer. I figure, if I'm in town anyway, might as well try to see her once to make up for the debauchery I probably engaged in the night before.

Fantastic Facility. Unlike a certain other fitness center in town, that calls iself a "judgement…read morefree zone", The Summit IS the judgement free zone. I was concerned the staff would be snobs. They are actually very friendly and eager to help with whatever! I was concerned the clients would be snobs. They are actually very friendly, outgoing people! I was concerned it would be expensive, and quite simply, it is not! Just a great place to work out.

They have good areas for everyone. They have nice basketball courts and a nice pool and sauna but…read morethe cardio and weight room just feels off. The soccer field isn't even a soccer field. It's just a patch of grass with doorways for goals.

I cannot tell you how much I love this place. I joined 3 weeks ago at 260 lbs. I've got a long way…read moreto go but I'm down more than 5 lbs already. It's hard but it's fun! Everyone is very friendly and encouraging. Obviously I wasn't in great shape coming in but the instructors (thanks, Katie!) have been so wonderful about helping with modifications when needed and encouraging me to push harder when I find something I'm good at. Class is different every day so I haven't gotten bored and I hurt after every class because I can put so much into it. I never thought I could feel like this after just an hour a couple of times per week. I feel so much stronger!!! Thank you so much for providing such a great program at such an affordable rate! I avoided many gyms because if the price but I just couldn't argue with $29/month for boot camp classes. I can't thank you enough! Looking forward to buying new clothes!!!

I worked with Cortney at Cortney Lynn Fitness to help me get in better shape for the wedding. I…read morenever thought that I could have a personal trainer - I feel like a celebrity. My wedding is coming up on May 3 and Cortney has done a fantastic job so far. She is patient when I ask questions and available via email for anything that comes up between our sessions from technique to nutrition. My trouble spot was not on my body, it was with my motivation levels. In the past I would start a workout plan then give up two weeks later. Cortney helped me address that and has kept me motivated with weekly challenges in workouts and nutrition I started working with her with the goal to slim down and tone up for the wedding, but it's becoming a lifestyle change that I hope to keep up with even after the big day. Cortney is a wonderful person and I recommend her to anyone who's interested in a personal trainer!

From the owner: Personal Training (At Home or Gym) Group Fitness Instructor…read moreNutrition & Wellness Instructor